John Birch

Events
10 Miles Road · Marathon

John Birch is a United Kingdom long-distance runner. He competes primarily in the 5000m, 10000m and Marathon.

His personal bests include 15:39.02 in the 5000m, 32:10.15 in the 10000m, 2:29:54 in the Marathon and 52:41 in the 10MilesRoa. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Miles Road52:41
2022 season best30:53Mar 6, 2022
Personal best · Marathon2:29:54

As of Nov 14, 2026: 10 Miles Road 52:41, Marathon 2:29:54, 2022 season best 30:53 (Mar 6, 2022)

DisciplineResultAll-time
5000mManchester 2021United Kingdom 5000 m all-time list15:39.02697 pts–
10MilesRoaGilberdyke 202152:41–

Progression

SeasonDisciplineResultWindDateCompetitions
202210Kilometr 30:53–Mar 6, 2022–
20215000m 15:39.02–Apr 10, 2021Longford Stadium Trafford, Manchester (GBR)
202110000m 32:10.15–Jun 24, 2021Leeds (GBR)
202110MilesRoa 52:41–Aug 15, 2021Gilberdyke (GBR)
2021Semi 1:09:42–Apr 25, 2021–
2021Marathon 2:29:54–Sep 26, 2021BMW Berlin Marathon, Berlin
2019Marathon 2:34:28–Apr 28, 2019Virgin Money London Marathon
FAQ

Frequently asked questions

John Birch's 10 Miles Road personal best is 52:41, set on Aug 15, 2021 in Gilberdyke (GBR).

John Birch competes in the 10 Miles Road and Marathon.

2022 season best: 30:53, set on Mar 6, 2022.