DateDisciplineResultWindPos.RoundCompetitions
20174 races
Aug 231500m 4:49.74 –FinalWatford Open Graded Meeting, Watford
Aug 191500m 4:50.83 –2FinalBromley
Jul 161500m 4:54.09 –4FinalLeigh UK Women's League Div. 1, Leigh
May 311500m 4:54.09 –FinalWatford Open Graded Meeting, Watford - Mixed Races
20151 race
Jun 63000m 10:32.25 –4FinalBedford UK Women's League, Bedford
20146 races
Aug 21500m 4:46.1h –1FinalChelmsford Southern Athletics League, Chelmsford
Aug 2800m 2:19.2h –1FinalChelmsford Southern Athletics League, Chelmsford
Jun 83000m 10:07.74 –2FinalStevenage UK Women's League, Stevenage
Jun 8800m 2:19.42 –4FinalStevenage UK Women's League, Stevenage
May 103000m 10:22.16 –1FinalBedford UK Women's League, Bedford
May 410Kilometr 36:17 –2FinalKing's Lynn
20139 races
Oct 13Semi 1:17:30 –3FinalPeterborough Great Eastern Half Marathon, Peterborough
Sep 43000m 9:25.13 –FinalWatford Open Meeting, Watford - Mixed Races
Aug 245000m 16:53.20 –1FinalBedford CAU Inter-County Championships, Bedford
Aug 31500m 4:38.87 –1FinalBedford UK Women's League, Bedford
Aug 33000m 9:56.75 –1FinalBedford UK Women's League, Bedford
Jul 243000m 9:31.35 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jun 263000m 9:40.27 –FinalWatford Open Graded Meeting, Watford - Mixed Races
May 183000m 9:56.9h –1FinalBedford Southern Athletics League, Bedford
May 181500m 4:44.8h –1FinalBedford Southern Athletics League, Bedford
20104 races
Jun 2610000m 34:25.19 –6FinalUK Championships, Birmingham
Apr 25Marathon 2:37:44 –18FinalLondon Marathon, London
Mar 21Semi 1:13:25 –2FinalReading Half Marathon, Reading
20095 races
Nov 1510Kilometr 33:46 –1FinalBrighton 10km, Brighton
Oct 11Semi 1:13:40 –1FinalPeterborough Half Marathon, Peterborough
Sep 6Semi 1:14:31 –7FinalBristol Half Marathon, Bristol
Jun 73000m 9:45.55 –1FinalBarking UK Women's League Division 3, Barking
Mar 29Semi 1:15:09 –1FinalGreat Finborough Half Marathon, Great Finborough
20088 races
Oct 12Semi 1:12:36 –1FinalPeterborough Great Eastern Run, Peterborough
Aug 33000m 9:36.8h –2FinalAshford UK Women's League, Ashford
Aug 31500m 4:32.1h –4FinalAshford UK Women's League, Ashford
Jun 1410000m 34:34.43 –6FinalWatford BMC Nike Elite Meeting, Watford
Jun 81500m 4:38.4h –4FinalNewport UK Women's League, Newport
Jun 83000m 9:51.3h –1FinalNewport UK Women's League, Newport
Feb 3Semi 1:15:48 –2FinalWatford Half Marathon, Watford
20077 races
Oct 710Kilometr 34:14 –7FinalPriory 10K, Chichester
Sep 30Semi 1:14:44 –11FinalSouth Shields BUPA Great North Run, South Shields
Jul 295000m 16:18.76 –3FinalAAA Championships, Manchester
Jun 3010000m 33:18.91 –4FinalAAA 10,000m Championships, Watford
Jun 305000m 16:34.8h –FinalAAA 10,000m Championships, Watford
May 275000m 16:46.27 –1FinalBedford CAU Inter Counties Ch., Bedford
May 2010Kilometr 33:36 –11FinalManchester Great Run, Manchester
20061 race
Oct 1Semi 1:18:33 –21FinalSouth Shields BUPA Great North Run, South Shields
20043 races
Jul 173000m 9:36.71 –3FinalCardiff BMC Nike Grand Prix, Cardiff
Jul 105000m 16:30.24 –9FinalAAA Championships, Manchester
May 225000m 16:40.01 –9FinalSolihull BMC Nike Grand Prix, Solihull
20029 races
Jul 3010000m 33:36.60 –6FinalManchester Commonwealth Games, Manchester
Jul 141500m 4:23.10 –9FinalAAA Championships, Birmingham