John Craig

Born
Jul 8, 1983 (43 years old)
Events
3000 m · 10 Kilometres Road

John Craig is a United Kingdom middle-distance runner, born on July 8, 1983. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:58.40 in the 1500m, 4:18.20 in the Mile, 8:22.15 in the 3000m, 14:25.74 in the 5000m and 1:14:30 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:22.15
2026 season best4:32.13Feb 11, 2026
Personal best · 10 Kilometres Road30:27
Last competitionTrack & Field Live, National Indoor Arena, Abbotstown, Dublin (i)Feb 11, 2026 · 4:32.13

As of Nov 13, 2026: 3000 m 8:22.15, 10 Kilometres Road 30:27, 2026 season best 4:32.13 (Feb 11, 2026) · Last competition: Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i), Feb 11, 2026, 4:32.13 · 43 years old

DisciplineResultAll-time
1500mBelfast 2022United Kingdom 1500 m all-time list3:58.40874 pts–
MileBelfast 2022United Kingdom Mile all-time list4:18.20863 pts–
3000mBelfast 2021United Kingdom 3000 m all-time list8:22.15930 pts–
5000mBelfast 2021United Kingdom 5000 m all-time list14:25.74916 pts–
10KilometrBelfast 202130:27–

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track Indoor4:32.13–Feb 11, 2026Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i)
20245000m 14:43.1h–Apr 20, 2024North Belfast Harriers Afternoon of 5000s
20241500m 4:02.64–Jul 31, 2024Dublin Graded League 8 2024, Morton Stadium, Santry, Dublin
20243000m 8:32.65–Jul 7, 2024National Athletics League - Premiership, Ashton Playing Fields Woodford Green, London
20233000m 8:27.98–May 13, 2023Belfast Irish Milers Meet, Mary Peters Track, Belfast
20235000m 14:53.03–Jun 17, 2023Northern Ireland Senior Championships
20221500m 3:58.40–May 28, 2022–
2022Mile 4:18.20–Jul 9, 2022–
FAQ

Frequently asked questions

John Craig's 3000 m personal best is 8:22.15, set on Jun 4, 2021 in Mary Peters Track, Belfast (GBR).

John Craig competes in the 3000 m and 10 Kilometres Road.

2026 season best: 4:32.13, set on Feb 11, 2026. Last competition: Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i) on Feb 11, 2026, 4:32.13.