John ELROD

John ELROD

United StatesUnited States

John ELROD is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:54.39 in the 800m, 3:56.47 in the 1500m, 4:18.39 in the Mile, 8:29.24 in the 3000m and 8:29.39 in the 3000m. He is currently active on the international athletics circuit, representing United States.

2020 season best4:20.97Jan 17, 2020 · Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020 season best

As of Nov 14, 2026: 2020 season best 4:20.97 (Jan 17, 2020, Rector Fieldhouse, Blacksburg, VA (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mTN 2017United States 800 m all-time list1:54.39905 pts–
1500mVA 2018United States 1500 m all-time list3:56.47897 pts–
MileTN 2017United States Mile all-time list4:18.39861 pts–
3000mIndoorTX 20188:29.24910 pts–
3000m2018United States 3000 m all-time list8:29.39891 pts–
5000mCA 2019United States 5000 m all-time list15:14.86766 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2020Mile Indoor4:20.97–Jan 17, 2020Rector Fieldhouse, Blacksburg, VA (USA) (i)
2020mile-short-track 4:20.97–Jan 17, 2020–
2020mile-short-track Indoor4:20.97–Jan 17, 2020Rector Fieldhouse, Blacksburg, VA (USA) (i)
20203000m-short-track Indoor8:42.36–Feb 15, 2020Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
20203000m Indoor8:42.36–Feb 15, 2020Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
20203000m-short-track 8:42.36–Feb 15, 2020–
20191500m 3:57.59–Apr 12, 2019Knoxville, TN (USA)
20193000m 8:35.84–Mar 23, 2019Coral Gables, FL (USA)