John Fontanez
- Events
- 3000 Metres Short Track · 10 000 m
John Fontanez is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 5000m.
His personal bests include 8:32.70 in the 3000m, 15:04.13 in the 5000m, 15:18.02 in the 5000m, 31:23.87 in the 10000m and 8:32.70 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:32.70
2025 season best8:32.70Feb 7, 2025 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
Personal best · 10 000 m31:23.87
Last competitionCAA Outdoor Track and Field ChampionshipsMay 14, 2025 · 31:23.87
As of Nov 13, 2026: 3000 Metres Short Track 8:32.70, 10 000 m 31:23.87, 2025 season best 8:32.70 (Feb 7, 2025, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: CAA Outdoor Track and Field Championships, May 14, 2025, 31:23.87
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNY 20258:32.70891 pts–
5000mIndoorVA 202515:04.13833 pts–
3000m-short-trackIndoorNY 20258:32.70891 pts–
5000m-short-trackIndoorVA 202515:04.13833 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000m Indoor | 8:32.70 | – | Feb 7, 2025 | Fastrack National Invite |
| 2025 | 3000m-short-track Indoor | 8:32.70 | – | Feb 7, 2025 | Fastrack National Invite |
| 2025 | 5000m Indoor | 15:04.13 | – | Feb 26, 2025 | CAA Indoor Track and Field Championship |
| 2025 | 5000m-short-track Indoor | 15:04.13 | – | Feb 26, 2025 | CAA Indoor Track and Field Championship |
| 2025 | 5000m | 15:18.02 | – | Apr 4, 2025 | Colonial Relays |
| 2025 | 10000m | 31:23.87 | – | May 14, 2025 | CAA Outdoor Track and Field Championships |
| 2023 | 3000m-short-track Indoor | 8:36.63 | – | Feb 23, 2023 | 2023 CAA Indoor Track and Field Championship |
| 2023 | 3000m Indoor | 8:36.63 | – | Feb 23, 2023 | 2023 CAA Indoor Track and Field Championship |