Jessica Ruthe
- Born
- May 31, 1979 (47 years old)
- Events
- 10 000 m · 10 Kilometres Road
Jessica Ruthe is a New Zealand sprinter, born on May 31, 1979. She competes primarily in the 400m, 1500m and Mile.
Her personal bests include 55.17 in the 400m, 4:19.60 in the 1500m, 4:55.07 in the Mile, 9:08.39 in the 3000m and 15:53.50 in the 5000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 10 000 m32:37.51
2023 season best17:13.23Mar 2, 2023 · Newtown Park Stadium, Wellington
Personal best · 10 Kilometres Road32:40
Last competitionNight of 5'sDec 16, 2023 · 17:43.20
As of Nov 6, 2026: 10 000 m 32:37.51, 10 Kilometres Road 32:40, 2023 season best 17:13.23 (Mar 2, 2023, Newtown Park Stadium, Wellington (NZL)) · Last competition: Night of 5's, Dec 16, 2023, 17:43.20 · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 5000m | 17:13.23 | – | Mar 2, 2023 | New Zealand Championships |
| 2022 | 5000m | 17:56.05 | – | Dec 17, 2022 | Night of 5’s |
| 2022 | CrossCount | 40:02 | – | Jul 30, 2022 | New Zealand Cross Country Championships, Taupō - XC 10.0km |
| 2017 | Semi | 1:16:24 | – | Jun 4, 2017 | Christchurch (NZL) |
| 2014 | Marathon | 2:48:37 | – | May 3, 2014 | Rotorua (NZL) |
| 2010 | 5000m | 15:57.30 | – | Mar 26, 2010 | Christchurch (NZL) |
| 2009 | Marathon | 2:49:55 | – | Nov 1, 2009 | Auckland (NZL) |
| 2008 | 400m | 55.17 | – | Apr 12, 2008 | Oxford, MS (USA) |