Jef Misplon

Jef Misplon

BelgiumBelgiumActive
Born
Mar 22, 2002 (24 years old)
Events
Heptathlon Short Track · Decathlon

Jef Misplon is a Belgium sprinter, born on March 22, 2002. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.30 in the 100m, 23.75 in the 200m, 50.89 in the 400m, 4:19.59 in the 1500m and 14.47 in the 110mH. He is currently active on the international athletics circuit, representing Belgium.

Personal best · Heptathlon Short Track5093
2026 season best1.78Feb 21, 2026 · Topsporthal Vlaanderen, Gent (BEL) (i)
2026 season best
Personal best · Decathlon7357
Last competitionBelgian U20 Combined Events ChampionshipsAug 8, 2026 · 51.98
Belgian U20 Combined Events Championships

As of Nov 6, 2026: Heptathlon Short Track 5093, Decathlon 7357, 2026 season best 1.78 (Feb 21, 2026, Topsporthal Vlaanderen, Gent (BEL) (i)) · Last competition: Belgian U20 Combined Events Championships, Aug 8, 2026, 51.98 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mHerentals 2025Belgium 100 m all-time list11.30800 pts––
200mLeuven 2022Belgium 200 m all-time list23.75701 pts––
400mHerentals 2025Belgium 400 m all-time list50.89806 pts––
1500mHerve 2023Belgium 1500 m all-time list4:19.59639 pts––
110mHOordegem 2026Belgium 110 m hurdles all-time list14.47983 pts––
HJNaxos 2023Belgium High Jump all-time list1.91836 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.78–Feb 21, 2026Belgian Indoor Combined Events Championships
2026PV Indoor4.51–Feb 14, 2026Open BK studenten
2026PV 4.80–May 17, 2026First League Interclub M+V
2026LJ Indoor6.45–Feb 21, 2026Belgian Indoor Combined Events Championships
202660m Indoor7.25–Feb 21, 2026Belgian Indoor Combined Events Championships
2026100m 11.34+1.1Jun 21, 2026Open Meeting
2026110mH 14.47+1.3Jun 6, 2026Flanders Cup VS
2026SP Indoor14.88–Feb 21, 2026Belgian Indoor Combined Events Championships
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FAQ

Frequently asked questions

Jef Misplon's Heptathlon Short Track personal best is 5093, set on Feb 13, 2022.

Jef Misplon competes in the Heptathlon Short Track and Decathlon.

2026 season best: 1.78, set on Feb 21, 2026 in Topsporthal Vlaanderen, Gent (BEL) (i). Last competition: Belgian U20 Combined Events Championships on Aug 8, 2026, 51.98.