JE
Jen Esposito
USAWomenBirth dateJul 22, 1994
Height-
Weight-
Jen Esposito is a United States sprinter, born on July 22, 1994. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.37 in the 200m, 54.61 in the 400m, 2:13.04 in the 800m, 15.08 in the 100mH and 57.04 in the 400mH. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
54.61
Age
32 years old
As of Sep 23, 2026: 400 m hurdles 57.04 (#960 all-time), 400 Metres Short Track 54.61, 2023 season best 2:29:00 (Sep 24, 2023) · 32 years old
PB
Personal bests
25.37
54.61
2:13.04
15.08
4x100m
45.91
4x400m
3:43.32
60mH
9.02
800m-short-track
2:13.04
4x400Metre
3:43.91
55mH
8.03
400m-short-track
54.61
200m-short-track
25.82
300m
40.56
300m-short-track
40.56
500Metres
1:15.63
500m-short-track
1:15.63
300MetresH
43.59
600m
1:36.82
600m-short-track
1:36.82
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2023 | Marathon | 2:29:00 | - | Sep 24, 2023 | - | - |
| 2017 | 400m | 56.90 | - | Feb 18, 2017 | ↑ | Winston Salem, NC (USA) (i) |
| 2017 | 400m-short-track | 56.90 | - | Feb 18, 2017 | ↓ | Winston Salem, NC (USA) (i) |
| 2017 | 400mH | 58.78 | - | May 12, 2017 | ↑ | Atlanta, GA (USA) |
| 2016 | 200m | 25.37 | - | Feb 12, 2016 | ↑ | Geneva, OH (USA) (i) |
| 2016 | 4x100m | 45.91 | - | May 7, 2016 | ↑ | Elon, NC (USA) |
| 2016 | 400m | 54.61 | - | Mar 5, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 400m-short-track | 54.61 | - | Mar 5, 2016 | ↓ | Boston, MA (USA) (i) |
| 2016 | 400mH | 57.04 | - | May 26, 2016 | ↑ | Jacksonville, FL (USA) |
| 2016 | 800m-short-track | 2:13.04 | - | Jan 24, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 800m | 2:13.04 | - | Jan 24, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 4x400m | 3:43.32 | - | May 7, 2016 | ↑ | Elon, NC (USA) |
| 2016 | 4x400Metre | 3:43.91 | - | Mar 6, 2016 | - | Boston, MA (USA) (i) |
| 2015 | 200m-short-track | 25.82 | - | Jan 31, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 200m | 25.82 | - | Jan 31, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 300m-short-track | 40.56 | - | Jan 23, 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | 300m | 40.56 | - | Jan 23, 2015 | - | Blacksburg, VA (USA) (i) |
| 2015 | 400m | 55.50 | - | May 17, 2015 | ↑ | Greensboro, NC (USA) |
| 2015 | 400m-short-track | 56.00 | - | Feb 21, 2015 | ↓ | Blacksburg, VA (USA) (i) |
| 2015 | 400mH | 57.75 | - | May 7, 2015 | ↑ | Durham, NC (USA) |
| 2015 | 500Metres | 1:15.63 | - | Dec 5, 2015 | - | Winston Salem, NC (USA) (i) |
| 2015 | 500m-short-track | 1:15.63 | - | Dec 5, 2015 | - | Winston Salem, NC (USA) (i) |
| 2015 | 800m-short-track | 2:17.03 | - | Feb 12, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 800m | 2:17.03 | - | Feb 12, 2015 | ↑ | Winston Salem, NC (USA) (i) |
| 2014 | 60mH | 9.02 | - | Mar 1, 2014 | ↑ | Winston Salem, NC (USA) (i) |
| 2014 | 100mH | 15.13 | +0.1 | Apr 5, 2014 | ↓ | Lynchburg, VA (USA) |
| 2014 | 200m | 25.97 | - | Jan 18, 2014 | ↑ | Lynchburg, VA (USA) (i) |
| 2014 | 200m-short-track | 25.97 | - | Jan 18, 2014 | ↑ | Lynchburg, VA (USA) (i) |
| 2014 | 4x100m | 48.14 | - | Mar 15, 2014 | ↑ | Wilmington, NC (USA) |
| 2014 | 400m-short-track | 56.09 | - | Feb 22, 2014 | ↓ | Blacksburg, VA (USA) (i) |
| 2014 | 400m | 56.09 | - | Feb 22, 2014 | ↑ | Blacksburg, VA (USA) (i) |
| 2014 | 400mH | 59.60 | - | Apr 27, 2014 | ↑ | Spartanburg, SC (USA) |
| 2014 | 4x400m | 3:44.28 | - | Apr 27, 2014 | ↑ | Spartanburg, SC (USA) |
| 2013 | 60mH | 9.18 | - | Jan 19, 2013 | ↑ | Winston Salem, NC (USA) (i) |
| 2013 | 400m-short-track | 59.55 | - | Jan 19, 2013 | ↓ | Winston Salem, NC (USA) (i) |
| 2013 | 400m | 59.55 | - | Jan 19, 2013 | ↑ | Winston Salem, NC (USA) (i) |
| 2012 | 55mH | 8.03 | - | Feb 26, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 60mH | 9.04 | - | Dec 1, 2012 | ↑ | Lynchburg, VA (USA) (i) |
| 2012 | 100mH | 15.08 | +1.1 | Jun 16, 2012 | ↓ | Greensboro, NC (USA) |
| 2012 | 300MetresH | 43.59 | - | Jun 9, 2012 | - | Saco, ME (USA) |
| 2012 | 400mH | 1:00.35 | - | Jun 16, 2012 | ↑ | Greensboro, NC (USA) |
| 2012 | 600m | 1:36.82 | - | Jan 5, 2012 | - | Boston, MA (USA) (i) |
| 2012 | 600m-short-track | 1:36.82 | - | Jan 5, 2012 | - | Boston, MA (USA) (i) |
| 2011 | 55mH | 8.39 | - | Dec 17, 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 400m-short-track | 56.62 | - | Jan 2, 2011 | ↓ | - |
| 2011 | 400mH | 1:00.17 | - | Jun 28, 2011 | ↑ | Myrtle Beach, SC (USA) |
| 2010 | 400mH | 1:02.67 | - | Jun 18, 2010 | ↑ | Greensboro, NC (USA) |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 59.61 | - | May 26 | Lexington NCAA East Preliminary Round, Lexington, KY |
400mH | 59.83 | - | May 25 | Lexington NCAA East Preliminary Round, Lexington, KY |
400mH | 1:01.54 | - | May 14 | Atlanta Atlantic Coast Conference Championships, Atlanta, GA |
400mH | 58.78 | - | May 12 | Atlanta Atlantic Coast Conference Championships, Atlanta, GA |
400mH | 59.73 | - | May 6 | Knoxville Tennessee Challenge, Knoxville, TN |
400mH | 58.84 | - | Apr 22 | Charlottesville Virginia Challenge, Charlottesville, VA |
400mH | 1:00.55 | - | Apr 15 | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
400mH | 59.32 | - | Apr 1 | High Point VertKlasse Meeting, High Point, NC |
400mH | 59.62 | - | Mar 25 | Raleigh Relays, Raleigh, NC |
400mH | 59.35 | - | Mar 18 | High Point Bill Webb&Bob Davidson Spring Kick-Off, High Point, NC |
400m-short-track | 56.90 | - | Feb 18 | Winston Salem UCS Invitational, Winston Salem, NC (i) |
2016
35 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.63 | - | May 27 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400mH | 57.04 | - | May 26 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400mH | 58.41 | - | May 15 | Princeton IC4A/ECAC Championships, Princeton, NJ |
400mH | 58.56 | - | May 14 | Princeton IC4A/ECAC Championships, Princeton, NJ |
400mH | 58.50 | - | May 7 | Elon CAA Outdoor Championships, Elon, NC |
400m | 55.03 | - | May 7 | Elon CAA Outdoor Championships, Elon, NC |
4x400m | 3:43.32 | - | May 7 | Elon CAA Outdoor Championships, Elon, NC |
4x100m | 45.91 | - | May 7 | Elon CAA Outdoor Championships, Elon, NC |
400m | 55.95 | - | May 6 | Elon CAA Outdoor Championships, Elon, NC |
400mH | 1:01.28 | - | May 6 | Elon CAA Outdoor Championships, Elon, NC |
4x100m | 46.52 | - | Apr 23 | Elon Phoenix Invitational, Elon, NC |
400mH | 58.51 | - | Apr 23 | Elon Phoenix Invitational, Elon, NC |
400mH | 58.93 | - | Apr 22 | Durham Duke Invitational, Durham, NC |
4x400m | 3:45.43 | - | Apr 16 | Buies Creek Campbell Invitational, Buies Creek, NC |
4x100m | 46.89 | - | Apr 16 | Buies Creek Campbell Invitational, Buies Creek, NC |
400mH | 58.16 | - | Apr 16 | Buies Creek Campbell Invitational, Buies Creek, NC |
4x100m | 47.38 | - | Apr 9 | Greensboro Aggie Invitational, Greensboro, NC |
400mH | 1:03.63 | - | Apr 9 | Greensboro Aggie Invitational, Greensboro, NC |
4x100m | 46.83 | - | Apr 2 | High Point VertKlasse Meeting, High Point, NC |
400mH | 58.68 | - | Apr 2 | High Point VertKlasse Meeting, High Point, NC - Invitational Events |
400mH | 58.01 | - | Mar 26 | Raleigh Relays, Raleigh, NC |
400mH | 58.28 | - | Mar 19 | Conway Alan Connie Shamrock Invitational |
4x100m | 47.21 | - | Mar 19 | Conway Alan Connie Shamrock Invitational |
400mH | 58.28 | - | Mar 18 | Conway Alan Connie Shamrock Invitational |
400m-short-track | 55.61 | - | Mar 6 | Boston ECAC & IC4A Indoor Championships, Boston, MA (i) |
4x400Metre | 3:43.91 | - | Mar 6 | Boston ECAC & IC4A Indoor Championships, Boston, MA (i) |
4x400Metre | 3:44.87 | - | Mar 5 | Boston ECAC & IC4A Indoor Championships, Boston, MA (i) |
400m-short-track | 54.61 | - | Mar 5 | Boston ECAC & IC4A Indoor Championships, Boston, MA (i) |
4x400Metre | 3:46.52 | - | Feb 20 | University Park Penn State Tune-Up, University Park, PA (i) |
400m-short-track | 55.03 | - | Feb 20 | University Park Penn State Tune-Up, University Park, PA (i) |
400m | 55.29 | - | Feb 13 | Geneva SPIRE NCAA D-1 Indoor T&F Invitational, Geneva, OH (i) |
200m | 25.37 | - | Feb 12 | Geneva SPIRE NCAA D-1 Indoor T&F Invitational, Geneva, OH (i) |
400m-short-track | 56.09 | - | Jan 29 | Winston Salem Camel City Invitational, Winston Salem, NC (i) |
800m-short-track | 2:13.04 | - | Jan 24 | Winston Salem UNCG Spartans Team Challenge, Winston Salem, NC (i) |
400m-short-track | 56.17 | - | Jan 16 | Winston Salem Wake Forest Inv., Winston Salem, NC (i) |
2015
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
500m-short-track | 1:15.63 | - | Dec 5 | Winston-Salem JDL College Kick-off Classic, Winston Salem, NC (i) |
400mH | 1:00.06 | - | Jun 14 | New York East Regional Championships, New York, NY |
400mH | 58.56 | - | May 29 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
400mH | 58.04 | - | May 28 | Jacksonville NCAA East Preliminary Round, Jacksonville, FL |
Showing 1 - 50 of 124
Honours
No medals
FAQ
Frequently asked questions
What is Jen Esposito's 400 m hurdles personal best?
Jen Esposito's 400 m hurdles personal best is 57.04, set on May 26, 2016 in Jacksonville, FL (USA), #960 on the all-time list.
Which events does Jen Esposito compete in?
Jen Esposito competes in the 400 m hurdles and 400 Metres Short Track.
How did Jen Esposito perform in 2023?
2023 season best: 2:29:00, set on Sep 24, 2023.