Joe Ponter
United KingdomActive- Born
- Apr 19, 2004 (22 years old)
- Events
- 3000 Metres Short Track · 5000 Metres Short Track
Joe Ponter is a United Kingdom middle-distance runner, born on April 19, 2004. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:55.46 in the 1500m, 4:11.97 in the Mile, 8:14.48 in the 3000m, 8:14.48 in the 3000m and 14:22.62 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 Metres Short Track8:23.96
2026 season best8:09.41Feb 28, 2026
Last competitionASUN Outdoor Conference ChampionshipsMay 14, 2026 · 3:51.65
As of Nov 15, 2026: 3000 Metres Short Track 8:23.96, 2026 season best 8:09.41 (Feb 28, 2026) · Last competition: ASUN Outdoor Conference Championships, May 14, 2026, 3:51.65 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorKY 20264:11.97981 pts––
3000mIndoorTN 20268:14.48993 pts–#829
5000mIndoorTN 202614:22.62967 pts–#257
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 1:55.89 | – | Apr 18, 2026 | Georgia Tech Invitational |
| 2026 | 1500m | 3:51.65 | – | May 14, 2026 | ASUN Outdoor Conference Championships |
| 2026 | mile-short-track Indoor | 4:11.97 | – | Jan 30, 2026 | PNC Lenny Lyles Open |
| 2026 | mile-short-track | 4:11.97 | – | Jan 31, 2026 | PNC Lenny Lyles Open |
| 2026 | Mile Indoor | 4:11.97 | – | Jan 31, 2026 | PNC Lenny Lyles Open |
| 2026 | 3000m-short-track Indoor | 8:09.41 | – | Feb 28, 2026 | ASUN Indoor Track & Field Championship |
| 2026 | 3000m Indoor | 8:14.48 | – | Jan 17, 2026 | Vanderbilt Invitational |
| 2026 | 3000m | 8:14.48 | – | Jan 17, 2026 | Vanderbilt Invitational |