Jaz HEDGELAND

Born
Jun 21, 1995 (31 years old)
Events
3000 m · 10 000 m

Jaz HEDGELAND is a Australia long-distance runner, born on June 21, 1995. She competes primarily in the 3000m, 10000m and 5Kilometre.

Her personal bests include 9:29.72 in the 3000m, 35:09.60 in the 10000m, 17:51 in the 5Kilometre and 37:07 in the 10Kilometr. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m9:29.72
2025 season best37:07Jul 5, 2025 · Gold Coast
Personal best · 10 000 m35:09.60
Last competitionGold Coast Marathon - 5km & 10km, Gold CoastJul 5, 2025 · 37:07

As of Nov 6, 2026: 3000 m 9:29.72, 10 000 m 35:09.60, 2025 season best 37:07 (Jul 5, 2025, Gold Coast (AUS)) · Last competition: Gold Coast Marathon - 5km & 10km, Gold Coast, Jul 5, 2025, 37:07 · 31 years old

DisciplineResultAll-time
3000mGold Coast 2021Australia 3000 m all-time list9:29.721,009 pts–
10000mGold Coast 2020Australia 10 000 m all-time list35:09.60978 pts–
5KilometreNoosa 201417:51–
10KilometrGold Coast 202537:07–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510Kilometr 37:07–Jul 5, 2025Gold Coast Marathon - 5km & 10km, Gold Coast
20213000m 9:29.72–Feb 13, 2021Performance Centre, Gold Coast (AUS)
202010000m 35:09.60–Aug 1, 2020Performance Centre, Gold Coast (AUS)
20173000m 9:57.53–Jan 7, 2017Brisbane (AUS)
20143000m 9:55.91–Jun 14, 2014Brisbane (AUS)
20145Kilometre 17:51–Nov 1, 2014Noosa (AUS)
20135000m 17:44.1h–Nov 15, 2013–
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FAQ

Frequently asked questions

Jaz HEDGELAND's 3000 m personal best is 9:29.72, set on Feb 13, 2021 in Performance Centre, Gold Coast (AUS).

Jaz HEDGELAND competes in the 3000 m and 10 000 m.

2025 season best: 37:07, set on Jul 5, 2025 in Gold Coast (AUS). Last competition: Gold Coast Marathon - 5km & 10km, Gold Coast on Jul 5, 2025, 37:07.