JC
Jessica Cousins
USAWomenBirth dateApr 10, 1985
Height-
Weight-
Jessica Cousins is a United States sprinter, born on April 10, 1985. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.94 in the 100m, 23.42 in the 200m, 51.92 in the 400m, 3:27.03 in the 4x400m and 3:33.72 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.
Key facts
200 Metres Short Track
23.69
Age
41 years old
As of Sep 29, 2026: 400 m 51.92 (#971 all-time), 200 Metres Short Track 23.69, 2012 season best 52.85 (May 4, 2012, Fayetteville, AR (USA)) · 41 years old
PB
Personal bests
11.94
23.42
4x400m
3:27.03
4x400Metre
3:33.72
60m
7.59
400m-short-track
52.92=
200m-short-track
23.69
300m
39.17
300m-short-track
39.17
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | 200m | 23.93 | +2.2 | May 4, 2012 | ↑ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2012 | 200m-short-track | 24.26 | - | Jan 27, 2012 | ↓ | Fayetteville, AR (USA) (i) |
| 2012 | 400m | 52.85 | - | May 4, 2012 | ↑ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2012 | 400m-short-track | 53.47 | - | Feb 26, 2012 | ↑ | Albuquerque, NM (USA) (i) |
| 2012 | 4x400m | 3:27.03 | - | Mar 31, 2012 | ↑ | Austin, TX (USA) |
| 2011 | 60m | 7.65 | - | Jan 22, 2011 | ↑ | Norman, OK (USA) (i) |
| 2011 | 200m | 23.46 | +3.3 | Apr 16, 2011 | ↑ | Norman, OK (USA) |
| 2011 | 400m | 52.32 | - | Jun 11, 2011 | ↑ | Clermont, FL (USA) |
| 2011 | 400m-short-track | 53.19 | - | Jan 29, 2011 | ↑ | Fayetteville, AR (USA) (i) |
| 2011 | 600YardsSh | 1:21.41 | - | Feb 19, 2011 | - | - |
| 2011 | 4x400m | 3:32.11 | - | Apr 9, 2011 | ↑ | Austin, TX (USA) |
| 2010 | 200m | 23.71 | +0.6 | May 15, 2010 | ↑ | Atlanta, GA (USA) |
| 2010 | 200m-short-track | 23.92 | - | Jan 22, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 400m-short-track | 52.92 | - | Feb 27, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2010 | 400m | 53.57 | - | May 8, 2010 | ↑ | Albuquerque, NM (USA) (i) |
| 2009 | 200m | 24.18 | +0.8 | Apr 18, 2009 | ↑ | Fayetteville, AR (USA) |
| 2009 | 400m | 54.96 | - | May 2, 2009 | ↑ | Columbus, OH (USA) |
| 2008 | 200m | 24.03 | +1.0 | Mar 22, 2008 | ↑ | Lafayette, LA (USA) |
| 2008 | 400m | 52.3h | - | May 1, 2008 | ↑ | Eugene, OR (USA) |
| 2007 | 200m | 23.07 | +2.9 | Apr 20, 2007 | ↑ | Tuscaloosa, AL (USA) |
| 2007 | 200m-short-track | 23.69 | - | Feb 10, 2007 | ↓ | Fayetteville, AR (USA) (i) |
| 2007 | 400m | 51.92 | - | Jun 9, 2007 | ↑ | Sacramento NCAA Div. I Championships |
| 2007 | 400m-short-track | 52.95 | - | Mar 10, 2007 | ↑ | NCAA Div. I Indoor Championships |
| 2007 | 4x400Metre | 3:35.19 | - | Mar 10, 2007 | ↑ | NCAA Div. I Indoor Championships |
| 2006 | 200m-short-track | 24.31 | - | Feb 11, 2006 | ↓ | Fayetteville, AR (USA) (i) |
| 2006 | 200m | 24.31 | - | Feb 11, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 400m | 53.28 | - | Apr 22, 2006 | ↑ | Waco, TX (USA) |
| 2006 | 400m-short-track | 56.03 | - | Jan 21, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 4x400Metre | 3:33.72 | - | Mar 11, 2006 | ↑ | NCAA Div. I Indoor Championships |
| 2005 | 60m | 7.71 | - | Jan 21, 2005 | ↑ | Clemson, SC (USA) (i) |
| 2005 | 200m-short-track | 24.20 | - | Feb 12, 2005 | ↓ | Fayetteville, AR (USA) (i) |
| 2005 | 200m | 24.40 | - | Jan 15, 2005 | ↑ | Fayetteville, AR (USA) (i) |
| 2005 | 400m | 56.12 | - | Feb 18, 2005 | ↑ | Chapel Hill, NC (USA) (i) |
| 2005 | 400m-short-track | 56.12 | - | Feb 18, 2005 | ↑ | Chapel Hill, NC (USA) (i) |
| 2005 | 4x400Metre | 3:36.14 | - | Mar 12, 2005 | ↑ | NCAA Div. I Indoor Championships |
| 2004 | 60m | 7.59 | - | Feb 20, 2004 | ↑ | Clemson, SC (USA) (i) |
| 2004 | 100m | 11.94 | - | Apr 3, 2004 | ↓ | Clemson, SC (USA) |
| 2004 | 200m | 23.96 | - | Mar 6, 2004 | ↑ | Ames, IA (USA) (i) |
| 2004 | 200m-short-track | 24.17 | - | Jan 24, 2004 | ↓ | Clemson, SC (USA) (i) |
| 2004 | 400m | 55.47 | - | May 8, 2004 | ↑ | Clemson, SC (USA) |
| 2003 | 60m | 7.68 | - | Dec 6, 2003 | ↑ | Clemson, SC (USA) (i) |
| 2003 | 100m | 11.88 | +3.6 | May 10, 2003 | ↓ | Columbia (USA) |
| 2003 | 300m-short-track | 39.17 | - | Dec 6, 2003 | - | Clemson, SC (USA) (i) |
| 2003 | 300m | 39.17 | - | Dec 6, 2003 | - | Clemson, SC (USA) (i) |
2012
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.54 | - | Jun 22 | Eugene USA Championships, Hayward Field, Eugene, OR |
400m | 52.85 | - | May 4 | Fayetteville Arkansas Twilight, Fayetteville, AR |
200m | 23.93 | +2.2 | May 4 | Fayetteville Arkansas Twilight, Fayetteville, AR |
400m | 53.46 | - | Apr 28 | Des Moines Drake Relays, Des Moines, IA - Invitational Events |
400m | 53.09 | - | Apr 21 | Fayetteville John McDonnell Invitational, Fayetteville, AR |
200m | 24.22 | +1.0 | Apr 14 | Norman John Jacobs Invitational, Norman, OK |
400m | 53.14 | - | Apr 14 | Norman John Jacobs Invitational, Norman, OK |
4x400m | 3:32.21 | - | Apr 7 | Gainesville Florida Relays, Gainesville, FL |
400m | 53.95 | - | Apr 6 | Gainesville Florida Relays, Gainesville, FL |
4x400m | 3:27.03 | - | Mar 31 | Austin Clyde Littlefield Texas Relays, Austin, TX - Invitational Events |
400m-short-track | 53.47 | - | Feb 26 | US Indoor Championships, Albuquerque, NM (i) |
400m-short-track | 53.80 | - | Feb 25 | US Indoor Championships |
400m-short-track | 53.50 | - | Jan 28 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 24.26 | - | Jan 27 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
400m | 53.72 | - | Jan 14 | Lexington Kentucky Invitational, Lexington, KY (i) |
2011
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.38 | - | Oct 25 | Guadalajara Pan American Games, Guadalajara |
400m | 53.23 | - | Jun 24 | Eugene USA Championships, Hayward Field, Eugene, OR |
400m | 52.32 | - | Jun 11 | Clermont Star Athletics Invite, Clermont, FL |
400m | 52.58 | - | May 21 | Clermont Classic T&F Meet, Clermont, FL |
400m | 53.14 | - | May 6 | Fayetteville Arkansas Twilight, Fayetteville, AR |
400m | 52.35 | - | Apr 30 | Des Moines Drake Relays, Des Moines, IA - Invitational Events |
200m | 23.55 | +2.1 | Apr 23 | Fayetteville John McDonnell Invitational, Fayetteville, AR |
400m | 52.68 | - | Apr 16 | Norman John Jacobs Invitational, Norman, OK |
200m | 23.46 | +3.3 | Apr 16 | Norman John Jacobs Invitational, Norman, OK |
4x400m | 3:32.11 | - | Apr 9 | Austin Texas Relays, Austin, TX - Invitational Events |
400m | 53.07 | - | Apr 2 | Fayetteville Arkansas Spring Invitational, Fayetteville, AR |
400m | 53.86 | - | Mar 26 | Denton North Texas Classic, Denton, TX |
200m | 23.98 | +2.6 | Mar 26 | Denton North Texas Classic, Denton, TX |
60m | 7.70 | - | Feb 19 | Norman Sooner Invitational, Norman, OK (i) |
600YardsSh | 1:21.41 | - | Feb 19 | Norman Sooner Invitational, Norman, OK (i) |
400m-short-track | 54.05 | - | Feb 11 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
400m-short-track | 53.19 | - | Jan 29 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
60m | 7.65 | - | Jan 22 | Norman JD Martin Invitational, Norman, OK (i) |
2010
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.58 | - | Jun 12 | Clermont NTC Stars Invitational, Clermont, FL |
400m | 54.01 | - | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
200m | 23.71 | +0.6 | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
400m | 53.57 | - | May 8 | Norman Sooner Open, Norman, OK |
200m | 24.28 | +1.8 | May 8 | Norman Sooner Open, Norman, OK |
400m | 54.37 | - | Apr 30 | Fayetteville Arkansas Twilight, Fayetteville, AR |
200m | 23.91 | +1.5 | Apr 30 | Fayetteville Arkansas Twilight, Fayetteville, AR |
400m | 54.25 | - | Apr 10 | Fayetteville John McDonnell Invitational, Fayetteville, AR - Invitational Events |
400m-short-track | 52.92 | - | Feb 28 | US Indoor Championships |
400m-short-track | 52.92 | - | Feb 27 | US Indoor Championships, Albuquerque, NM (i) |
400m-short-track | 53.32 | - | Feb 12 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
400m-short-track | 53.19 | - | Jan 23 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.92 | - | Jan 22 | Fayetteville Razorback Invitational, Fayetteville, AR (i) |
200m-short-track | 23.98 | - | Jan 8 | Fayetteville Arkansas Invitational, Fayetteville, AR (i) |
400m-short-track | 53.72 | - | Jan 8 | Fayetteville Arkansas Invitational, Fayetteville, AR (i) |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.96 | - | May 2 | Columbus Jesse Owens Classic, Columbus, OH |
400m | 55.32 | - | Apr 18 | Fayetteville John McDonnell Invitational, Fayetteville, AR - Invitational Events |
Showing 1 - 50 of 134
Honours
No medals
FAQ
Frequently asked questions
What is Jessica Cousins's 400 m personal best?
Jessica Cousins's 400 m personal best is 51.92, set on Jun 9, 2007 in Sacramento, CA (USA), #971 on the all-time list.
Which events does Jessica Cousins compete in?
Jessica Cousins competes in the 400 m and 200 Metres Short Track.
How did Jessica Cousins perform in 2012?
2012 season best: 52.85, set on May 4, 2012 in Fayetteville, AR (USA).