Jenka Wittevrongel
BELWomenJenka Wittevrongel is a Belgium middle-distance runner, born on January 1, 1997. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:26.76 in the 1500m, 9:20.96 in the 3000m, 16:19.56 in the 5000m and 35:34 in the 10Kilometr. She is currently active on the international athletics circuit, representing Belgium.
As of Sep 24, 2026: 3000 m 9:20.96, 5000 m 16:19.56, 2026 season best 9:35.12 (Jun 20, 2026) · Last competition: Electro 80 Gouden 1500, Domein Drie Fonteinen Piste, Vilvoorde, Jun 28, 2026, 4:28.41 · 29 years old
Performance Charts
Season bests
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:28.41 | - | Jun 28 | Electro 80 Gouden 1500, Domein Drie Fonteinen Piste, Vilvoorde |
3000m | 9:35.12 | - | Jun 20 | Ciney Golden Series |
1500m | 4:35.94 | - | Jun 6 | Flanders Cup VS |
5Kilometre | 16:50 | - | May 31 | ASICS Österreichischer Frauenlauf |
5000m | 17:06.46 | - | May 17 | First League Interclub M+V |
CrossCount | 31:02 | - | Jan 25 | Cross Cup de Hannut |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:58 | - | Nov 30 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
3000m | 9:25.10 | - | Aug 16 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
1500m | 4:27.74 | - | Aug 9 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
5000m | 16:19.56 | - | Aug 3 | Belgian Championships, Boudewijnstadion, Bruxelles |
5000m | 16:19.56 | - | Aug 2 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:26.76 | - | Jul 19 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
1500m | 4:26.79 | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
3000m | 9:20.96 | - | Jun 21 | Ciney Golden Series, Stade Rebompré, Ciney |
5000m | 16:25.92 | - | Jun 7 | FAST5000, Parc des Sports, Maisons-Laffitte |
3000m | 9:28.03 | - | May 1 | 17de ACHL 1 mei Athletics Classic Meeting, Sport Vlaanderen Herentals, Herentals |
CrossCount | 34:03 | - | Jan 26 | Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:07 | - | Nov 24 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 8.0km |
CrossCount | 27:19 | - | Nov 17 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
10Kilometr | 35:34 | - | Aug 3 | Belgian 10km Road Championships |
5000m | 16:56.95 | - | Jul 6 | FAST5000 |
5000m | 16:42.96 | - | Jun 29 | Belgian Championships |
3000m | 9:33.97 | - | Jun 22 | Ciney Golden Series |
1500m | 4:32.56 | - | Jun 9 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
1500m | 4:30.76 | - | May 26 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
5000m | 16:35.65 | - | May 18 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Sportcentrum Wembley, Kortrijk |
3000m | 10:08.87 | - | May 12 | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
3000m | 9:55.78 | - | Apr 20 | PK Alle Categorieën Oost-Vlaanderen - Dag 1, Atletiekstadion De Brielmeersen, Deinze |
2023
14 performances2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:02.28 | - | Sep 3 | Athletics Classic Meeting DEIN, Atletiekstadion De Brielmeersen, Deinze |
1500m | 4:45.50 | - | Aug 6 | Flanders Cup DCLA, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
1500m | 4:48.99 | - | Jul 30 | Alibo Flanders Cup LYRA, Netestadion, Lier |
1500m | 4:57.32 | - | Jul 16 | Flanders Cup VITA, Stedelijke Atletiekpiste, Ninove |
5000m | 17:59.04 | - | Jun 26 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
5000m | 17:59.04 | - | Jun 24 | Belgian Championships, Atletiekstadium Gentbrugge, Gentbrugge |
5000m | 18:22.98 | - | May 14 | Allianz KvV Alle Categorieën, Sportcentrum De Rode Loop in Merksem, Antwerpen |
3000m | 10:28.46 | - | May 7 | BvV vrouwen - Ere VAL, Sportcentrum Den Uyt, Mol |
Honours
No medals
Frequently asked questions
What is Jenka Wittevrongel's 3000 m personal best?
Jenka Wittevrongel's 3000 m personal best is 9:20.96, set on Jun 21, 2025 in Stade Rebompré, Ciney (BEL).
Which events does Jenka Wittevrongel compete in?
Jenka Wittevrongel competes in the 3000 m and 5000 m.
How did Jenka Wittevrongel perform in 2026?
2026 season best: 9:35.12, set on Jun 20, 2026. Last competition: Electro 80 Gouden 1500, Domein Drie Fonteinen Piste, Vilvoorde on Jun 28, 2026, 4:28.41.