Joe Sapone

Events
Mile Short Track · 1500 m

Joe Sapone is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.07 in the 800m, 3:40.76 in the 1500m, 4:09.64 in the Mile, 4:02.63 in the Mile and 14:01.47 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:06.79
2026 season best4:06.79Jan 17, 2026 · North Carolina-Eddie Smith FH, Chapel Hill, NC
Personal best · 1500 m3:40.76
Last competitionDuke TwilightMay 3, 2026 · 3:52.93

As of Nov 15, 2026: Mile Short Track 4:06.79, 1500 m 3:40.76, 2026 season best 4:06.79 (Jan 17, 2026, North Carolina-Eddie Smith FH, Chapel Hill, NC (USA)) · Last competition: Duke Twilight, May 3, 2026, 3:52.93

DisciplineResultAll-time2026
800mNC 2025United States 800 m all-time list1:49.071,053 pts––
1500mNC 2025United States 1500 m all-time list3:40.761,097 pts––
MileTN 2022United States Mile all-time list4:09.64960 pts––
MileIndoorMA 20254:02.631,096 pts–#587
5000mNC 2025United States 5000 m all-time list14:01.47995 pts––
1500m-short-trackIndoorMA 20253:46.291,071 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor1:51.89–Feb 14, 2026Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026800m Indoor1:54.91–Apr 11, 2026Duke Invitational
2026800m 1:54.91–Apr 11, 2026Duke Invitational
20261500m 3:51.45–Apr 17, 2026Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
2026mile-short-track Indoor4:06.79–Jan 17, 2026Dick Taylor Carolina Challenge
2026mile-short-track 4:06.79–Jan 17, 2026Dick Taylor Carolina Challenge
2026Mile Indoor4:06.79–Jan 17, 2026Dick Taylor Carolina Challenge
2025800m 1:49.07–Apr 18, 2025Wake Forest Invitational
FAQ

Frequently asked questions

Joe Sapone's Mile Short Track personal best is 4:06.79, set on Jan 16, 2026 in North Carolina-Eddie Smith FH, Chapel Hill, NC (USA).

Joe Sapone competes in the Mile Short Track and 1500 m.

2026 season best: 4:06.79, set on Jan 17, 2026 in North Carolina-Eddie Smith FH, Chapel Hill, NC (USA). Last competition: Duke Twilight on May 3, 2026, 3:52.93.