Jessica Martin

GBRWomen

Birth dateOct 1, 1992

Height-

Weight-

Jessica Martin is a United Kingdom middle-distance runner, born on October 1, 1992. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.75 in the 800m, 4:24.86 in the 1500m, 9:22.69 in the 3000m, 15:24.02 in the 5000m and 31:35.92 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

10 000 m

31:35.92

#407 all-time

10 Kilometres Road

32:04

2026 season best

33:09.61

May 23, 2026 · Centro Sportivo A. Montagna, La Spezia (ITA)

2026 season best

Last competition

Gouden Spike

Jun 13, 2026 · 33:21.24

Gouden Spike

Age

33 years old

As of Sep 20, 2026: 10 000 m 31:35.92 (#407 all-time), 10 Kilometres Road 32:04, 2026 season best 33:09.61 (May 23, 2026, Centro Sportivo A. Montagna, La Spezia (ITA)) · Last competition: Gouden Spike, Jun 13, 2026, 33:21.24 · 33 years old

Personal bests

2:16.75

4:24.86

9:22.69

15:24.02

31:35.92

1:10:54

2000Metres

7:27.7HT

3000m-short-track

9:22.69

10Kilometr

32:04

10MilesRoa

56:20

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	32:04	-	Jan 11, 2026	↑	10K Valencia Ibercaja by Kiprun
2026	10000m	33:09.61	-	May 23, 2026	↓	European 10,000m Cup
2026	Semi	1:10:54	-	Feb 15, 2026	-	Hyundai Mitja Marató de Barcelona by Brooks
2025	5000m	16:42.94	-	May 31, 2025	↑	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
2025	10Kilometr	33:51	-	Feb 16, 2025	↑	10K Facsa Castellón, Castellón
2025	10000m	35:08.01	-	May 27, 2025	↓	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
2017	5000m	15:48.56	-	Jul 16, 2017	↑	Lloret de Mar (ESP)
2017	10000m	33:00.24	-	May 20, 2017	↓	Parliament Hill (GBR)
2016	3000m-short-track	9:22.69	-	Feb 26, 2016	-	Sabadell (ESP) (i)
2016	3000m	9:22.69	-	Feb 26, 2016	↑	Sabadell (ESP) (i)
2016	5000m	15:24.02	-	Jul 16, 2016	↑	Heusden-Zolder (BEL)
2016	10000m	31:35.92	-	Aug 12, 2016	↓	The XXXI Olympic Games
2016	10Kilometr	33:33	-	Apr 23, 2016	↑	Alcañiz (ESP)
2016	10MilesRoa	56:20	-	Oct 23, 2016	↑	Portsmouth (GBR)
2015	800m	2:19.19	-	Jul 1, 2015	↓	Barcelona (ESP)
2015	1500m	4:24.86	-	Jul 8, 2015	↑	Barcelona (ESP)
2014	5000m	16:19.66	-	May 17, 2014	↑	Watford (GBR)
2014	10Kilometr	33:55	-	Feb 9, 2014	↑	Chichester (GBR)
2013	3000m	9:38.69	-	Aug 21, 2013	↑	-
2013	CrossCount	20:53	-	Dec 8, 2013	-	20th SPAR European Cross Country Championships, Beograd - U23 Events
2013	10MilesRoa	59:56	-	Oct 27, 2013	↑	Portsmouth (GBR)
2012	800m	2:16.75	-	Aug 15, 2012	↓	Eltham (GBR)
2012	1500m	4:30.48	-	Jul 21, 2012	↑	Solihull (GBR)
2012	3000m	9:49.20	-	Jun 27, 2012	↑	-
2012	5000m	17:16.92	-	Aug 25, 2012	↑	Bedford (GBR)
2012	10Kilometr	36:58	-	May 27, 2012	↑	London (GBR)
2012	10MilesRoa	57:58	-	Oct 12, 2012	↑	Twickenham (GBR)
2011	1500m	4:38.71	-	Jun 11, 2011	↑	Watford (GBR)
2011	2000Metres	7:27.7h	-	May 21, 2011	-	Winchester (GBR)
2011	3000m	10:06.94	-	Aug 5, 2011	↑	Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
2010	1500m	4:36.67	-	May 31, 2010	↑	Bedford (GBR)

Discipline	Result	Wind	Date	Competitions
10000m	33:21.24	-	Jun 13	Gouden Spike
10000m	33:09.61	-	May 23	European 10,000m Cup
10Kilometr	32:08	-	Apr 18	10 km en Ruta Villa de Laredo
Semi	1:10:54	-	Feb 15	Hyundai Mitja Marató de Barcelona by Brooks
10Kilometr	32:04	-	Jan 11	10K Valencia Ibercaja by Kiprun

Discipline	Result	Wind	Date	Competitions
5000m	16:42.94	-	May 31	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
5000m	16:42.94	-	May 29	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
10000m	35:08.01	-	May 29	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
10000m	35:08.01	-	May 27	Games of the Small States of Europe, Estadi Comunal, Andorra La Vella
10000m	36:04.22	-	Mar 30	Andorra Championships, Estadi Comunal, Andorra La Vella
5000m	17:07.34	-	Mar 23	Andorra Championships, Estadi Comunal, Andorra La Vella
10Kilometr	33:51	-	Feb 16	10K Facsa Castellón, Castellón

Discipline	Result	Wind	Date	Competitions
10000m	DNF	-	Aug 5	IAAF World Championships in Athletics, Olympic Stadium, London
5000m	15:48.56	-	Jul 16	Lloret de Mar
5000m	15:50.04	-	Jun 24	Watford BMC Grand Prix, Watford
10000m	33:00.24	-	May 20	Parliament Hill UK 10,000m Championships, Parliament Hill
10000m	33:55.24	-	Apr 8	Huelva Trofeo Ibérico, Huelva

Discipline	Result	Wind	Date	Competitions
10MilesRoa	56:20	-	Oct 23	Portsmouth Great South Run, Portsmouth
10000m	31:35.92	-	Aug 16	The XXXI Olympic Games
10000m	31:35.92	-	Aug 12	The XXXI Olympic Games
5000m	15:24.02	-	Jul 16	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
10000m	31:38.02	-	Jul 9	European Athletics Championships, Olympisch Stadion, Amsterdam
10000m	31:38.02	-	Jul 6	European Athletics Championships, Olympisch Stadion, Amsterdam
5000m	15:46.82	-	Jun 5	Birmingham British Athletics GP, Alexander Stadium, Birmingham - Diamond Discipline
10000m	31:58.00	-	May 21	Parliament Hill Highgate Harriers Night of the 10,000m, Parliament Hill
10Kilometr	33:33	-	Apr 23	Spanish Road Running Championships, Alcañiz
10000m	33:21.53	-	Apr 9	Maia Trofeu Iberico, Maia
3000m-short-track	9:25.76	-	Mar 5	Spanish Indoor Championships, Madrid (i)
3000m-short-track	9:22.69	-	Feb 26	Sabadell (i)

Discipline	Result	Wind	Date	Competitions
1500m	4:24.86	-	Jul 8	Barcelona Regional Championships, Barcelona
800m	2:19.19	-	Jul 1	Barcelona
1500m	4:25.74	-	Jun 6	Palafrugell Meeting Internacional, Palafrugell

Discipline	Result	Wind	Date	Competitions
5000m	16:19.66	-	May 17	Watford BMC Grand Prix, Watford
5000m	16:38.03	-	May 5	Bedford BUCS Championships, Bedford
5000m	17:07.41	-	May 3	Bedford BUCS Championships, Bedford
10Kilometr	33:55	-	Feb 9	Chichester Priory 10K, Chichester

Discipline	Result	Wind	Date	Competitions
CrossCount	20:53	-	Dec 8	20th SPAR European Cross Country Championships, Beograd - U23 Events
10MilesRoa	59:56	-	Oct 27	Portsmouth BUPA Great South Run, Portsmouth
3000m	9:38.69	-	Aug 21	Watford Open Meeting, Watford - Mixed Races

Discipline	Result	Wind	Date	Competitions
10MilesRoa	57:58	-	Oct 12	Twickenham Cabbage Patch 10M, Twickenham
5000m	17:16.92	-	Aug 25	Bedford BMC Grand Prix Final, Bedford
800m	2:16.75	-	Aug 15	Eltham BMC Regional Races, Eltham
1500m	4:30.48	-	Jul 21	Solihull BMC Grand Prix, Solihull
3000m	9:49.20	-	Jun 27	Watford Graded Open, Watford - Mixed Races
5000m	17:17.50	-	Jun 17	Bedford England U23 Championships, Bedford
1500m	4:32.99	-	Jun 9	Watford BMC Nike Grand Prix, Watford
10Kilometr	36:58	-	May 27	London BUPA 10K, London

Discipline	Result	Wind	Date	Competitions
3000m	10:06.94	-	Aug 6	Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
3000m	10:06.94	-	Aug 5	Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
3000m	9:58.46	-	Jul 27	Watford Open, Watford - Mixed Races

FAQ

Frequently asked questions

What is Jessica Martin's 10 000 m personal best?

Jessica Martin's 10 000 m personal best is 31:35.92, set on Aug 12, 2016 in Estádio Olímpico, Rio de Janeiro (BRA), #407 on the all-time list.

Which events does Jessica Martin compete in?

Jessica Martin competes in the 10 000 m and 10 Kilometres Road.

How did Jessica Martin perform in 2026?

2026 season best: 33:09.61, set on May 23, 2026 in Centro Sportivo A. Montagna, La Spezia (ITA). Last competition: Gouden Spike on Jun 13, 2026, 33:21.24.

Jessica Martin

Personal bests

Performance Charts

Season bests

2026

2025

2017

2016

2015

2014

2013

2012

2011

Honours

Frequently asked questions