John Flament

BelgiumBelgiumActive
Events
3000 m steeplechase

John Flament is a Belgium middle-distance runner. He competes primarily in the 800m, 1500m and 3000mSt.

His personal bests include 1:58.83 in the 800m, 4:07.83 in the 1500m, 9:39.25 in the 3000mSt, 4:07.83 in the 1500m-short-track and 4:07.83 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Belgium.

Personal best · 3000 m steeplechase9:39.25
2026 season best9:52.42May 17, 2026 · Atletiekarena Gaston Roelants, Kessel-Lo
2026 season best
Last competitionAllianz Championnats LBFA Toutes CatégoriesJul 12, 2026 · 1:58.77
Allianz Championnats LBFA Toutes Catégories

As of Nov 13, 2026: 3000 m steeplechase 9:39.25, 2026 season best 9:52.42 (May 17, 2026, Atletiekarena Gaston Roelants, Kessel-Lo (BEL)) · Last competition: Allianz Championnats LBFA Toutes Catégories, Jul 12, 2026, 1:58.77

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNivelles 2026Belgium 800 m all-time list1:58.83790 pts–
1500mIndoorLouvain-La-Neuve 20264:07.83802 pts–
3000mStNivelles 2025Belgium 3000 m steeplechase all-time list9:39.25838 pts–
1500m-short-trackLouvain-La-Neuve 20264:07.83802 pts–
1500m-short-trackIndoorLouvain-La-Neuve 20264:07.83802 pts–
2000MetresDuffel 20236:26.71–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:58.77–Jul 12, 2026Allianz Championnats LBFA Toutes Catégories
2026800m-short-track Indoor1:59.28–Jan 31, 2026CABW Indoor Open - WA
2026800m-short-track 1:59.28–Jan 31, 2026CABW Indoor Open - WA
20261500m Indoor4:07.83–Jan 24, 2026Allianz Championnats LBFA indoor TC - Juniors (+VAL marche TC)
20261500m-short-track 4:07.83–Jan 24, 2026Allianz Championnats LBFA indoor TC - Juniors (+VAL marche TC)
20261500m-short-track Indoor4:08.11–Feb 4, 2026IFAM Louvain-La-Neuve Indoor
20263000mSt 9:52.42–May 17, 2026Super League Interclub M+V
2025800m Indoor2:01.01–Jan 5, 2025Championnats Provinciaux Indoor | Brabant Wallon - Bruxelles - Namur, Complexe Sportif de Blocry, Louvain-La-Neuve (i)
FAQ

Frequently asked questions

John Flament's 3000 m steeplechase personal best is 9:39.25, set on Sep 7, 2025 in Stade du Parc de la Dodaine, Nivelles (BEL).

John Flament competes in the 3000 m steeplechase.

2026 season best: 9:52.42, set on May 17, 2026 in Atletiekarena Gaston Roelants, Kessel-Lo (BEL). Last competition: Allianz Championnats LBFA Toutes Catégories on Jul 12, 2026, 1:58.77.