Jessica Frydenlund
United StatesActive- Events
- 5000 Metres Short Track · 10 000 m
Jessica Frydenlund is a United States middle-distance runner. She competes primarily in the 800m, Mile and 3000m.
Her personal bests include 2:20.19 in the 800m, 4:41.23 in the Mile, 9:15.18 in the 3000m, 15:55.74 in the 5000m and 16:18.73 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track15:55.74
2026 season best4:41.23Feb 13, 2026
Personal best · 10 000 m33:27.21
Last competitionHusky Classic, Dempsey Indoor, Seattle, WA (i)Feb 14, 2026 · 4:41.23
As of Nov 14, 2026: 5000 Metres Short Track 15:55.74, 10 000 m 33:27.21, 2026 season best 4:41.23 (Feb 13, 2026) · Last competition: Husky Classic, Dempsey Indoor, Seattle, WA (i), Feb 14, 2026, 4:41.23
Personal bests
WA points calculator →DisciplineResultAll-time2026
800mIndoorWA 20242:20.19877 pts––
MileIndoorWA 20264:41.231,068 pts–#211
3000mIndoorWA 20269:15.181,077 pts–#255
5000mIndoorMA 202515:55.741,080 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | mile-short-track Indoor | 4:41.23 | – | Feb 13, 2026 | – |
| 2026 | Mile Indoor | 4:41.23 | – | Feb 14, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 3000m-short-track Indoor | 9:15.18 | – | Feb 13, 2026 | – |
| 2026 | 3000m Indoor | 9:15.18 | – | Feb 13, 2026 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | DistanceMe | 12:17.64 | – | Jan 17, 2026 | Spokane Indoor Challenge |
| 2026 | DistanceMe Indoor | 12:17.64 | – | Jan 17, 2026 | Spokane Indoor Challenge |
| 2025 | mile-short-track Indoor | 4:49.63 | – | Feb 15, 2025 | Whitworth Invitational |
| 2025 | Mile Indoor | 4:49.63 | – | Feb 15, 2025 | Whitworth Invitational |