
Jessica Milat
Jessica Milat is a Australia sprinter, born on January 1, 2005. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.34 in the 100m, 22.75 in the 200m, 43.46 in the 4x100m and 8.16 in the 60m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.
As of Oct 2, 2026: 200 m 22.75 (#511 all-time), 100 m 11.34, 2026 season best 24.33 (Apr 12, 2026, Olympic Park, Sydney (AUS)) · Last competition: Australian Championships, Apr 12, 2026, 24.33 · 21 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 24.33 | -1.6 | Apr 12, 2026 | ↑ | Australian Championships |
| 2026 | 4x100m | 44.07 | - | Jan 10, 2026 | ↑ | Glynis Nunn Shield & Queensland Combined Events Championships |
| 2025 | 100m | 11.34 | +2.9 | Feb 22, 2025 | ↑ | Victorian Track and Field Championships |
| 2025 | 200m | 22.75 | +1.2 | Apr 13, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 4x100m | 43.46 | - | Jul 27, 2025 | ↑ | FISU World University Games |
| 2024 | 100m | 11.37 | +2.0 | Apr 6, 2024 | ↑ | HVC, AV Throwers & Rare Air |
| 2024 | 200m | 23.10 | +2.4 | Jan 6, 2024 | ↑ | High Velocity, AV Throwers & Rare Air |
| 2024 | 4x100m | 44.34 | - | Mar 23, 2024 | ↑ | Sydney Track Classic |
| 2023 | 100m | 11.51 | +0.8 | Mar 30, 2023 | ↑ | Australian U20 Championships |
| 2023 | 200m | 23.26 | -0.8 | Apr 1, 2023 | ↑ | Australian U20 Championships |
| 2022 | 100y | 10.96 | +1.3 | Dec 6, 2022 | - | - |
| 2022 | 100m | 11.98 | -0.7 | Mar 17, 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 200m | 23.89 | +2.5 | Dec 6, 2022 | ↑ | Tom Kelly Athletics Track, Doncaster, Melbourne (AUS) |
| 2022 | 4x100m | 46.34 | - | Jan 26, 2022 | ↑ | Zatopek Classic |
| 2021 | 100m | 12.18 | +0.9 | Feb 21, 2021 | ↑ | Victorian Ch. (W/end #1) |
| 2021 | 200m | 24.30 | +1.9 | Apr 19, 2021 | ↑ | SOPAC, Sydney (AUS) |
| 2020 | 60m | 8.21 | - | Nov 29, 2020 | ↓ | - |
| 2020 | 100m | 12.07 | +3.3 | Mar 1, 2020 | ↑ | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2020 | 200m | 24.34 | -0.7 | Mar 8, 2020 | ↑ | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2019 | 60m | 8.16 | - | Dec 13, 2019 | ↓ | Duncan Mackinnon Reserve, Murrumbeena, Melbourne (AUS) |
| 2019 | 100m | 12.08 | +1.8 | Mar 3, 2019 | ↑ | Victorian Championships, Melbourne |
| 2019 | 200m | 25.05 | -0.9 | Mar 10, 2019 | ↑ | Victorian Championships, Melbourne |
| 2018 | 100m | 12.33 | +4.4 | Nov 3, 2018 | ↑ | Melbourne (AUS) |
| 2018 | 200m | 25.46 | +0.6 | Dec 7, 2018 | ↑ | Cairns (AUS) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.33 | -1.6 | Apr 12 | Australian Championships |
200m | 37.28 | -0.9 | Mar 28 | Maurie Plant Meet |
200m | 37.28 | -0.9 | Mar 27 | Maurie Plant Meet |
4x100m | 44.07 | - | Jan 10 | Glynis Nunn Shield & Queensland Combined Events Championships |
4x100m | 44.46 | - | Jan 10 | Glynis Nunn Shield & Queensland Combined Events Championships |
2025
20 performances2024
25 performancesHonours
FISU World University Games
4x100 Metres Relay
Australian Championships
200 Metres
World Athletics U20 Championships
200 Metres
Frequently asked questions
What is Jessica Milat's 200 m personal best?
Jessica Milat's 200 m personal best is 22.75, set on Apr 13, 2025 in WA Athletics Stadium, Perth (AUS), #511 on the all-time list.
Which events does Jessica Milat compete in?
Jessica Milat competes in the 200 m and 100 m.
How did Jessica Milat perform in 2026?
2026 season best: 24.33, set on Apr 12, 2026 in Olympic Park, Sydney (AUS). Last competition: Australian Championships on Apr 12, 2026, 24.33.