Jeff KIRSHENBAUM

Jeff KIRSHENBAUM

United StatesUnited States

Jeff KIRSHENBAUM is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:01.79 in the 1500m, 4:18.95 in the Mile, 8:15.07 in the 3000m, 14:21.53 in the 5000m and 30:20.16 in the 10000m. He is currently active on the international athletics circuit, representing United States.

2021 season best14:58.22Apr 3, 2021 · Goodman TF Complex, Bethlehem, PA
2021 season best

As of Nov 13, 2026: 2021 season best 14:58.22 (Apr 3, 2021, Goodman TF Complex, Bethlehem, PA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mFL 2017United States 1500 m all-time list4:01.79834 pts–
MileIndoorPA 20184:18.95899 pts–
3000mIndoorNY 20188:15.07990 pts–
5000mNJ 2018United States 5000 m all-time list14:21.53930 pts–
10000mNJ 2019United States 10 000 m all-time list30:20.16927 pts–
3000mStPA 2017United States 3000 m steeplechase all-time list9:41.08831 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20215000m 14:58.22–Apr 3, 2021Goodman TF Complex, Bethlehem, PA (USA)
20203000m-short-track 8:25.84–Feb 1, 2020–
20203000m-short-track Indoor8:25.84–Feb 1, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20203000m Indoor8:25.84–Feb 1, 2020Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
20205000m-short-track 15:07.33–Feb 29, 2020–
20205000m Indoor15:07.33–Feb 29, 2020Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
20205000m-short-track Indoor15:07.33–Feb 29, 2020Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
20191500m 4:09.15–Mar 23, 2019Philadelphia, PA (USA)