JM
Jauna Murmu

Photo: Athletics Federation of India—CC BY-SA 4.0

Jauna Murmu

INDINDWomen
Birth dateAug 16, 1990
Height-
Weight-

Jauna Murmu is a India sprinter, born on August 16, 1990. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 24.64 in the 200m, 52.78 in the 400m, 56.88 in the 400mH, 46.20 in the 4x100m and 3:30.16 in the 4x400m. She has earned 4 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Key facts
400 m hurdles
56.88
#878 all-time
400 m
52.78
2023 season best
1:03.69
Jun 18, 2023 · Kalinga Stadium, Bhubaneshwar (IND)
2023 season best
Last competition
Indian Championships, Kalinga Stadium, Bhubaneshwar
Jun 18, 2023 · 1:03.69
Indian Championships, Kalinga Stadium, Bhubaneshwar
Age
36 years old

As of Oct 1, 2026: 400 m hurdles 56.88 (#878 all-time), 400 m 52.78, 2023 season best 1:03.69 (Jun 18, 2023, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar, Jun 18, 2023, 1:03.69 · 36 years old

PB

Personal bests

24.64
52.78
56.88
#878 all-time
4x100m
46.20
4x400m
3:30.16
4x400Metrei
3:41.23
4x400Metre
3:41.23
400m-short-tracki
54.56
400m-short-track
54.56

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
400mH
1:03.69-Jun 18, 2023
↓
Indian Championships, Kalinga Stadium, Bhubaneshwar
2022
400mH
1:03.75-Oct 18, 2022
↓
Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2021
400m
57.53-Jun 21, 2021
↓
Indian Grand Prix 4, Patiala
2021
400mH
1:04.52-Mar 18, 2021
↓
Patiala (IND)
2019
400m
54.62-Mar 17, 2019
↓
Patiala (IND)
2019
400mH
57.58-Mar 16, 2019
↓
Patiala (IND)
2018
200m
24.64-Mar 8, 2018
↑
Patiala (IND)
2018
400m
53.42-Jun 26, 2018
↓
Guwahati (IND)
2018
400mH
57.02-Jun 26, 2018
↓
Guwahati (IND)
2018
4x400m
3:43.23-Sep 28, 2018
↑
Indian Open Championships, Bhubaneshwar
2017
400m
53.52-Jul 18, 2017
↓
Guntur (IND)
2017
400mH
57.51-Jun 1, 2017
↓
Patiala (IND)
2017
4x400m
3:38.81-Sep 28, 2017
↑
Chennai (IND)
2016
400m
53.37-Apr 29, 2016
↓
New Delhi (IND)
2016
400mH
57.69-Feb 11, 2016
↓
Guwahati (IND)
2016
4x400m
3:30.16-Jun 12, 2016
↑
Erzurum (TUR)
2015
4x100m
46.20-Jul 12, 2015
↑
Chennai (IND)
2015
400m
55.62-Jul 10, 2015
↓
Chennai (IND)
2015
400mH
59.41-Sep 18, 2015
↓
Kolkata (IND)
2015
4x400m
3:42.49-Sep 19, 2015
↑
Kolkata (IND)
2014
4x100m
46.27-Jun 7, 2014
↑
Lucknow (IND)
2014
400m
55.84-Nov 3, 2014
↓
New Delhi (IND)
2014
400mH
59.69-Aug 17, 2014
↓
Patiala (IND)
2014
4x400m
3:42.26-Aug 19, 2014
↑
Patiala (IND)
2011
400m
56.22-May 7, 2011
↓
Patiala (IND)
2010
200m
24.87+1.0Feb 6, 2010
↑
Dhaka (BAN)
2010
400m
52.78-Aug 5, 2010
↓
Patiala (IND)
2010
400m-short-track
54.56-Feb 26, 2010
→
-
2010
400m-short-tracki
54.56-Feb 26, 2010
→
Tehran (IRI) (i)
2010
400mH
56.88-Nov 25, 2010
↓
Guangzhou (CHN)
2010
4x400m
3:32.52-Oct 11, 2010
↑
New Delhi (IND)
2009
200m
25.83+0.3Jul 29, 2009
↑
Loughborough (GBR)
2009
400m
54.25-Oct 24, 2009
↓
Chennai (IND)
2009
4x400Metrei
3:41.23-Nov 2, 2009
→
Hanoi (VIE) (i)
2009
4x400Metre
3:41.23-Nov 2, 2009
→
-
2008
4x400m
3:44.13-Jul 12, 2008
↑
Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz

2022

1 performance
DisciplineResultWindDateCompetitions
400mH
1:03.75-Oct 18National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru

2021

3 performances
DisciplineResultWindDateCompetitions
400m
57.53-Jun 21Indian Grand Prix 4, Patiala
400mH
1:04.52-Mar 18Federation Cup, Patiala
400m
58.31-Mar 15Federation Cup, Patiala

2019

13 performances
DisciplineResultWindDateCompetitions
400mH
1:03.41-Dec 6South Asian Games, Kathmandu
400mH
58.08-Oct 12Indian Open Championships
400mH
1:00.35-Oct 12Indian Open Championships
400m
56.92-Oct 12Indian Open Championships
400m
55.53-Oct 12Indian Open Championships
400m
56.92-Oct 11Indian Open Championships
400mH
58.08-Oct 11Indian Open Championships
400m
55.53-Oct 11Indian Open Championships
400mH
1:00.35-Oct 10Indian Open Championships
400m
54.79-Mar 17Federation Cup, Patiala
400m
54.62-Mar 17Federation Cup, Patiala
400mH
57.58-Mar 16Federation Cup, Patiala
400mH
59.27-Mar 15Federation Cup, Patiala

2018

13 performances
DisciplineResultWindDateCompetitions
4x400m
3:43.23-Sep 28Indian Open Championships, Bhubaneshwar
400mH
57.48-Aug 28Jakarta Asian Games
400mH
59.20-Aug 28Jakarta Asian Games
400mH
57.48-Aug 27Jakarta Asian Games
400mH
59.20-Aug 26Jakarta Asian Games
400m
53.42-Jun 29Guwahati Inter State Championships, Guwahati
400m
53.42-Jun 26Guwahati Inter State Championships, Guwahati
400mH
58.22-Jun 26Guwahati Inter State Championships, Guwahati
400mH
57.02-Jun 26Guwahati Inter State Championships, Guwahati
200m
24.64-Mar 8Patiala Federation Cup, Patiala
200m
24.75+0.0Mar 7Patiala Federation Cup, Patiala
400m
53.66-Mar 6Patiala Federation Cup, Patiala
400m
53.61-Mar 5Patiala Federation Cup, Patiala

2017

15 performances
DisciplineResultWindDateCompetitions
4x400m
3:38.81-Sep 28Chennai Indian Open Championships, Chennai
400mH
58.25-Sep 27Chennai Indian Open Championships, Chennai
400mH
59.24-Sep 27Chennai Indian Open Championships, Chennai
400m
54.50-Sep 26Chennai Indian Open Championships, Chennai
400m
55.96-Sep 25Chennai Indian Open Championships, Chennai
400m
53.52-Jul 18Guntur
400m
54.47-Jul 17Guntur
400mH
58.68-Jul 15Guntur
400mH
1:02.09-Jul 15Guntur
400mH
59.11-Jul 8Bhubaneshwar Asian Championships, Bhubaneshwar
400mH
57.96-Jul 7Bhubaneshwar Asian Championships, Bhubaneshwar
400m
54.99-Jun 3Patiala Federation Cup, Patiala
400mH
57.51-Jun 1Patiala Federation Cup, Patiala
400mH
58.70-Jun 1Patiala Federation Cup, Patiala
400m
54.42-May 15Indian Grand Prix 3, New Delhi

2016

3 performances
DisciplineResultWindDateCompetitions
400m
56.01-Jul 11Indian Grand Prix 4, Bengaluru
400m
54.13-Jun 24Bydgoszcz
400m
54.75-Jun 18Kędzierzyn-Koźle
Showing 1 - 50 of 105

Honours

🥇

Indian Open Championships

400 Metres Hurdles

2019
4

Jakarta Asian Games

400 Metres Hurdles

2018
6

Bhubaneshwar Asian Championships

400 Metres Hurdles

2017
6

Bhubaneshwar Asian Championships

400 Metres Hurdles

2017
🥇

Indian Championships

4x400 Metres Relay

2015
🥇

New Delhi Commonwealth Games

4x400 Metres Relay

2010
4

Guangzhou Asian Games

400 Metres Hurdles

2010
🥇

New Delhi Commonwealth Games

4x400 Metres Relay

2010
🥈

Tehran Asian Indoor Championships

400 Metres Short Track

2010
FAQ

Frequently asked questions

What is Jauna Murmu's 400 m hurdles personal best?

Jauna Murmu's 400 m hurdles personal best is 56.88, set on Nov 25, 2010 in Guangzhou (CHN), #878 on the all-time list.

Which events does Jauna Murmu compete in?

Jauna Murmu competes in the 400 m hurdles and 400 m.

How did Jauna Murmu perform in 2023?

2023 season best: 1:03.69, set on Jun 18, 2023 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar on Jun 18, 2023, 1:03.69.