JD
Jila Dawa
CHNWomenBirth dateJan 2, 1998
Height-
Weight-
Jila Dawa is a China middle-distance runner, born on January 2, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.72 in the 800m, 4:28.85 in the 1500m, 9:59.74 in the 3000m, 16:06.94 in the 5000m and 33:48.93 in the 10000m. She is currently active on the international athletics circuit, representing China.
Key facts
Marathon
2:31:55
Half Marathon
1:13:19
Last competition
The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
Nov 20, 2025 · 35:22.77
Age
28 years old
As of Sep 26, 2026: Marathon 2:31:55, Half Marathon 1:13:19, 2025 season best 2:50:35 (Mar 23, 2025, Wuxi (CHN)) · Last competition: The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou, Nov 20, 2025, 35:22.77 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 5000m | 16:24.81 | - | Apr 28, 2025 | ↑ | National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open |
| 2025 | 10000m | 34:45.03 | - | May 16, 2025 | ↓ | The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing |
| 2025 | Marathon | 2:50:35 | - | Mar 23, 2025 | ↓ | Wuxi Marathon |
| 2024 | 5000m | 17:07.43 | - | Sep 14, 2024 | ↑ | National Athletics Championships, Sports Center, Quzhou |
| 2024 | 10000m | 33:48.93 | - | Apr 13, 2024 | ↓ | National Athletics Grand Prix 2, HOC Stadium, Hangzhou |
| 2024 | Semi | 1:13:19 | - | Feb 25, 2024 | ↑ | Meishan Renshou Half Marathon |
| 2024 | Marathon | 2:33:19 | - | Sep 22, 2024 | ↓ | Hengshui Lake Marathon, Hengshui |
| 2023 | 5000m | 16:43.28 | - | Apr 7, 2023 | ↑ | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
| 2023 | 10000m | 34:57.80 | - | Apr 8, 2023 | ↓ | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
| 2022 | 10000m | 36:39.22 | - | Jul 15, 2022 | ↓ | Huangshi (CHN) |
| 2022 | Marathon | 2:38:18 | - | Apr 17, 2022 | ↓ | Hangzhou (CHN) |
| 2021 | 5000m | 16:06.94 | - | Jun 11, 2021 | ↑ | Chinese Championships, Shangyu Stadium, Shaoxing |
| 2021 | 10000m | 34:07.95 | - | Apr 28, 2021 | ↓ | Zaozhuang (CHN) |
| 2021 | Marathon | 2:39:42 | - | Sep 26, 2021 | ↓ | 14th National Games |
| 2020 | Marathon | 2:46:15 | - | Nov 29, 2020 | ↓ | Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch. |
| 2019 | 5000m | 16:22.42 | - | Apr 14, 2019 | ↑ | National Athletics Grand Prix Series, Huangshi |
| 2019 | 10000m | 33:57.97 | - | Apr 12, 2019 | ↓ | National Athletics Grand Prix Series, Huangshi |
| 2019 | Marathon | 2:31:55 | - | Mar 24, 2019 | ↓ | Chinese Marathon Championships, Xuzhou |
| 2018 | 1500m | 4:30.76 | - | Apr 16, 2018 | ↑ | Zhuzhou (CHN) |
| 2018 | 5000m | 16:18.91 | - | Apr 16, 2018 | ↑ | Zhuzhou (CHN) |
| 2018 | 10000m | 34:39.57 | - | May 23, 2018 | ↓ | Chongqing (CHN) |
| 2018 | Marathon | 2:45:06 | - | Sep 29, 2018 | ↓ | Hengshui Lake Marathon |
| 2017 | 1500m | 4:31.23 | - | Sep 2, 2017 | ↑ | Tianjin (CHN) |
| 2017 | 3000m | 9:59.74 | - | Jun 5, 2017 | ↑ | Ordos (CHN) |
| 2017 | 5000m | 16:36.36 | - | Apr 11, 2017 | ↑ | Zhengzhou (CHN) |
| 2017 | CrossCount | 22:08 | - | Mar 26, 2017 | - | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 800m | 2:15.72 | - | May 21, 2016 | ↑ | Taiyuan (CHN) |
| 2016 | 1500m | 4:28.85 | - | Apr 21, 2016 | ↑ | Huai'an (CHN) |
| 2016 | 3000m | 10:14.63 | - | Jun 28, 2016 | ↑ | Ordos (CHN) |
| 2016 | 5000m | 17:20.17 | - | May 20, 2016 | ↑ | Taiyuan (CHN) |
| 2016 | Semi | 1:17:52 | - | Mar 26, 2016 | ↑ | IAAF World Half Marathon Championships |
| 2015 | 800m | 2:16.97 | - | Jun 28, 2015 | ↑ | Beijing (CHN) |
| 2015 | 1500m | 4:30.73 | - | Jun 27, 2015 | ↑ | Beijing (CHN) |
| 2015 | 3000m | 10:21.35 | - | Jul 15, 2015 | ↑ | IAAF World Youth Championships |
| 2014 | 1500m | 4:36.29 | - | Jul 13, 2014 | ↑ | Jinan (CHN) |
| 2014 | 5000m | 17:14.47 | - | Jul 13, 2014 | ↑ | Jinan (CHN) |
2025
14 performances2024
17 performances2023
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 37:15.55 | - | Jul 23 | National Athletics Championships, Sports Center, Quzhou |
5000m | DNF | - | Jul 22 | National Athletics Championships, Sports Center, Quzhou |
10000m | 37:15.55 | - | Jul 22 | National Athletics Championships, Sports Center, Quzhou |
10000m | 37:20.64 | - | Jun 29 | Chinese Champinships |
10000m | 36:24.57 | - | Jun 4 | 4th National Grand Prix, Jiangjin Stadium, Chongqing |
5000m | 17:14.10 | - | Jun 2 | 4th National Grand Prix, Jiangjin Stadium, Chongqing |
10000m | 36:24.57 | - | Jun 2 | 4th National Grand Prix, Jiangjin Stadium, Chongqing |
10000m | 35:42.29 | - | Apr 28 | 2nd National Grand Prix, Rizhao |
5000m | 17:26.61 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
10000m | 35:42.29 | - | Apr 26 | 2nd National Grand Prix, Rizhao |
10000m | 34:57.80 | - | Apr 8 | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
5000m | 16:43.28 | - | Apr 7 | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
10000m | 34:57.80 | - | Apr 7 | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:41:44 | - | Nov 27 | Shanghai International Marathon, Shanghai |
10000m | 36:39.22 | - | Jul 15 | National Athletics Grand Prix Series, Huangshi |
Marathon | 2:38:18 | - | Apr 17 | "Exciting Hangzhou" Marathon, Hangzhou |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:42 | - | Sep 26 | 14th National Games |
10000m | 34:30.12 | - | Sep 22 | 14th National Games |
Marathon | 2:39:42 | - | Sep 22 | 14th National Games |
Showing 1 - 50 of 121
Honours
No medals
FAQ
Frequently asked questions
What is Jila Dawa's Marathon personal best?
Jila Dawa's Marathon personal best is 2:31:55, set on Mar 24, 2019 in Xuzhou (CHN).
Which events does Jila Dawa compete in?
Jila Dawa competes in the Marathon and Half Marathon.
How did Jila Dawa perform in 2025?
2025 season best: 2:50:35, set on Mar 23, 2025 in Wuxi (CHN). Last competition: The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou on Nov 20, 2025, 35:22.77.