Jauna Murmu

Photo: Athletics Federation of India—CC BY-SA 4.0

Jauna Murmu

IndiaIndia
Born
Aug 16, 1990 (36 years old)
Events
400 m hurdles · 400 m

Jauna Murmu is a India sprinter, born on August 16, 1990. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 24.64 in the 200m, 52.78 in the 400m, 56.88 in the 400mH, 46.20 in the 4x100m and 3:30.16 in the 4x400m. She has earned 4 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing India.

Personal best · 400 m hurdles56.88
#878 all-time
2023 season best1:03.69Jun 18, 2023 · Kalinga Stadium, Bhubaneshwar
2023 season best
Personal best · 400 m52.78
Last competitionIndian Championships, Kalinga Stadium, BhubaneshwarJun 18, 2023 · 1:03.69
Indian Championships, Kalinga Stadium, Bhubaneshwar

As of Nov 15, 2026: 400 m hurdles 56.88 (#878 all-time), 400 m 52.78, 2023 season best 1:03.69 (Jun 18, 2023, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar, Jun 18, 2023, 1:03.69 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mPatiala 2018India 200 m all-time list24.64975 pts–
400mPatiala 2010India 400 m all-time list52.781,097 pts–
400mHGuangzhou 2010India 400 m hurdles all-time list56.881,115 pts#878
4x100mChennai 2015India 4 × 100 m all-time list46.20–
4x400mErzurum 2016India 4 × 400 m all-time list3:30.16–
4x400MetreIndoorHanoi 20093:41.23–

Progression

SeasonDisciplineResultWindDateCompetitions
2023400mH 1:03.69–Jun 18, 2023Indian Championships, Kalinga Stadium, Bhubaneshwar
2022400mH 1:03.75–Oct 18, 2022Sree Kanteerava Outdoor Stadium, Bengaluru (IND)
2021400m 57.53–Jun 21, 2021Indian Grand Prix 4, Patiala
2021400mH 1:04.52–Mar 18, 2021Patiala (IND)
2019400m 54.62–Mar 17, 2019Patiala (IND)
2019400mH 57.58–Mar 16, 2019Patiala (IND)
2018200m 24.64–Mar 8, 2018Patiala (IND)
2018400m 53.42–Jun 26, 2018Guwahati (IND)

Media

Jauna Murmu
© Athletics Federation of India · CC BY-SA 4.0
FAQ

Frequently asked questions

Jauna Murmu's 400 m hurdles personal best is 56.88, set on Nov 25, 2010 in Guangzhou (CHN), #878 on the all-time list.

Jauna Murmu competes in the 400 m hurdles and 400 m.

2023 season best: 1:03.69, set on Jun 18, 2023 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar on Jun 18, 2023, 1:03.69.