Jean-Lou Pare
- Events
- 3000 Metres Short Track · 10 000 m
Jean-Lou Pare is a United States middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:00.33 in the 1500m, 8:28.22 in the 3000m, 14:43.33 in the 5000m, 30:56.43 in the 10000m and 8:46.86 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:46.86
2025 season best8:28.22Mar 2, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · 10 000 m30:56.43
Last competitionLee University Last ChanceMay 10, 2025 · 14:54.28
As of Nov 13, 2026: 3000 Metres Short Track 8:46.86, 10 000 m 30:56.43, 2025 season best 8:28.22 (Mar 2, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Lee University Last Chance, May 10, 2025, 14:54.28
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMA 20258:28.22916 pts–
3000m-short-track20228:46.86816 pts–
3000m-short-trackIndoorMA 20258:28.22916 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 1500m | 4:00.33 | – | Apr 26, 2025 | Tiger Track Classic, Hutsell-Rosen Track, Auburn, AL |
| 2025 | 3000m-short-track Indoor | 8:28.22 | – | Mar 2, 2025 | Last Chance Indoor National Qualifier |
| 2025 | 3000m Indoor | 8:28.22 | – | Mar 2, 2025 | Last Chance Indoor National Qualifier |
| 2025 | 5000m | 14:43.33 | – | Mar 21, 2025 | Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA |
| 2025 | 5000m-short-track Indoor | 15:00.93 | – | Jan 31, 2025 | Bob Pollock Invitational |
| 2025 | 10000m | 30:56.43 | – | Apr 11, 2025 | Lee University - Fast Break Athletics Invitational, Ray Conn Sports Complex, Cleveland, TN |
| 2024 | 3000m-short-track Indoor | 8:50.80 | – | Jan 27, 2024 | Bob Pollock Invitational |
| 2024 | 3000m Indoor | 8:50.80 | – | Jan 27, 2024 | Bob Pollock Invitational |