Jessica Heap

AustraliaAustraliaActive
Born
Mar 2, 2011 (15 years old)
Events
Shot Put (3kg)

Jessica Heap is a Australia thrower, born on March 2, 2011. She competes primarily in the ShotPut(3k.

Her personal bests include 14.01 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Australia.

Personal best · Shot Put (3kg)14.01
2026 season best14.01Mar 12, 2026 · QSAC State Athletics Facility, Nathan, Brisbane
2026 season best
Last competitionQueensland All-Schools ChampionshipsOct 1, 2026 · 13.77
Queensland All-Schools Championships

As of Nov 13, 2026: Shot Put (3kg) 14.01, 2026 season best 14.01 (Mar 12, 2026, QSAC State Athletics Facility, Nathan, Brisbane (AUS)) · Last competition: Queensland All-Schools Championships, Oct 1, 2026, 13.77 · 15 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(3kBrisbane 202614.01–#141

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 14.01–Mar 12, 2026Queensland Athletics Championships
2025ShotPut(3k 13.55–Oct 5, 2025Queensland All-Schools Championships
2024ShotPut(3k 11.77–Nov 1, 2024Queensland All-Schools Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
FAQ

Frequently asked questions

Jessica Heap's Shot Put (3kg) personal best is 14.01, set on Mar 12, 2026 in QSAC State Athletics Facility, Nathan, Brisbane (AUS).

Jessica Heap competes in the Shot Put (3kg).

2026 season best: 14.01, set on Mar 12, 2026 in QSAC State Athletics Facility, Nathan, Brisbane (AUS). Last competition: Queensland All-Schools Championships on Oct 1, 2026, 13.77.