JM

Joel Maina Mwangi
Birth dateJun 3, 1985
Height-
Weight-
Joel Maina Mwangi is a Kenya long-distance runner, born on June 3, 1985. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:24.29 in the 3000m, 13:57.54 in the 5000m, 28:54.7h in the 10000m, 1:00:40 in the Semi and 2:14:56 in the Marathon. He is currently active on the international athletics circuit, representing Kenya.
Key facts
30 Kilometres Road
1:31:24
Age
41 years old
As of Sep 15, 2026: Half Marathon 1:00:40 (#617 all-time), 30 Kilometres Road 1:31:24, 2020 season best 1:00:40 (Feb 16, 2020, Verona (ITA)) · Last competition: Run 10K Fucecchio, Mar 1, 2020, 29:31 · 41 years old
PB
Personal bests
8:24.29
13:57.54
28:54.7HT
2:14:56
45:40
28:38
4:16.78
1:31:24