JS

Joe Sapone

USAUSAMen
Birth date-
Height-
Weight-

Joe Sapone is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.07 in the 800m, 3:40.76 in the 1500m, 4:02.63 in the Mile, 14:01.47 in the 5000m and 3:46.29 in the 1500m-short-track. He is currently active on the international athletics circuit, representing United States.

Key facts
Mile Short Track
4:02.63
1500 m
3:40.76
2026 season best
4:06.79
Jan 17, 2026 · North Carolina-Eddie Smith FH, Chapel Hill, NC (USA) (i)
2026 season best
Last competition
Duke Twilight
May 3, 2026 · 3:52.93
Duke Twilight

As of Sep 25, 2026: Mile Short Track 4:02.63, 1500 m 3:40.76, 2026 season best 4:06.79 (Jan 17, 2026, North Carolina-Eddie Smith FH, Chapel Hill, NC (USA) (i)) · Last competition: Duke Twilight, May 3, 2026, 3:52.93

PB

Personal bests

1:49.07
3:40.76
Mile
4:02.63
14:01.47
1500m-short-track
3:46.29
800m-short-track
1:51.89
1000m
2:22.15
1000m-short-track
2:22.15
mile-short-track
4:02.63
DistanceMe
9:31.55

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m-short-track
1:51.89-Feb 14, 2026-Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
800m
1:54.91-Apr 11, 2026
↓
Duke Invitational
2026
1500m
3:51.45-Apr 17, 2026
↓
Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
2026
Mile
4:06.79-Jan 17, 2026
↑
Dick Taylor Carolina Challenge
2026
mile-short-track
4:06.79-Jan 17, 2026
↓
Dick Taylor Carolina Challenge
2025
800m
1:49.07-Apr 18, 2025
↓
Wake Forest Invitational
2025
1000m-short-track
2:22.15-Jan 18, 2025-Dick Taylor Carolina Challenge, North Carolina-Eddie Smith FH, Chapel Hill, NC (i)
2025
1000m
2:22.15-Jan 18, 2025-Dick Taylor Carolina Challenge, North Carolina-Eddie Smith FH, Chapel Hill, NC (i)
2025
1500m
3:40.76-May 4, 2025
↓
Duke Twilight, Morris Williams T&F Stadium, Durham, NC
2025
1500m-short-track
3:46.29-Feb 14, 2025-Boston University David Hemery Valentine Invitational
2025
mile-short-track
4:02.63-Feb 14, 2025
↓
Boston University David Hemery Valentine Invitational
2025
Mile
4:02.63-Feb 14, 2025
↑
Boston University David Hemery Valentine Invitational
2025
DistanceMe
9:31.55-Mar 1, 2025
↑
ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
2025
5000m
14:01.47-Mar 27, 2025-Raleigh Relays
2024
1500m
3:44.76-Apr 12, 2024
↓
Duke Invitational
2024
mile-short-track
4:02.97-Jan 26, 2024
↓
Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024
Mile
4:02.97-Jan 26, 2024
↑
Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
2024
DistanceMe
9:34.74-Feb 22, 2024
↑
ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
2022
Mile
4:09.64-Jun 5, 2022
↑
Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN

2026

9 performances
DisciplineResultWindDateCompetitions
1500m
3:52.93-May 3Duke Twilight
1500m
3:51.45-Apr 17Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
800m
1:54.91-Apr 11Duke Invitational
800m-short-track
1:51.89-Feb 14Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
3000m-short-track
DNS-Feb 14Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
mile-short-track
4:07.06-Jan 316th Annual Brant Tolsma Invitational
5000m-short-track
DNF-Jan 306th Annual Brant Tolsma Invitational
mile-short-track
4:06.79-Jan 17Dick Taylor Carolina Challenge
mile-short-track
4:06.79-Jan 16Dick Taylor Carolina Challenge

2025

25 performances
DisciplineResultWindDateCompetitions
1500m
3:46.12-May 31NCAA Division I East First Rounds
1500m
3:46.12-May 28NCAA Division I East First Rounds
800m
1:50.60-May 16ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
10000m
DNF-May 4Duke Twilight, Morris Williams T&F Stadium, Durham, NC
1500m
3:40.76-May 4Duke Twilight, Morris Williams T&F Stadium, Durham, NC
1500m
3:44.14-Apr 26The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
5000m
DNF-Apr 26The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
1500m
3:44.14-Apr 24The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
800m
1:49.07-Apr 18Wake Forest Invitational
800m
1:49.88-Apr 12Duke Invitational, Morris Williams T&F Stadium, Durham, NC
1500m
3:45.62-Apr 12Duke Invitational, Morris Williams T&F Stadium, Durham, NC
1500m
3:45.62-Apr 11Duke Invitational, Morris Williams T&F Stadium, Durham, NC
5000m
14:01.47-Mar 28Raleigh Relays
5000m
14:01.47-Mar 27Raleigh Relays
mile-short-track
4:08.95-Mar 2ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
DistanceMe
9:31.55-Mar 1ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
mile-short-track
4:02.63-Feb 15Boston University David Hemery Valentine Invitational
1500m-short-track
3:46.29-Feb 15Boston University David Hemery Valentine Invitational
1500m-short-track
3:46.29-Feb 14Boston University David Hemery Valentine Invitational
mile-short-track
4:02.63-Feb 14Boston University David Hemery Valentine Invitational
1500m-short-track
3:48.69-Feb 1Boston University John Thomas Terrier Classic
mile-short-track
4:05.12-Feb 1Boston University John Thomas Terrier Classic
mile-short-track
4:05.12-Jan 31Boston University John Thomas Terrier Classic
1500m-short-track
3:48.69-Jan 31Boston University John Thomas Terrier Classic
1000m-short-track
2:22.15-Jan 18Dick Taylor Carolina Challenge, North Carolina-Eddie Smith FH, Chapel Hill, NC (i)

2022

1 performance
DisciplineResultWindDateCompetitions
Mile
4:09.64-Jun 5Music City Track Carnival Festival, Vanderbilt Track, Nashville, TN

Honours

No medals

FAQ

Frequently asked questions

What is Joe Sapone's Mile Short Track personal best?

Joe Sapone's Mile Short Track personal best is 4:02.63, set on Feb 14, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Which events does Joe Sapone compete in?

Joe Sapone competes in the Mile Short Track and 1500 m.

How did Joe Sapone perform in 2026?

2026 season best: 4:06.79, set on Jan 17, 2026 in North Carolina-Eddie Smith FH, Chapel Hill, NC (USA) (i). Last competition: Duke Twilight on May 3, 2026, 3:52.93.