JL
Jeffrey Lawal-Balogun

Jeffrey Lawal-Balogun

GBRGBRMen
Birth dateJul 2, 1986
Height-
Weight-

Jeffrey Lawal-Balogun is a United Kingdom sprinter, born on July 2, 1986. He competes primarily in the 100m, 200m and 4x100m.

His personal bests include 10.21 in the 100m, 20.38 in the 200m, 38.41 in the 4x100m, 3:07.06 in the 4x400m and 6.69 in the 60m. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
200 m
20.38
#652 all-time
100 m
10.21
2013 season best
22.13
May 11, 2013 · Birmingham (GBR) (i)
2013 season best
Age
40 years old

As of Sep 20, 2026: 200 m 20.38 (#652 all-time), 100 m 10.21, 2013 season best 22.13 (May 11, 2013, Birmingham (GBR) (i)) · 40 years old

PB

Personal bests

10.21*
20.38
#652 all-time
4x100m
38.41
4x400m
3:07.06
60m
6.69
200m-short-track
21.22

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
60m
6.80-Feb 13, 2013
↓
Newham (GBR) (i)
2013
100m
10.69+1.6May 27, 2013
↓
Bedford (GBR)
2013
200m-short-track
21.64-Feb 3, 2013
↓
Birmingham (GBR) (i)
2013
200m
22.13-May 11, 2013
↓
Birmingham (GBR) (i)
2012
60m
6.79-Jan 22, 2012
↓
Lee Valley (GBR) (i)
2012
100m
10.69+1.0May 23, 2012
↓
Newham (GBR)
2012
200m
21.38+0.7Jun 9, 2012
↓
Birmingham (GBR)
2011
100m
10.38+3.5Jul 16, 2011
↓
Bedford (GBR)
2011
200m
21.12+1.5Jul 17, 2011
↓
Bedford (GBR)
2010
60m
6.70-Feb 20, 2010
↓
Birmingham (GBR) (i)
2010
100m
10.21+2.1Jul 4, 2010
↓
La Chaux-de-Fonds (SUI)
2010
200m
20.52+1.1Jul 4, 2010
↓
La Chaux-de-Fonds (SUI)
2010
4x100m
38.41-Aug 19, 2010-Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2009
60m
6.69-Jan 18, 2009
↓
Lee Valley (GBR) (i)
2009
100m
10.27-0.1Aug 30, 2009
↓
Padova (ITA)
2009
150MetresS
15.21+1.4Sep 19, 2009--
2009
200m
20.38+1.4Jun 28, 2009
↓
La Chaux-de-Fonds (SUI)
2008
60m
6.83-Feb 10, 2008
↓
AAA Indoor Championships
2008
100m
10.5h+1.0Jun 7, 2008
↓
Azusa, CA (USA)
2008
200m
20.88+0.9Jul 13, 2008
↓
UK Championships
2008
200m-short-track
21.46-Feb 9, 2008
↓
Sheffield (GBR) (i)
2007
60m
6.77-Jan 20, 2007
↓
London (GBR) (i)
2007
100m
10.51+0.1Jun 5, 2007
↓
Bratislava (SVK)
2007
200m
20.86+2.1May 28, 2007
↓
Bedford (GBR)
2007
200m-short-track
21.22-Feb 10, 2007
↓
Sheffield (GBR) (i)
2007
4x400m
3:07.06-Jul 15, 2007-Debrecen European U23 Championships
2006
100m
10.58+1.9Jun 11, 2006
↓
Bedford (GBR)
2006
200m
21.44+0.5Jul 1, 2006
↓
Kingston-upon-Thames (GBR)

2013

10 performances
DisciplineResultWindDateCompetitions
100m
10.76+1.2May 27Bedford International Games, Bedford
100m
10.69+1.6May 27Bedford International Games, Bedford
100m
11.05-1.8May 11Cardiff British Athletics League, Cardiff
200m
22.13-May 11Cardiff British Athletics League, Cardiff
60m
6.86-Feb 13Newham and Essex Indoor Sprint Series, Newham (i)
60m
6.80-Feb 13Newham and Essex Indoor Sprint Series, Newham (i)
200m-short-track
21.64-Feb 3Birmingham Games, Birmingham (i)
200m-short-track
21.91-Feb 3Birmingham Games, Birmingham (i)
60m
6.89-Jan 27Lee Valley London Games, Lee Valley (i)
60m
6.88-Jan 27Lee Valley London Games, Lee Valley (i)

2012

15 performances
DisciplineResultWindDateCompetitions
200m
21.45+1.7Jun 24UK Championships
200m
21.67-0.6Jun 10Bedford International Games, Bedford
200m
21.38+0.7Jun 9Birmingham British Athletics League, Birmingham
100m
10.70+2.5Jun 9Birmingham British Athletics League, Birmingham
200m
21.4HT+0.2Jun 3Birmingham England Ch., Birmingham
200m
22.05-3.3Jun 3Birmingham England Ch., Birmingham
200m
21.68-0.4Jun 3Birmingham England Ch., Birmingham
100m
10.69+1.0May 23Newham & Essex Beagles Outdoor Open Series, Newham
200m
21.64+1.7May 23Newham & Essex Beagles Outdoor Open Series, Newham
100m
10.89-1.6May 20Loughborough International, Loughborough - Invitational Events
60m
6.83-Jan 29Lee Valley London Games, Lee Valley (i)
60m
6.80-Jan 29Lee Valley London Games, Lee Valley (i)
60m
6.81-Jan 22Lee Valley SEAA Indoor Championships, Lee Valley (i)
60m
6.79-Jan 22Lee Valley SEAA Indoor Championships, Lee Valley (i)
60m
6.92-Jan 22Lee Valley SEAA Indoor Championships, Lee Valley (i)

2011

10 performances
DisciplineResultWindDateCompetitions
100m
11.05-3.7Aug 13Gateshead British Athletics League, Gateshead
200m
21.51-0.7Jul 31Birmingham UK Championships, Birmingham
200m
21.39-0.5Jul 21Luzern Spitzen Leichtathletik, Luzern
200m
21.12+1.5Jul 17Bedford England Ch., Bedford
200m
21.23+3.4Jul 17Bedford England Ch., Bedford
200m
21.54-1.0Jul 17Bedford England Ch., Bedford
100m
10.38+3.5Jul 16Bedford England Ch., Bedford
100m
10.58+0.1Jul 16Bedford England Ch., Bedford
100m
10.40+1.9Jul 16Bedford England Ch., Bedford
100m
10.62+0.4Jul 2Kingston British Athletics League, Kingston

2010

15 performances
DisciplineResultWindDateCompetitions
100m
10.44-1.8Aug 22Dubnica nad Váhom Athletic Bridge, Dubnica nad Váhom
100m
10.37-0.9Aug 19Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
4x100m
38.41-Aug 19Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
100m
10.42+0.0Aug 15Bedford International Games, Bedford
200m
20.93+0.0Jul 29Barcelona European Championships, Estadio Olímpico, Barcelona
200m
20.85+0.8Jul 29Barcelona European Championships, Estadio Olímpico, Barcelona
200m
20.93-Jul 27Barcelona European Championships, Estadio Olímpico, Barcelona
200m
20.85+0.8Jul 27Barcelona European Championships, Estadio Olímpico, Barcelona
4x100m
38.70-Jul 16Paris Meeting Areva, Stade de France, Paris-St-Denis - Diamond Discipline
200m
20.90+0.0Jul 8Celle Ligure Meeting Arcobaleno, Celle Ligure
100m
10.27+1.2Jul 4La Chaux-de-Fonds Swiss Meeting, La Chaux-de-Fonds
100m
10.21+2.1Jul 4La Chaux-de-Fonds Swiss Meeting, La Chaux-de-Fonds
200m
20.52+1.1Jul 4La Chaux-de-Fonds Swiss Meeting, La Chaux-de-Fonds
200m
20.89-0.8Jun 27UK Championships, Birmingham
200m
21.14-2.5Jun 27UK Championships, Birmingham
Showing 1 - 50 of 234

Honours

🥈

SPAR European Team Championships

4x100 Metres Relay

2010
🥇

Paris Meeting Areva

4x100 Metres Relay

2010
FAQ

Frequently asked questions

What is Jeffrey Lawal-Balogun's 200 m personal best?

Jeffrey Lawal-Balogun's 200 m personal best is 20.38, set on Jun 28, 2009 in La Chaux-de-Fonds (SUI), #652 on the all-time list.

Which events does Jeffrey Lawal-Balogun compete in?

Jeffrey Lawal-Balogun competes in the 200 m and 100 m.

How did Jeffrey Lawal-Balogun perform in 2013?

2013 season best: 22.13, set on May 11, 2013 in Birmingham (GBR) (i).