João Melgo
- Born
- Jun 21, 1999 (27 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
João Melgo is a Portugal long-distance runner, born on June 21, 1999. He competes primarily in the 3000m, 3000mSt and 3000m-short-track.
His personal bests include 8:54.38 in the 3000m, 9:39.54 in the 3000mSt, 8:54.38 in the 3000m-short-track and 8:54.38 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 3000 m steeplechase9:39.54
2022 season best33:55Nov 27, 2022
Personal best · 3000 Metres Short Track8:54.38
Last competitionPortuguese Cross Country Championships, Amora - XC 8.0kmNov 27, 2022 · 33:55
As of Nov 14, 2026: 3000 m steeplechase 9:39.54, 3000 Metres Short Track 8:54.38, 2022 season best 33:55 (Nov 27, 2022) · Last competition: Portuguese Cross Country Championships, Amora - XC 8.0km, Nov 27, 2022, 33:55 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBraga 20178:54.38777 pts–
3000m-short-trackIndoorBraga 20178:54.38777 pts–
3000m-short-track20178:54.38777 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 33:55 | – | Nov 27, 2022 | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2019 | 3000mSt | 9:39.54 | – | Jul 20, 2019 | Portuguese Championships |
| 2017 | 3000m-short-track Indoor | 8:54.38 | – | Jan 29, 2017 | Braga (POR) (i) |
| 2017 | 3000m Indoor | 8:54.38 | – | Jan 29, 2017 | Braga (POR) (i) |
| 2017 | 3000m-short-track | 8:54.38 | – | Jan 29, 2017 | – |
| 2017 | 3000mSt | 9:41.99 | – | Jul 9, 2017 | Marinha Grande (POR) |