Jia Liu

Jia Liu

ChinaChinaActive
Born
Aug 10, 2002 (24 years old)
Events
10 000 m · 3000 m steeplechase

Jia Liu is a China middle-distance runner, born on August 10, 2002. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.01 in the 800m, 4:35.10 in the 1500m, 10:07.70 in the 3000m, 34:53.93 in the 10000m and 11:03.83 in the 3000mSt. She is currently active on the international athletics circuit, representing China.

Personal best · 10 000 m34:53.93
2026 season best38:14Mar 28, 2026 · Beijing
2026 season best
Personal best · 3000 m steeplechase11:03.83
Last competitionChinese Athletics Association 10km Elite Series Beijing MentougouMar 28, 2026 · 38:14
Chinese Athletics Association 10km Elite Series Beijing Mentougou

As of Nov 14, 2026: 10 000 m 34:53.93, 3000 m steeplechase 11:03.83, 2026 season best 38:14 (Mar 28, 2026, Beijing (CHN)) · Last competition: Chinese Athletics Association 10km Elite Series Beijing Mentougou, Mar 28, 2026, 38:14 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mHuangshi 2019China 800 m all-time list2:19.01847 pts–
1500mChengdu 2021China 1500 m all-time list4:35.10940 pts–
3000mHuludao 2019China 3000 m all-time list10:07.70891 pts–
10000mChengdu 2021China 10 000 m all-time list34:53.93991 pts–
3000mStZibo 2021China 3000 m steeplechase all-time list11:03.83947 pts–
10KilometrBeijing 202638:14–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:14–Mar 28, 2026Chinese Athletics Association 10km Elite Series Beijing Mentougou
20211500m 4:35.10–Apr 1, 2021Chengdu (CHN)
20213000mSt 11:03.83–Apr 17, 2021Zibo (CHN)
202110000m 34:53.93–Apr 2, 2021Chengdu (CHN)
2020800m 2:19.15–Jun 3, 2020Jinan (CHN)
20201500m 4:36.25–Jun 2, 2020Jinan (CHN)
2019800m 2:19.01–Apr 14, 2019National Athletics Grand Prix Series, Huangshi
20191500m 4:36.05–Mar 17, 2019Asian U18 Championships, Hong Kong
FAQ

Frequently asked questions

Jia Liu's 10 000 m personal best is 34:53.93, set on Apr 2, 2021 in Chengdu (CHN).

Jia Liu competes in the 10 000 m and 3000 m steeplechase.

2026 season best: 38:14, set on Mar 28, 2026 in Beijing (CHN). Last competition: Chinese Athletics Association 10km Elite Series Beijing Mentougou on Mar 28, 2026, 38:14.