John Kyengo

KenyaKenyaActive
Born
Mar 13, 1999 (27 years old)
Events
400 m hurdles

John Kyengo is a Kenya hurdler, born on March 13, 1999. He competes primarily in the 110mH and 400mH.

His personal bests include 15.25 in the 110mH and 53.16 in the 400mH. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m hurdles53.16
2026 season best53.74Jun 12, 2026 · Ulinzi Sports Complex, Langata, Nairobi
2026 season best
Last competitionKenya Defence Forces Track and Field ChampionshipsJun 12, 2026 · 53.74
Kenya Defence Forces Track and Field Championships

As of Nov 6, 2026: 400 m hurdles 53.16, 2026 season best 53.74 (Jun 12, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenya Defence Forces Track and Field Championships, Jun 12, 2026, 53.74 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
110mHNairobi 2023Kenya 110 m hurdles all-time list15.25852 pts–
400mHNairobi 2023Kenya 400 m hurdles all-time list53.16979 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026110mH 15.37-1.6Jun 10, 2026Kenya Defence Forces Track and Field Championships
2026400mH 53.74–Jun 12, 2026Kenya Defence Forces Track and Field Championships
2025110mH 15.36+1.4Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2025400mH 54.86–Apr 12, 2025Sprints Build-up & Trials for World Athletics Relays Championships, Nyayo National Stadium, Nairobi
2024400mH 56.29–Jan 6, 20242nd AK Track & Field Weekend Meeting/AK Relay Series
2023110mH 15.25-0.3May 26, 2023Kenya Defence Forces Championships
2023400mH 53.16–Apr 27, 20236th AK Track and Field weekend Meet
2022400mH 56.49–Mar 4, 2022Nyayo National Stadium, Nairobi (KEN)
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FAQ

Frequently asked questions

John Kyengo's 400 m hurdles personal best is 53.16, set on Apr 27, 2023 in Nyayo National Stadium, Nairobi (KEN).

John Kyengo competes in the 400 m hurdles.

2026 season best: 53.74, set on Jun 12, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Kenya Defence Forces Track and Field Championships on Jun 12, 2026, 53.74.