Jed Helker

Jed Helker

Events
1500 m · Mile

Jed Helker is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:51.65 in the 800m, 3:40.60 in the 1500m, 4:04.88 in the Mile, 4:00.14 in the Mile and 8:07.28 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m3:40.60
2026 season best4:04.88Jun 9, 2026 · Washburn High School, Minneapolis, MN
Personal best · Mile4:04.88
Last competitionMini Apple Night of MilesJun 9, 2026 · 4:04.88

As of Nov 13, 2026: 1500 m 3:40.60, Mile 4:04.88, 2026 season best 4:04.88 (Jun 9, 2026, Washburn High School, Minneapolis, MN (USA)) · Last competition: Mini Apple Night of Miles, Jun 9, 2026, 4:04.88

DisciplineResultAll-time2026
800mKY 2024United States 800 m all-time list1:51.65980 pts––
1500mKS 2025United States 1500 m all-time list3:40.601,099 pts––
MileMN 2025United States Mile all-time list4:04.881,016 pts–#300
MileIndoorTN 20254:00.141,128 pts––
3000mIndoorTN 20258:07.281,035 pts––
5000mKS 2021United States 5000 m all-time list14:24.66920 pts––

Progression

FAQ

Frequently asked questions

Jed Helker's 1500 m personal best is 3:40.60, set on May 15, 2025 in Rock Chalk Park, Lawrence, KS (USA).

Jed Helker competes in the 1500 m and Mile.

2026 season best: 4:04.88, set on Jun 9, 2026 in Washburn High School, Minneapolis, MN (USA). Last competition: Mini Apple Night of Miles on Jun 9, 2026, 4:04.88.