Jill Richards

GERWomen

Birth dateJan 14, 1987

Height-

Weight-

Jill Richards is a Germany sprinter, born on January 14, 1987. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.09 in the 100m, 24.51 in the 200m, 53.29 in the 400m, 2:12.52 in the 800m and 56.34 in the 400mH. She has earned 2 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts

400 m hurdles

56.34

#617 all-time

400 Metres Short Track

54.10

2012 season best

58.19

May 19, 2012 · Jena (GER)

2012 season best

Age

39 years old

As of Sep 29, 2026: 400 m hurdles 56.34 (#617 all-time), 400 Metres Short Track 54.10, 2012 season best 58.19 (May 19, 2012, Jena (GER)) · 39 years old

Personal bests

12.09*

24.51

53.29

2:12.52

56.34

4x100m

45.51

4x400m

3:28.67

800m-short-track

2:12.52

60m

7.63

400m-short-track

54.10

200m-short-track

24.59

300m

38.56

300m-short-track

38.93

4x200Metre

1:44.70

600m

1:39.39

600m-short-track

1:39.39

150m

18.09

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2012	60m	7.76	-	Jan 8, 2012	↓	Berlin (GER) (i)
2012	200m-short-track	24.95	-	Jan 14, 2012	↑	Berlin (GER) (i)
2012	200m	24.95	-	Jan 14, 2012	↑	Berlin (GER) (i)
2012	300m	39.08	-	May 9, 2012	↓	Potsdam (GER)
2012	400mH	58.19	-	May 19, 2012	↑	Jena (GER)
2011	100m	12.15	+3.1	Jun 18, 2011	↓	Berlin (GER)
2011	4x100m	45.51	-	Jul 3, 2011	-	Mannheim (GER)
2011	400m	55.38	-	Aug 13, 2011	↑	Mannheim (GER)
2011	400mH	57.36	-	Jul 24, 2011	↑	Kassel (GER)
2010	60m	7.63	-	Feb 6, 2010	↓	Hannover (GER) (i)
2010	100m	12.24	+0.0	May 29, 2010	↓	Bremen (GER)
2010	200m	24.51	+0.0	May 29, 2010	↑	Bremen (GER)
2010	200m-short-track	24.59	-	Jan 16, 2010	↑	Berlin (GER) (i)
2010	300m-short-track	38.93	-	Jan 10, 2010	-	Berlin (GER) (i)
2010	300m	39.02	-	May 13, 2010	↓	Berlin (GER) (i)
2010	400m	53.29	-	Jun 5, 2010	↑	Regensburg (GER)
2010	400m-short-track	54.10	-	Jan 24, 2010	↑	Potsdam (GER) (i)
2010	400mH	56.34	-	Jul 18, 2010	↑	German Championships
2010	4x400m	3:28.67	-	Jul 31, 2010	↑	Barcelona European Championships, Estadio Olímpico, Barcelona
2009	100m	12.09	+3.3	Aug 5, 2009	↓	Berlin (GER)
2009	150m	18.09	+1.6	Aug 5, 2009	-	Berlin (GER)
2009	200m	25.07	+0.4	Jun 10, 2009	↑	Berlin (GER)
2009	300m	38.56	-	Aug 5, 2009	↓	Berlin (GER)
2009	400m	54.66	-	Jun 20, 2009	↑	Berlin (GER)
2009	400mH	57.20	-	Jun 28, 2009	↑	Göttingen (GER)
2009	4x400m	3:29.21	-	Jul 19, 2009	↑	Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
2008	200m	25.25	-	Jan 19, 2008	↑	Berlin (GER) (i)
2008	200m-short-track	25.25	-	Jan 19, 2008	↑	Berlin (GER) (i)
2008	400m-short-track	55.17	-	Jan 27, 2008	↑	Potsdam (GER) (i)
2008	400m	56.89	-	Jun 14, 2008	↑	Potsdam (GER) (i)
2008	400mH	58.17	-	Jul 27, 2008	↑	Recklinghausen (GER)
2008	4x200Metre	1:44.70	-	Jan 20, 2008	-	Berlin (GER) (i)
2007	400m	56.46	-	May 27, 2007	↑	Berlin (GER)
2007	400m-short-track	57.12	-	Feb 18, 2007	↑	German Indoor Championships
2007	400mH	59.72	-	Jul 21, 2007	↑	German Championships
2007	800m	2:12.52	-	Jan 20, 2007	↑	Berlin (GER) (i)
2007	800m-short-track	2:12.52	-	Jan 20, 2007	↑	Berlin (GER) (i)
2006	600m	1:39.39	-	Jan 8, 2006	-	Berlin (GER) (i)
2006	600m-short-track	1:39.39	-	Jan 8, 2006	-	Berlin (GER) (i)
2006	800m	2:16.48	-	Feb 5, 2006	↑	Neubrandenburg (GER) (i)
2006	800m-short-track	2:16.48	-	Feb 5, 2006	↑	Neubrandenburg (GER) (i)

2012

8 performances

Discipline	Result	Wind	Date	Competitions
400mH	58.19	-	May 19	Jena Sparkassen Jugendmeeting, Jena
300m	39.08	-	May 9	Potsdam Abendsportfest, Potsdam
60m	7.84	-	Jan 21	Potsdam Regional Indoor Championships, Potsdam (i)
200m-short-track	24.98	-	Jan 21	Potsdam Regional Indoor Championships, Potsdam (i)
60m	7.88	-	Jan 21	Potsdam Regional Indoor Championships, Potsdam (i)
200m-short-track	24.95	-	Jan 14	Berlin (i)
60m	7.82	-	Jan 8	Berlin Gerhard Schlegel Gedenksportfest, Berlin (i)
60m	7.76	-	Jan 8	Berlin Gerhard Schlegel Gedenksportfest, Berlin (i)

2011

10 performances

Discipline	Result	Wind	Date	Competitions
400m	55.38	-	Aug 13	Mannheim WM-Testwettkampf, Mannheim
400mH	1:00.57	-	Aug 9	Cuxhaven Weltklasse hinterm Deich, Cuxhaven - U23 Events
400mH	57.36	-	Jul 24	German Championships, Kassel
400mH	58.37	-	Jul 23	German Championships
4x100m	45.51	-	Jul 3	Mannheim
400mH	58.04	-	Jul 3	Mannheim
400mH	57.95	-	Jun 25	Cottbus Internationales Lausitzer Meeting, Cottbus
400mH	58.44	-	Jun 19	Berlin Regional Championships, Berlin
100m	12.15	+3.1	Jun 18	Berlin Regional Championships, Berlin
100m	12.20	+2.4	Jun 18	Berlin Regional Championships, Berlin

2010

26 performances

Discipline	Result	Wind	Date	Competitions
400m	53.81	-	Aug 22	Berlin ISTAF, Olympiastadion, Berlin
400mH	57.69	-	Aug 14	Kessel-Lo Meeting voor Mon, Kessel-Lo
4x400m	3:28.67	-	Jul 31	Barcelona European Championships, Estadio Olímpico, Barcelona
4x400m	3:28.67	-	Jul 27	Barcelona European Championships, Estadio Olímpico, Barcelona
400mH	56.34	-	Jul 18	German Championships
400mH	56.89	-	Jul 17	German Championships, Braunschweig
400mH	56.94	-	Jul 9	Biberach Weltklasse, Biberach
400mH	57.51	-	Jul 3	Berlin Norddeutsche Meisterschaften, Berlin
400mH	57.00	-	Jun 12	Genève Swiss Meeting, Genève
400m	53.29	-	Jun 5	Regensburg Sparkassen-Gala, Regensburg
400mH	57.41	-	Jun 2	Baunatal Weltklasse, Baunatal
100m	12.24	+0.0	May 29	Bremen Meeting "Run for Help", Bremen
200m	24.51	+0.0	May 29	Bremen Meeting "Run for Help", Bremen
400mH	56.82	-	May 22	München Pfingstmeeting, München
300m	39.02	-	May 13	Berlin Springermeeting, Berlin
400m-short-track	54.42	-	Feb 28	German Indoor Championships, Karlsruhe (i)
400m-short-track	54.56	-	Feb 27	German Indoor Championships
400m-short-track	54.61	-	Feb 13	Leipzig Erdgas-Athletics, Leipzig (i)
400m-short-track	54.76	-	Feb 6	Hannover Regional Indoor Championships, Hannover (i)
60m	7.66	-	Feb 6	Hannover Regional Indoor Championships, Hannover (i)
60m	7.63	-	Feb 6	Hannover Regional Indoor Championships, Hannover (i)
400m-short-track	54.10	-	Jan 24	Potsdam Regional Indoor Championships, Potsdam (i)
60m	7.76	-	Jan 23	Potsdam Regional Indoor Championships, Potsdam (i)
60m	7.73	-	Jan 23	Potsdam Regional Indoor Championships, Potsdam (i)
200m-short-track	24.59	-	Jan 16	Berlin Regional Indoor Championships, Berlin (i)
300m-short-track	38.93	-	Jan 10	Berlin Gerhard Schlegel Sportfest, Berlin (i)

2009

6 performances

Discipline	Result	Wind	Date	Competitions
400mH	57.63	-	Aug 13	Berlin International Match U23, Berlin
300m	38.56	-	Aug 5	Berlin
150m	18.09	+1.6	Aug 5	Berlin
100m	12.09	+3.3	Aug 5	Berlin
4x400m	3:29.21	-	Jul 19	Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
4x400m	3:34.58	-	Jul 18	Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas

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FAQ

Frequently asked questions

What is Jill Richards's 400 m hurdles personal best?

Jill Richards's 400 m hurdles personal best is 56.34, set on Jul 18, 2010 in Braunschweig (GER), #617 on the all-time list.

Which events does Jill Richards compete in?

Jill Richards competes in the 400 m hurdles and 400 Metres Short Track.

How did Jill Richards perform in 2012?

2012 season best: 58.19, set on May 19, 2012 in Jena (GER).