Jay Ferns
- Born
- Oct 29, 1997 (29 years old)
- Events
- 10 000 m · 10 Kilometres Road
Jay Ferns is a United Kingdom long-distance runner, born on October 29, 1997. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:32.52 in the 3000m, 14:39.35 in the 5000m, 30:17.59 in the 10000m, 1:08:50 in the Semi and 14:50 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 000 m30:17.59
2023 season best1:08:50Oct 1, 2023 · Cardiff
Personal best · 10 Kilometres Road30:32
Last competitionPrincipality Cardiff Half MarathonOct 1, 2023 · 1:08:50
As of Nov 13, 2026: 10 000 m 30:17.59, 10 Kilometres Road 30:32, 2023 season best 1:08:50 (Oct 1, 2023, Cardiff (GBR)) · Last competition: Principality Cardiff Half Marathon, Oct 1, 2023, 1:08:50 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBarrowford 201814:50–
3000m-short-track20178:51.60791 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Semi | 1:08:50 | – | Oct 1, 2023 | Principality Cardiff Half Marathon |
| 2022 | 3000m | 8:49.50 | – | Jun 14, 2022 | Longford Stadium Trafford, Manchester (GBR) |
| 2022 | 10Kilometr | 31:31 | – | Mar 6, 2022 | – |
| 2022 | Semi | 1:09:42 | – | Oct 2, 2022 | Wizz Air Cardiff Half Marathon |
| 2021 | 3000m | 8:43.88 | – | Jun 29, 2021 | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | 5000m | 15:12.2h | – | Jul 4, 2021 | Stanley Park Athletics Arena, Blackpool (GBR) |
| 2019 | 3000m | 8:32.52 | – | Aug 20, 2019 | Stretford (GBR) |
| 2019 | 5000m | 14:39.35 | – | Aug 10, 2019 | Stretford (GBR) |