Jim Bolding

Jim Bolding

Born
Mar 24, 1949 (77 years old)
Events
400 m hurdles · 400 m

James Doyle Bolding, II (November 3, 1949 – July 31, 2011) was an American track and field athlete, primarily known for the 400 metres hurdles.

He was the current world record holder in the now rarely run 440-yard hurdles, the predecessor to the current 400 metre hurdles (the 440 yard event is 2.336m, or seven feet eight inches, longer in distance).

Over the more conventional 400 hurdles, Bolding was ranked in the top ten in the world 5 times from 1972 to 1976, achieving the #1 ranking in 1974 and trailing only the reigning Olympic champion and world record holder John Akii-Bua. In 1974 he was named United States Olympic Committee "Male Athlete of the Year."

Personal best · 400 m hurdles48.1h
1976 season best48.57Jun 12, 1976 · Westwood, CA
Personal best · 400 m45.3h

As of Nov 6, 2026: 400 m hurdles 48.1h (#183 all-time), 400 m 45.3h, 1976 season best 48.57 (Jun 12, 1976, Westwood, CA (USA)) · 77 years old

DisciplineResultAll-time

Progression

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SeasonDisciplineResultWindDateCompetitions
1976400m 46.38–Aug 29, 1976Rieti (ITA)
1976400mH 48.57–Jun 12, 1976Westwood, CA (USA)
1975400m 45.8h–May 17, 1975Kingston (JAM)
1975400mH 48.4h–Jul 2, 1975Paris (FRA)
1974400m 45.3h–Jul 21, 1974Austin, TX (USA)
1974400mH 48.1h–Jul 2, 1974Stockholm (SWE)
1973400m 46.1h–Jul 26, 1973Turku (FIN)
1973400mH 49.2h–Jul 30, 1973München (GER)
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FAQ

Frequently asked questions

Jim Bolding's 400 m hurdles personal best is 48.1h, set on Jul 2, 1974 in Milano (ITA), #183 on the all-time list.

Jim Bolding competes in the 400 m hurdles and 400 m.

1976 season best: 48.57, set on Jun 12, 1976 in Westwood, CA (USA).