Jing Zhou
- Born
- Feb 24, 2005 (21 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Jing Zhou is a China middle-distance runner, born on February 24, 2005. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:51.73 in the 1500m, 16:57.33 in the 5000m, 36:30.09 in the 10000m, 10:41.92 in the 3000mSt and 35:11 in the 10Kilometr. She is currently active on the international athletics circuit, representing China.
Personal best · 3000 m steeplechase10:41.92
2025 season best19:41Mar 15, 2025
Personal best · 10 Kilometres Road35:11
Last competitionNational Athletics Grand Prix 1, Zhaoqing Sports Center, ZhaoqingApr 12, 2025 · DNF
As of Nov 6, 2026: 3000 m steeplechase 10:41.92, 10 Kilometres Road 35:11, 2025 season best 19:41 (Mar 15, 2025) · Last competition: National Athletics Grand Prix 1, Zhaoqing Sports Center, Zhaoqing, Apr 12, 2025, DNF · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrChengdu 202435:11–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 19:41 | – | Mar 15, 2025 | Chinese Cross Country Championships, Maoshan Cross Country Training Base, Huangshan - XC 4.0km |
| 2024 | 3000mSt | 10:41.92 | – | Sep 28, 2024 | Regional (North East China) Invitation Meeting |
| 2024 | 5000m | 16:57.33 | – | Sep 28, 2024 | Regional (North East China) Invitation Meeting |
| 2024 | 10Kilometr | 35:11 | – | Dec 22, 2024 | Chinese Athletics Association 10Km Elite Series Chengdu Xinjin |
| 2023 | 3000mSt | 10:47.38 | – | Sep 10, 2023 | Chinese U20 Championships, City Stadium, Daqing |
| 2023 | 5000m | 17:17.16 | – | Sep 8, 2023 | Chinese U20 Championships, City Stadium, Daqing |
| 2022 | 5000m | 17:11.49 | – | May 13, 2022 | Xiannongtan Stadium, Beijing (CHN) |
| 2022 | 10000m | 36:30.09 | – | May 12, 2022 | Xiannongtan Stadium, Beijing (CHN) |