
Jed Helker
- Events
- 1500 m · Mile
Jed Helker is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:51.65 in the 800m, 3:40.60 in the 1500m, 4:04.88 in the Mile, 4:00.14 in the Mile and 8:07.28 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 1500 m3:40.60
2026 season best4:04.88Jun 9, 2026 · Washburn High School, Minneapolis, MN
Personal best · Mile4:04.88
Last competitionMini Apple Night of MilesJun 9, 2026 · 4:04.88
As of Nov 13, 2026: 1500 m 3:40.60, Mile 4:04.88, 2026 season best 4:04.88 (Jun 9, 2026, Washburn High School, Minneapolis, MN (USA)) · Last competition: Mini Apple Night of Miles, Jun 9, 2026, 4:04.88
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorTN 20254:00.141,128 pts––
3000mIndoorTN 20258:07.281,035 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile | 4:04.88 | – | Jun 9, 2026 | Mini Apple Night of Miles |
| 2025 | 800m Indoor | 1:54.05 | – | Jan 11, 2025 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2025 | 800m-short-track Indoor | 1:54.05 | – | Jan 11, 2025 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2025 | 800m | 1:58.90 | – | May 3, 2025 | Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH |
| 2025 | 1000m Indoor | 2:26.83 | – | Jan 10, 2025 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2025 | 1000m-short-track Indoor | 2:26.83 | – | Jan 10, 2025 | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2025 | 1500m | 3:40.60 | – | May 15, 2025 | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
| 2025 | Mile Indoor | 4:00.14 | – | Feb 14, 2025 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |