
Jila Dawa
- Born
- Jan 2, 1998 (28 years old)
- Events
- Marathon · Half Marathon
Jila Dawa is a China middle-distance runner, born on January 2, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.72 in the 800m, 4:28.85 in the 1500m, 9:59.74 in the 3000m, 16:06.94 in the 5000m and 33:48.93 in the 10000m. She is currently active on the international athletics circuit, representing China.
Personal best · Marathon2:31:55
2025 season best2:50:35Mar 23, 2025 · Wuxi
Personal best · Half Marathon1:13:19
Last competitionThe 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, GuangzhouNov 20, 2025 · 35:22.77
As of Nov 12, 2026: Marathon 2:31:55, Half Marathon 1:13:19, 2025 season best 2:50:35 (Mar 23, 2025, Wuxi (CHN)) · Last competition: The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou, Nov 20, 2025, 35:22.77 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 16:24.81 | – | Apr 28, 2025 | National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open |
| 2025 | 10000m | 34:45.03 | – | May 16, 2025 | The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing |
| 2025 | Marathon | 2:50:35 | – | Mar 23, 2025 | Wuxi Marathon |
| 2024 | 5000m | 17:07.43 | – | Sep 14, 2024 | National Athletics Championships, Sports Center, Quzhou |
| 2024 | 10000m | 33:48.93 | – | Apr 13, 2024 | National Athletics Grand Prix 2, HOC Stadium, Hangzhou |
| 2024 | Semi | 1:13:19 | – | Feb 25, 2024 | Meishan Renshou Half Marathon |
| 2024 | Marathon | 2:33:19 | – | Sep 22, 2024 | Hengshui Lake Marathon, Hengshui |
| 2023 | 5000m | 16:43.28 | – | Apr 7, 2023 | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |