Jillian Howard

United StatesUnited States

Jillian Howard is a United States middle-distance runner. She competes primarily in the 1500m, 5000m and 3000mSt.

Her personal bests include 4:46.91 in the 1500m, 17:51.46 in the 5000m and 10:52.65 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

2024 season best10:52.65Apr 12, 2024 · Ray Treacy Track at Hendricken Field, Providence, RI
2024 season best
Last competitionTrials of Miles at IcahnMay 3, 2024 · 11:11.54
Trials of Miles at Icahn

As of Nov 15, 2026: 2024 season best 10:52.65 (Apr 12, 2024, Ray Treacy Track at Hendricken Field, Providence, RI (USA)) · Last competition: Trials of Miles at Icahn, May 3, 2024, 11:11.54

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMS 2023United States 1500 m all-time list4:46.91858 pts–
5000mTX 2023United States 5000 m all-time list17:51.46855 pts–
3000mStRI 2024United States 3000 m steeplechase all-time list10:52.65972 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000mSt 10:52.65–Apr 12, 2024Friar Invitational
20231500m 4:46.91–Apr 8, 2023Joe Walker Invitational
20233000mSt 10:54.77–Apr 22, 2023J Fred Duckett Rice Twilight Meet, Rice University Ley Track/Holloway Field, Houston, TX
20235000m 17:51.46–May 6, 2023Southland Conference Championships