Jenae Ambrose
Jenae Ambrose is a Bahamas sprinter, born on December 29, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.35 in the 100m, 22.94 in the 200m, 54.33 in the 400m, 43.02 in the 4x100m and 3:47.62 in the 4x400m. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Bahamas.
As of Sep 29, 2026: 200 Metres Short Track 23.35, 100 m 11.35, 2023 season best 12.10 (Apr 22, 2023, Tropical Park Track, Miami, FL (USA)) · Last competition: Bahamian Championships, Jul 7, 2023, 25.27 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | 100m | 12.10 | +0.6 | Apr 22, 2023 | ↓ | Tropical Park Meet #1, Tropical Park Track, Miami, FL |
| 2023 | 200m | 23.51 | -0.6 | May 13, 2023 | ↑ | NACAC New Life Invitational, Grand Bahama Sports Complex, Freeport |
| 2022 | 200m | 24.43 | +0.9 | Mar 15, 2022 | ↑ | Ansin Sports Complex, Miramar, FL (USA) |
| 2022 | 300m | 38.99 | - | Feb 6, 2022 | ↑ | Calvary Christian Academy Athletic Fields, Fort Lauderdale, FL (USA) |
| 2022 | 400m | 54.77 | - | Mar 19, 2022 | ↓ | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2021 | 400m | 55.61 | - | May 30, 2021 | ↓ | National Training Center, Clermont, FL (USA) |
| 2019 | 60m | 7.64 | - | Feb 1, 2019 | ↓ | Cambridge, MA (USA) (i) |
| 2019 | 200m-short-track | 24.30 | - | Feb 2, 2019 | ↓ | Boston, MA (USA) (i) |
| 2019 | 200m | 24.30 | - | Feb 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 4x100m | 45.11 | - | Mar 16, 2019 | ↑ | Coral Gables, FL (USA) |
| 2019 | 400m | 56.28 | - | May 11, 2019 | ↓ | Charlotte, NC (USA) |
| 2018 | 60m | 7.50 | - | Feb 9, 2018 | ↓ | Fayetteville, AR (USA) (i) |
| 2018 | 100m | 11.45 | +0.7 | Apr 7, 2018 | ↓ | Tucson, AZ (USA) |
| 2018 | 200m | 23.27 | +1.8 | May 25, 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 200m-short-track | 23.35 | - | Feb 10, 2018 | ↓ | Fayetteville, AR (USA) (i) |
| 2018 | 4x100m | 43.20 | - | May 26, 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 400m-short-track | 54.33 | - | Jan 26, 2018 | - | Clemson, SC (USA) (i) |
| 2018 | 400m | 54.33 | - | Jan 26, 2018 | ↓ | Clemson, SC (USA) (i) |
| 2018 | 4x400m | 3:47.62 | - | Mar 23, 2018 | ↑ | Tallahassee, FL (USA) |
| 2018 | 4x400Metre | 3:48.12 | - | Jan 27, 2018 | - | Clemson, SC (USA) (i) |
| 2018 | DistanceMe | 11:45.47 | - | Feb 25, 2018 | - | College Station, TX (USA) (i) |
| 2017 | 60m | 7.55 | - | Jan 21, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 100m | 11.35 | +0.0 | Apr 29, 2017 | ↓ | Philadelphia, PA (USA) |
| 2017 | 200m | 22.94 | +3.5 | Apr 15, 2017 | ↑ | Austin, TX (USA) |
| 2017 | 200m-short-track | 23.39 | - | Feb 11, 2017 | ↓ | Clemson, SC (USA) (i) |
| 2017 | 4x100m | 43.02 | - | Apr 28, 2017 | ↑ | Philadelphia, PA (USA) |
| 2016 | 60m | 7.40 | - | Feb 26, 2016 | ↓ | Fayetteville, AR (USA) (i) |
| 2016 | 100m | 11.49 | +2.6 | Apr 23, 2016 | ↓ | Auburn, AL (USA) |
| 2016 | 200m | 23.03 | +4.7 | May 28, 2016 | ↑ | Jacksonville, FL (USA) |
| 2016 | 200m-short-track | 23.79 | - | Feb 26, 2016 | ↓ | Fayetteville, AR (USA) (i) |
| 2016 | 4x100m | 44.20 | - | Apr 23, 2016 | ↑ | Auburn, AL (USA) |
| 2016 | 4x400m | 3:48.06 | - | Mar 28, 2016 | ↑ | St. George's (GRN) |
| 2015 | 100m | 11.65 | +3.4 | Jul 31, 2015 | ↓ | Edmonton (CAN) |
| 2015 | 200m | 23.59 | +4.3 | Apr 6, 2015 | ↑ | Basseterre (SKN) |
| 2015 | 4x100m | 45.59 | - | Apr 5, 2015 | ↑ | Basseterre (SKN) |
| 2014 | 100m | 11.62 | +3.3 | Apr 19, 2014 | ↓ | Fort-de-France (FRA) |
| 2014 | 150m | 18.79 | - | Jan 4, 2014 | ↓ | Nassau (BAH) |
| 2014 | 200m | 24.18 | +1.6 | Jul 5, 2014 | ↑ | Morelia (MEX) |
| 2014 | 4x100m | 45.22 | - | Jul 25, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | 8x100Metre | 1:49.47 | - | Aug 26, 2014 | - | Nanjing Youth Olympic Games, Olympic Stadium, Nanjing |
| 2014 | 4x400m | 3:56.06 | - | Jul 6, 2014 | ↑ | Morelia (MEX) |
| 2013 | 100m | 11.83 | -1.8 | Mar 30, 2013 | ↓ | Nassau (BAH) |
| 2013 | 150m | 17.94 | - | Jan 5, 2013 | ↓ | Nassau (BAH) |
| 2013 | 200m | 24.04 | +2.1 | Apr 1, 2013 | ↑ | Nassau (BAH) |
| 2013 | 300m | 41.41 | - | Jan 5, 2013 | ↑ | Nassau (BAH) |
| 2013 | 4x100m | 46.58 | - | Mar 31, 2013 | ↑ | Nassau (BAH) |
| 2013 | SprintMedl | 2:13.63 | - | Jul 13, 2013 | - | IAAF World Youth Championships |
| 2012 | 100m | 11.85 | +1.0 | Mar 23, 2012 | ↓ | Nassau (BAH) |
| 2012 | 200m | 24.38 | -1.8 | Mar 24, 2012 | ↑ | Nassau (BAH) |
| 2011 | 200m | 25.38 | - | May 14, 2011 | ↑ | Nassau (BAH) |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.27 | -1.2 | Jul 7 | Bahamian Championships |
100m | DQ | +1.0 | Jul 6 | Bahamian Championships |
100m | 12.10 | +2.9 | Jul 6 | Bahamian Championships |
100m | 12.10 | +2.9 | Jul 5 | Bahamian Championships |
200m | 23.51 | -0.6 | May 13 | NACAC New Life Invitational, Grand Bahama Sports Complex, Freeport |
100m | 12.23 | +0.0 | Apr 22 | Tropical Park Meet #1, Tropical Park Track, Miami, FL |
100m | 12.10 | +0.6 | Apr 22 | Tropical Park Meet #1, Tropical Park Track, Miami, FL |
100m | 12.22 | +0.7 | Apr 8 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
2022
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.58 | - | Aug 20 | NACAC Championships, Grand Bahama Sports Complex, Freeport |
400m | 57.58 | - | Aug 19 | NACAC Championships, Grand Bahama Sports Complex, Freeport |
400m | 56.77 | - | Jun 24 | Bahamas Championships |
200m | 24.73 | +3.7 | Jun 4 | Star Athletics Sprint Series #1, Montverde Academy, Montverde, FL |
400m | 56.42 | - | Jun 4 | Star Athletics Sprint Series #1, Montverde Academy, Montverde, FL |
400m | 55.83 | - | May 28 | JML Levitate Invite, Tropical Park Track, Miami, FL |
200m | 24.47 | -1.6 | May 28 | JML Levitate Invite, Tropical Park Track, Miami, FL |
400m | DNF | - | Apr 23 | Tru Fit Athletic Sprint Series #2, Tropical Park Track, Miami, FL |
400m | 56.83 | - | Apr 9 | Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL |
400m | 55.54 | - | Mar 26 | Hurricane Collegiate Invitational, UMiami Cobb Stadium, Coral Gables, FL |
400m | 54.77 | - | Mar 19 | Hurricane Invitational, UMiami Cobb Stadium, Coral Gables, FL |
200m | 24.43 | +0.9 | Mar 15 | Ansin College Invitational Track Series #2, Ansin Sports Complex, Miramar, FL |
300m | 38.99 | - | Feb 6 | Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase, Calvary Christian Academy Athletic Fields, Fort Lauderdale, FL |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.61 | - | May 30 | Pure Summer Invitational, National Training Center, Clermont, FL |
2019
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.72 | +0.1 | Jun 15 | Open Meeting, Nassau |
200m | 24.31 | -0.1 | Jun 8 | Star Athletics Sprint Series, Montverde, FL |
400m | 56.28 | - | May 11 | Conference USA Ch., Charlotte, NC |
200m | 24.53 | +3.1 | Mar 28 | Pepsi Florida Relays, Gainesville, FL - Open Event |
4x100m | 45.50 | - | Mar 23 | UCF Knights Invite, Orlando, FL |
4x100m | 45.11 | - | Mar 16 | Hurricane Invitational, Coral Gables, FL |
200m-short-track | 24.55 | - | Feb 16 | Conference USA Indoor Track & Field Championships, Birmingham, AL (i) |
200m-short-track | 24.30 | - | Feb 2 | Bruce Lehane Scarlet and White Invitational, Boston, MA (i) |
60m | 7.64 | - | Feb 1 | Crimson Elite Invitational, Cambridge, MA (i) |
200m-short-track | 24.51 | - | Jan 19 | Gamecock Inaugural, Columbia, SC (i) - Invitational Events |
60m | 7.69 | - | Jan 18 | Gamecock Inaugural, Columbia, SC (i) |
200m-short-track | 24.50 | - | Jan 12 | UAB Vulcan Invitational, Birmingham, AL (i) |
60m | 7.65 | - | Jan 11 | UAB Blazer Invitational, Birmingham, AL (i) |
2018
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 43.20 | - | May 26 | Tampa NCAA East Preliminary Round, Tampa, FL |
200m | 23.27 | +1.8 | May 25 | Tampa NCAA East Preliminary Round, Tampa, FL |
200m | 24.00 | +1.9 | May 11 | Knoxville SEC Ch., Knoxville, TN |
4x100m | 43.65 | - | Apr 14 | Auburn Tiger Track Classic, Auburn, AL |
100m | 11.45 | +0.7 | Apr 7 | Tucson Jim Click Shootout, Tucson, AZ |
200m | 23.38 | +0.2 | Apr 7 | Tucson Jim Click Shootout, Tucson, AZ |
400m | 55.43 | - | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
4x400m | 3:47.62 | - | Mar 23 | Tallahassee FSU Relays, Tallahassee, FL |
DistanceMe | 11:45.47 | - | Feb 25 | College Station SEC Indoor Championships, College Station, TX (i) |
200m-short-track | 23.48 | - | Feb 24 | College Station SEC Indoor Championships, College Station, TX (i) |
60m | 7.50 | - | Feb 24 | College Station SEC Indoor Championships, College Station, TX (i) |
200m-short-track | 23.35 | - | Feb 10 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
60m | 7.50 | - | Feb 9 | Fayetteville Tyson Invitational, Fayetteville, AR (i) - Qualifier Prelims |
4x400Metre | 3:48.12 | - | Jan 27 | Clemson Bob Pollock Invitational, Clemson, SC (i) |
400m-short-track | 54.33 | - | Jan 26 | Clemson Bob Pollock Invitational, Clemson, SC (i) |
Honours
IAAF World U20 Championships
200 Metres
Edmonton Pan American Junior Championships
4x100 Metres Relay
Frequently asked questions
What is Jenae Ambrose's 200 Metres Short Track personal best?
Jenae Ambrose's 200 Metres Short Track personal best is 23.35, set on Feb 10, 2018 in Fayetteville, AR (USA) (i).
Which events does Jenae Ambrose compete in?
Jenae Ambrose competes in the 200 Metres Short Track and 100 m.
How did Jenae Ambrose perform in 2023?
2023 season best: 12.10, set on Apr 22, 2023 in Tropical Park Track, Miami, FL (USA). Last competition: Bahamian Championships on Jul 7, 2023, 25.27.
