João Pereira

Born
Dec 28, 1987 (38 years old)
Events
10 Kilometres Road · 5 Kilometres Road

João Pereira is a Portugal long-distance runner, born on December 28, 1987. He competes primarily in the 3000m, Semi and 5Kilometre.

His personal bests include 8:53.49 in the 3000m, 1:07:17 in the Semi, 14:21 in the 5Kilometre and 29:23 in the 10Kilometr. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 10 Kilometres Road29:23
2021 season best30:12Dec 18, 2021
Personal best · 5 Kilometres Road14:21

As of Nov 13, 2026: 10 Kilometres Road 29:23, 5 Kilometres Road 14:21, 2021 season best 30:12 (Dec 18, 2021) · 38 years old

DisciplineResultAll-time
3000mLisboa 2015Portugal 3000 m all-time list8:53.49766 pts–
SemiLisboa 2014Portugal Half Marathon all-time list1:07:17912 pts–
5KilometreLisboa 202114:21–
10KilometrLisboa 201629:23–

Progression

SeasonDisciplineResultWindDateCompetitions
20215Kilometre 14:21–Jan 9, 2021–
202110Kilometr 30:12–Dec 18, 2021–
2019Semi 1:11:11–Oct 20, 2019–
201810Kilometr 30:29–Jan 13, 2018Oeiras Portuguese Road Running Championships
201710Kilometr 30:24–Dec 30, 2017–
201610Kilometr 29:23–Dec 10, 2016–
20153000m 8:53.49–May 9, 2015–
201510Kilometr 30:03–Jan 11, 2015–
FAQ

Frequently asked questions

João Pereira's 10 Kilometres Road personal best is 29:23, set on Dec 10, 2016 in Lisboa (POR).

João Pereira competes in the 10 Kilometres Road and 5 Kilometres Road.

2021 season best: 30:12, set on Dec 18, 2021.