Jenaia Williams

Jenaia Williams

United StatesUnited StatesActive
Born
Jan 1, 2004 (22 years old)
Events
400 Metres Short Track · 300 Metres Short Track

Jenaia Williams is a United States sprinter, born on January 1, 2004. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 25.03 in the 200m, 55.54 in the 400m, 46.81 in the 4x100m, 3:33.93 in the 4x400m and 3:37.61 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track56.51
2026 season best56.51Jan 16, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
2026 season best
Personal best · 300 Metres Short Track40.13
Last competitionConference USA Indoor Track & Field ChampionshipsFeb 28, 2026 · 3:39.29
Conference USA Indoor Track & Field Championships

As of Nov 14, 2026: 400 Metres Short Track 56.51, 300 Metres Short Track 40.13, 2026 season best 56.51 (Jan 16, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Conference USA Indoor Track & Field Championships, Feb 28, 2026, 3:39.29 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTX 2020United States 200 m all-time list25.03*939 pts––
400mMS 2025United States 400 m all-time list55.54993 pts––
4x100mTX 2021United States 4 × 100 m all-time list46.81––
4x400mFL 2025United States 4 × 400 m all-time list3:33.93––
4x400MetreIndoorAR 20263:37.61–#373
4x400MetreAR 20263:39.77–#721

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m-short-track Indoor25.60–Feb 7, 2026Wooo Pig Classic
2026200m Indoor25.60–Feb 7, 2026Wooo Pig Classic
2026400m-short-track 56.51–Jan 16, 2026Arkansas Invitational
2026400m Indoor56.51–Jan 16, 2026Arkansas Invitational
2026400m-short-track Indoor56.54–Feb 7, 2026Wooo Pig Classic
2026600m-short-track Indoor1:35.55–Jan 23, 2026–
20264x400Metre Indoor3:37.61–Feb 14, 2026Tyson Invitational
20264x400Metre 3:39.77–Jan 16, 2026Arkansas Invitational
FAQ

Frequently asked questions

Jenaia Williams's 400 Metres Short Track personal best is 56.51, set on Jan 16, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA).

Jenaia Williams competes in the 400 Metres Short Track and 300 Metres Short Track.

2026 season best: 56.51, set on Jan 16, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA). Last competition: Conference USA Indoor Track & Field Championships on Feb 28, 2026, 3:39.29.