Joana Dias

Joana Dias

PortugalPortugalActive
Born
Mar 9, 2003 (23 years old)
Events
100 m · 60 m

Joana Dias is a Portugal sprinter, born on March 9, 2003. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.70 in the 100m, 24.29 in the 200m, 44.21 in the 4x100m, 3:57.61 in the 4x400Metre and 7.60 in the 60m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 100 m11.70
2026 season best12.05Apr 25, 2026 · Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2026 season best
Personal best · 60 m7.65
Last competitionCampeonato Nacional de Clubes - 1ª divisãoJun 27, 2026 · 12.14
Campeonato Nacional de Clubes - 1ª divisão

As of Nov 6, 2026: 100 m 11.70, 60 m 7.65, 2026 season best 12.05 (Apr 25, 2026, Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR)) · Last competition: Campeonato Nacional de Clubes - 1ª divisão, Jun 27, 2026, 12.14 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMaia 2024Portugal 100 m all-time list11.70*1,052 pts––
200mLisboa 2026Portugal 200 m all-time list24.29*1,008 pts––
4x100mBergen 2025Portugal 4 × 100 m all-time list44.21––
4x400MetreIndoorBraga 20263:57.61––
60mIndoorLisboa 20267.601,019 pts––
60mLisboa 20267.651,004 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.60–Feb 25, 2026Provas Preparação
202660m 7.65–Jan 17, 2026Campeonato do Norte em Pista Coberta
2026100m 12.05+2.4Apr 25, 2026Meeting da Liberdade
2026200m 24.29+3.3Jun 10, 2026Provas Extra - Meeting Cidade Lisboa
2026200m-short-track 25.21–Jan 18, 2026Campeonato do Norte em Pista Coberta
2026200m-short-track Indoor25.25–Mar 1, 2026Portuguese Indoor Championships
2026300m 39.93–Apr 25, 2026Meeting da Liberdade
20264x400Metre Indoor3:57.61–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
Compare me with Joana Dias
FAQ

Frequently asked questions

Joana Dias's 100 m personal best is 11.70, set on Jul 6, 2024 in Estádio José Vieira de Carvalho, Maia (POR).

Joana Dias competes in the 100 m and 60 m.

2026 season best: 12.05, set on Apr 25, 2026 in Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR). Last competition: Campeonato Nacional de Clubes - 1ª divisão on Jun 27, 2026, 12.14.