Jenny Liou

Jenny Liou

United StatesUnited States
Born
Jun 7, 1983 (43 years old)
Events
3000 m steeplechase · 1500 m

Jenny Liou is a United States middle-distance runner, born on June 7, 1983. She competes primarily in the 800m, 1500m and 3000mSt.

Her personal bests include 2:12.45 in the 800m, 4:33.42 in the 1500m and 10:47.01 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:47.01
2004 season best10:56.08Mar 6, 2004
2004 season best
Personal best · 1500 m4:33.42

As of Nov 13, 2026: 3000 m steeplechase 10:47.01, 1500 m 4:33.42, 2004 season best 10:56.08 (Mar 6, 2004) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mCA 2002United States 800 m all-time list2:12.45951 pts–
1500mCA 2001United States 1500 m all-time list4:33.42952 pts–
3000mStCA 2003United States 3000 m steeplechase all-time list10:47.01985 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20043000mSt 10:56.08–Mar 6, 2004–
2003800m 2:15.08–Mar 8, 2003–
20033000mSt 10:47.01–Mar 28, 2003–
2002800m 2:12.45–May 18, 2002–
20021500m 4:36.38–Apr 20, 2002–
20023000mSt 10:57.00–May 17, 2002–
2001800m 2:12.73–May 12, 2001–
20011500m 4:33.42–Apr 28, 2001–
FAQ

Frequently asked questions

Jenny Liou's 3000 m steeplechase personal best is 10:47.01, set on Mar 28, 2003 in Palo Alto, CA (USA).

Jenny Liou competes in the 3000 m steeplechase and 1500 m.

2004 season best: 10:56.08, set on Mar 6, 2004.