Jens Ziganke
GermanyActive- Born
- Jan 18, 1988 (38 years old)
- Events
- 3000 Metres Short Track · Half Marathon
Jens Ziganke is a Germany middle-distance runner, born on January 18, 1988. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.87 in the 800m, 3:55.95 in the 1500m, 8:25.49 in the 3000m, 8:23.65 in the 3000m and 14:45.27 in the 5000m. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 Metres Short Track8:23.65
2026 season best1:10:11Mar 22, 2026
Personal best · Half Marathon1:06:53
Last competitionWizz Air Milano MarathonApr 12, 2026 · 2:38:06
As of Nov 13, 2026: 3000 Metres Short Track 8:23.65, Half Marathon 1:06:53, 2026 season best 1:10:11 (Mar 22, 2026) · Last competition: Wizz Air Milano Marathon, Apr 12, 2026, 2:38:06 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorFrankfurt-Kalbach 20128:23.65941 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:10:11 | – | Mar 22, 2026 | Frankfurter Mainova Half Marathon |
| 2026 | Marathon | 2:38:06 | – | Apr 12, 2026 | Wizz Air Milano Marathon |
| 2024 | Semi | 1:09:13 | – | Feb 11, 2024 | Romeo&Giulietta Run Half Marathon |
| 2024 | Marathon | 2:35:41 | – | Dec 1, 2024 | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 10Kilometr | 32:21 | – | Sep 10, 2023 | German 10km Road Running Championships |
| 2023 | Semi | 1:10:51 | – | Oct 1, 2023 | WRRCH Mass Race |
| 2023 | Marathon | 2:29:28 | – | Oct 29, 2023 | Mainova Frankfurt Marathon |
| 2022 | Semi | 1:08:55 | – | Mar 20, 2022 | Rhylauf |