Jean Paul Bredau
GERMenThis athlete is a track and field competitor registered with World Athletics.
They participate in athletic events at the national and international level, representing their country in various competitions.
Throughout their career, this athlete has worked to develop their skills and improve their performances in their chosen discipline. They have competed in meets and championships, gaining experience and contributing to the sport. As an active member of the athletics community, this athlete continues to train and compete, striving to achieve personal bests and represent their nation with dedication and commitment to the sport.
As of Sep 17, 2026: 400 m 44.96 (#374 all-time), 300 Metres 32.63, 2026 season best 44.72 (Jul 25, 2026, Mommsenstadion, Berlin (GER)) · Last competition: German Championships, Jul 25, 2026, 44.72 · 27 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 20.75 | -1.4 | Jun 28, 2026 | ↑ | 54. Internationales LAZ Meeting/Rhede |
| 2026 | 400m | 44.72 | - | Jul 25, 2026 | ↑ | German Championships |
| 2026 | 400m-short-track | 45.94 | - | Jan 18, 2026 | ↑ | CMCM Luxembourg Indoor Meeting |
| 2026 | 4x400m | 3:00.04 | - | May 2, 2026 | ↑ | World Athletics Relays |
| 2025 | 200m | 20.86 | +0.2 | Jul 20, 2025 | ↑ | Norddeutsche Meisterschaften Männer/Frauen, Jugend U18, Jahnkampfbahn, Hamburg |
| 2025 | 400m | 45.11 | - | Aug 15, 2025 | ↑ | Internationales Nordthüringer Leichtathletikmeeting |
| 2025 | 4x400m | 3:03.08 | - | Jun 15, 2025 | ↑ | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
| 2025 | 4x400Metre | 3:30.60 | - | Feb 8, 2025 | ↓ | Niedersächsische / Bremer Hallenmeisterschaften U20 + U16 |
| 2024 | 150m | 15.92 | +0.0 | Jan 30, 2024 | ↑ | ACNW Track & Field League 1, McArthur Stadium, Potchefstroom |
| 2024 | 300m | 32.63 | - | Jan 30, 2024 | ↑ | ACNW Track & Field League 1, McArthur Stadium, Potchefstroom |
| 2024 | 400m | 45.03 | - | Jun 9, 2024 | ↑ | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 400m-short-track | 45.95 | - | Feb 18, 2024 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2024 | 4x200Metre | 1:26.82 | - | Feb 18, 2024 | - | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2024 | 4x400m | 3:00.29 | - | Aug 9, 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:15.63 | - | Aug 2, 2024 | ↓ | The XXXIII Olympic Games, Stade de France, Paris |
| 2023 | 150m | 15.76 | +3.5 | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 200m | 21.43 | +0.9 | May 24, 2023 | ↑ | PUMA fast arms, fast legs, Enwag-Stadion, Wetzlar |
| 2023 | 300m | 33.10 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 400m | 44.96 | - | Sep 3, 2023 | ↑ | ISTAF, Olympiastadion, Berlin |
| 2023 | 400m-short-track | 47.79 | - | Feb 19, 2023 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 4x400m | 3:00.67 | - | Aug 26, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400Metre | 3:13.25 | - | Aug 19, 2023 | ↓ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 60m | 7.07 | - | Jan 29, 2022 | ↑ | Sportforum Tartanhalle, Hohenschönhausen, Berlin (GER) (i) |
| 2022 | 100m | 11.07 | +0.1 | Sep 7, 2022 | ↑ | Paul-Greifzu-Stadion, Dessau (GER) |
| 2022 | 200m | 21.74 | - | Jan 30, 2022 | ↑ | Sportforum Tartanhalle, Hohenschönhausen, Berlin (GER) (i) |
| 2022 | 200m-short-track | 21.74 | - | Jan 30, 2022 | ↑ | Sportforum Tartanhalle, Hohenschönhausen, Berlin (GER) (i) |
| 2022 | 300m-short-track | 33.81 | - | Dec 21, 2022 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2022 | 300m | 33.81 | - | Dec 21, 2022 | ↑ | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2022 | 400m | 46.98 | - | Jun 25, 2022 | ↑ | German Championships |
| 2022 | 400m-short-track | 47.44 | - | Feb 9, 2022 | ↑ | Quarterback Immobilien Arena, Leipzig (GER) (i) |
| 2022 | 4x400m | 3:04.58 | - | Jun 3, 2022 | ↑ | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
| 2021 | 60m | 7.08 | - | Jan 14, 2021 | ↑ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2021 | 150m | 16.17 | +0.1 | May 12, 2021 | ↑ | Stadion Luftschiffhafen, Potsdam (GER) |
| 2021 | 200m | 21.85 | - | Jan 14, 2021 | ↑ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2021 | 200m-short-track | 21.85 | - | Jan 14, 2021 | ↑ | Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i) |
| 2021 | 400m | 46.10 | - | Jun 6, 2021 | ↑ | German Championships |
| 2021 | 400m-short-track | 47.87 | - | Feb 20, 2021 | ↑ | German Indoor Championships |
| 2021 | 4x400m | 3:01.96 | - | Jun 27, 2021 | ↑ | #True Athletes Classics, Stadion Manfort, Leverkusen |
| 2021 | 4x400Metre | 3:18.22 | - | Jun 19, 2021 | ↓ | Sportanlage am Weinweg, Regensburg (GER) |
| 2020 | 100m | 11.04 | +0.5 | Jul 10, 2020 | ↑ | Heinz-Steyer-Stadion, Dresden (GER) |
| 2020 | 200m | 21.85 | +1.0 | Jul 10, 2020 | ↑ | Heinz-Steyer-Stadion, Dresden (GER) |
| 2020 | 400m | 47.49 | - | Jul 26, 2020 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2020 | 400m-short-track | 48.12 | - | Feb 22, 2020 | ↑ | German Indoor Championships, Quarterback Immobilien Arena, Leipzig (i) |
| 2019 | 100m | 11.12 | -0.6 | May 19, 2019 | ↑ | Brandenburg an der Havel (GER) |
| 2019 | 200m | 21.82 | -2.1 | May 18, 2019 | ↑ | Brandenburg an der Havel (GER) |
| 2019 | 400m | 46.96 | - | Jun 30, 2019 | ↑ | Mannheim (GER) |
| 2019 | 4x400m | 3:05.72 | - | Jul 13, 2019 | ↑ | European U23 Championships, Gunder Hägg Stadion, Gävle |
| 2018 | 60m | 7.18 | - | Jan 13, 2018 | ↑ | Potsdam (GER) (i) |
| 2018 | 100m | 10.99 | +0.9 | May 16, 2018 | ↑ | Potsdam (GER) |
| 2018 | 200m-short-track | 22.04 | - | Jan 20, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 200m | 22.04 | - | Jan 20, 2018 | ↑ | Berlin (GER) (i) |
| 2018 | 400m | 46.71 | - | Jun 23, 2018 | ↑ | Mannheim (GER) |
| 2018 | 400m-short-track | 48.46 | - | Feb 25, 2018 | ↑ | Halle (GER) (i) |
| 2018 | 4x400m | 3:07.80 | - | Jul 15, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2017 | 60m | 7.22 | - | Jan 15, 2017 | ↑ | Potsdam (GER) (i) |
| 2017 | 100m | 11.17 | -0.1 | Jun 3, 2017 | ↑ | Berlin (GER) |
| 2017 | 200m-short-track | 22.78 | - | Jan 15, 2017 | ↑ | Potsdam (GER) (i) |
| 2017 | 200m | 22.78 | - | Jan 15, 2017 | ↑ | Potsdam (GER) (i) |
| 2017 | 300m | 37.26 | - | Jan 7, 2017 | ↑ | Berlin (GER) (i) |
| 2017 | 300m-short-track | 37.26 | - | Jan 7, 2017 | ↑ | Berlin (GER) (i) |
| 2017 | 400m | 48.77 | - | Aug 6, 2017 | ↑ | Ulm (GER) |
| 2016 | 60m | 7.23 | - | Dec 17, 2016 | ↑ | Magdeburg (GER) (i) |
2026
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 44.72 | - | Jul 25 | German Championships |
400m | 45.17 | - | Jul 25 | German Championships |
400m | 45.27 | - | Jul 16 | Spitzen Leichtathletik Luzern |
200m | 20.75 | -1.4 | Jun 28 | 54. Internationales LAZ Meeting/Rhede |
400m | 45.04 | - | Jun 20 | 32. midsommar EAP |
400m | 45.95 | - | May 31 | Meeting International de Forbach |
400m | 45.89 | - | May 23 | IFAM Outdoor |
4x400m | 3:02.21 | - | May 3 | World Athletics Relays |
4x400m | 3:00.04 | - | May 2 | World Athletics Relays |
400m-short-track | 46.21 | - | Mar 1 | German Indoor Championships |
400m-short-track | 46.21 | - | Feb 28 | German Indoor Championships |
400m-short-track | 46.97 | - | Feb 28 | German Indoor Championships |
400m-short-track | 46.42 | - | Feb 11 | Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting |
400m-short-track | 46.00 | - | Feb 8 | Sparkassen Indoor Meeting Dortmund |
400m-short-track | 45.94 | - | Jan 18 | CMCM Luxembourg Indoor Meeting |
2025
19 performances2024
16 performancesHonours
German Indoor Championships
400 Metres Short Track
German Championships
400 Metres
European Athletics Championships
400 Metres
German Indoor Championships
400 Metres Short Track
European Athletics Championships
4x400 Metres Relay
European Athletics Championships
400 Metres
European Athletics Championships
4x400 Metres Relay
German Championships
400 Metres
World Athletics Championships, Budapest 2023
4x400 Metres Relay Mixed
European U23 Championships
4x400 Metres Relay
IAAF World U20 Championships
4x400 Metres Relay
Frequently asked questions
What is Jean Paul Bredau's 400 m personal best?
Jean Paul Bredau's 400 m personal best is 44.96, set on Sep 3, 2023 in Olympiastadion, Berlin (GER), #374 on the all-time list.
Which events does Jean Paul Bredau compete in?
Jean Paul Bredau competes in the 400 m and 300 Metres.
How did Jean Paul Bredau perform in 2026?
2026 season best: 44.72, set on Jul 25, 2026 in Mommsenstadion, Berlin (GER). Last competition: German Championships on Jul 25, 2026, 44.72.