Jil Unrath

GermanyGermanyActive
Born
Jan 1, 2010 (16 years old)
Events
Shot Put (3kg)

Jil Unrath is a Germany thrower, born on January 1, 2010. She competes primarily in the DT, ShotPut(3k and ShotPut(3k.

Her personal bests include 35.25 in the DT, 13.61 in the ShotPut(3k and 14.35 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Germany.

Personal best · Shot Put (3kg)14.35
2026 season best14.35Jul 10, 2026 · Städtisches Stadion, Tübingen
2026 season best
Last competitionLAV & friendsJul 10, 2026 · 14.35
LAV & friends

As of Nov 13, 2026: Shot Put (3kg) 14.35, 2026 season best 14.35 (Jul 10, 2026, Städtisches Stadion, Tübingen (GER)) · Last competition: LAV & friends, Jul 10, 2026, 14.35 · 16 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
DTLudwigsburg 2026Germany Discus Throw all-time list35.25618 pts––
ShotPut(3kIndoorFrankfurt 202613.61–#93
ShotPut(3kTübingen 202614.35–#109

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 4.94–Jul 10, 2026LAV & friends
2026ShotPut(3k Indoor13.61–Feb 7, 2026Süddeutsche Hallenmeisterschaften Aktive/U18
2026ShotPut(3k 14.35–Jul 10, 2026LAV & friends
2026DT 35.25–May 2, 2026Rüdiger-Zentgraf-Sportfest
2025ShotPut(3k 13.08–Jul 20, 2025BW Leichtathletik Finals
FAQ

Frequently asked questions

Jil Unrath's Shot Put (3kg) personal best is 14.35, set on Jul 10, 2026 in Städtisches Stadion, Tübingen (GER).

Jil Unrath competes in the Shot Put (3kg).

2026 season best: 14.35, set on Jul 10, 2026 in Städtisches Stadion, Tübingen (GER). Last competition: LAV & friends on Jul 10, 2026, 14.35.