Jessica Embro

Jessica Embro

United StatesUnited States
Events
1500 m

Jessica Embro is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:38.13 in the 1500m, 10:34.81 in the 3000m and 19:05.27 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:38.13
2019 season best4:38.13Apr 6, 2019 · Claremont, CA
2019 season best

As of Nov 13, 2026: 1500 m 4:38.13, 2019 season best 4:38.13 (Apr 6, 2019, Claremont, CA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2019United States 1500 m all-time list4:38.13919 pts–
3000mCA 2019United States 3000 m all-time list10:34.81811 pts–
5000mCA 2017United States 5000 m all-time list19:05.27736 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20191500m 4:38.13–Apr 6, 2019Claremont, CA (USA)
20193000m 10:34.81–Mar 22, 2019San Diego, CA (USA)
20181500m 4:48.69–Apr 20, 2018Azusa, CA (USA)
20171500m 4:44.63–Apr 22, 2017Aliso Viejo, CA (USA)
20173000m 11:34.45–Feb 17, 2017–
20173000m Indoor11:34.45–Feb 17, 2017Flagstaff, AZ (USA) (i)
20175000m 19:05.27–Apr 13, 2017Azusa Bryan Clay Invitational
20161500m 4:57.15–Apr 23, 2016Aliso Viejo, CA (USA)
FAQ

Frequently asked questions

Jessica Embro's 1500 m personal best is 4:38.13, set on Apr 6, 2019 in Claremont, CA (USA).

Jessica Embro competes in the 1500 m.

2019 season best: 4:38.13, set on Apr 6, 2019 in Claremont, CA (USA).