Jessica Pontes

Jessica Pontes

PortugalPortugal
Born
Mar 5, 1995 (31 years old)
Events
Half Marathon · Marathon

Jessica Pontes is a Portugal long-distance runner, born on March 5, 1995. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 10:06.56 in the 3000m, 10:13.10 in the 3000m, 17:36.64 in the 5000m, 1:19:51 in the Semi and 2:51:42 in the Marathon. He is currently active on the international athletics circuit, representing Portugal.

Personal best · Half Marathon1:19:51
2020 season best1:19:01Jan 19, 2020
2020 season best
Personal best · Marathon2:51:42

As of Nov 14, 2026: Half Marathon 1:19:51, Marathon 2:51:42, 2020 season best 1:19:01 (Jan 19, 2020) · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorBraga 202010:06.56453 pts–
3000m2019Portugal 3000 m all-time list10:13.10420 pts–
5000mBraga 2019Portugal 5000 m all-time list17:36.64408 pts–
SemiPorto 2019Portugal Half Marathon all-time list1:19:51522 pts–
MarathonLisboa 2019Portugal Marathon all-time list2:51:42502 pts–
3000m-short-trackIndoorBraga 202010:06.56453 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m-short-track 10:06.56–Feb 1, 2020–
20203000m-short-track Indoor10:06.56–Feb 1, 2020Braga (POR) (i)
20203000m 10:21.40–Jun 24, 2020–
20203000m Indoor10:21.40–Jun 24, 2020Braga (POR) (i)
202010Kilometr 37:18–Jan 11, 2020Portuguese 10 km Road Running Championships
2020Semi 1:19:01–Jan 19, 2020–
20193000m 10:13.10–Jun 16, 2019Guimarães (POR)
20195000m 17:36.64–Jul 12, 2019Braga (POR)
FAQ

Frequently asked questions

Jessica Pontes's Half Marathon personal best is 1:19:51, set on Sep 22, 2019 in Porto (POR).

Jessica Pontes competes in the Half Marathon and Marathon.

2020 season best: 1:19:01, set on Jan 19, 2020.