Joel Ayeko
- Born
- Sep 5, 1992 (34 years old)
- Events
- 10 Miles Road · 10 Kilometres Road
Joel Ayeko is a Uganda long-distance runner, born on September 5, 1992. He competes primarily in the 5000m, 10Kilometr and 12Kilometr.
His personal bests include 14:08.39 in the 5000m, 28:33 in the 10Kilometr, 34:24 in the 12Kilometr and 46:42 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Uganda.
Personal best · 10 Miles Road46:42
2022 season best23:33Oct 23, 2022
Personal best · 10 Kilometres Road28:33
Last competitionWorld Athletics Championships, Budapest 2023, Hősök tere, BudapestAug 20, 2023 · DNF
As of Nov 13, 2026: 10 Miles Road 46:42, 10 Kilometres Road 28:33, 2022 season best 23:33 (Oct 23, 2022) · Last competition: World Athletics Championships, Budapest 2023, Hősök tere, Budapest, Aug 20, 2023, DNF · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrWierden 201928:33–
12KilometrCape Town 201934:24–
10MilesRoaAmsterdam 201946:42–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 23:33 | – | Oct 23, 2022 | Cross Country Bydgoszcz na Start, Bydgoszcz - XC 6.0km |
| 2022 | 10Kilometr | 28:14 | – | Jun 5, 2022 | – |
| 2021 | CrossCount | 25:36 | – | Nov 14, 2021 | XVII Cross de Atapuerca, Atapuerca - XC 9.0km |
| 2019 | 10Kilometr | 28:33 | – | Jun 22, 2019 | Wiezoloop, Wierden |
| 2019 | CrossCount | 32:32 | – | Mar 30, 2019 | 43rd IAAF World Cross Country Championships, Århus |
| 2019 | 12Kilometr | 34:24 | – | May 19, 2019 | FNB Cape Town 12 ONERUN |
| 2019 | 10MilesRoa | 46:42 | – | Sep 22, 2019 | Dam tot Damloop |
| 2018 | 5000m | 14:08.39 | – | May 12, 2018 | Shanghai IAAF Diamond League, Shanghai Stadium, Shanghai - Diamond Discipline |