JW
Jason Woolhouse

Jason Woolhouse

NZLNZLMen
Birth dateSep 9, 1980
Height-
Weight-

Jason Woolhouse is a New Zealand middle-distance runner, born on September 9, 1980. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:42.25 in the 1500m, 3:59.80 in the Mile, 7:53.97 in the 3000m, 13:35.71 in the 5000m and 28:56.47 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing New Zealand.

Key facts
Mile Short Track
4:02.00
3000 m
7:53.97
2011 season best
1:09:54
Jun 5, 2011
Age
46 years old

As of Sep 22, 2026: Mile Short Track 4:02.00, 3000 m 7:53.97, 2011 season best 1:09:54 (Jun 5, 2011) · 46 years old

PB

Personal bests

3:42.25
Mile
3:59.80
3000m
7:53.97
13:35.71
28:56.47
1:04:30
5Kilometre
14:21
3000m-short-track
7:59.91
15Kilometr
47:25
10Kilometr
29:43
1000m
2:28.56
1000m-short-track
2:28.56
mile-short-track
4:02.00
5000m-short-track
13:53.01

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2011
Semi
1:09:54-Jun 5, 2011
-
2010
5000m
13:58.75-Nov 25, 2010
-
2010
15Kilometr
47:25-Jun 19, 2010--
2009
1500m
3:42.25-Jun 23, 2009
-
2009
Mile
3:59.80-Mar 13, 2009
-
2009
3000m
8:12.24-Dec 19, 2009
-
2009
5000m
13:56.86-Nov 26, 2009
-
2009
5Kilometre
14:21-Oct 31, 2009--
2009
10000m
28:56.47-Dec 10, 2009
-
2009
10Kilometr
29:43-May 30, 2009
-
2009
Semi
1:04:30-Sep 6, 2009
-
2008
1500m
3:44.19-Apr 25, 2008
-
2008
Mile
4:01.58-Apr 26, 2008
-
2008
3000m
8:15.79-Oct 11, 2008
-
2008
5000m
13:35.71-Apr 18, 2008
-
2008
10Kilometr
30:05-Oct 19, 2008
-
2007
Mile
4:02.62-May 5, 2007
-
2007
3000m
7:53.97-Feb 17, 2007
-
2007
5000m
13:39.07-Apr 29, 2007
-
2006
10000m
29:32.08-Dec 14, 2006
-
2005
5000m
14:24.11-May 14, 2005
-
2005
10Kilometr
30:37-Feb 6, 2005
-
2004
1500m
3:44.42-May 7, 2004
-
2004
Mile
4:00.68-Mar 6, 2004
-
2004
mile-short-track
4:02.00-Mar 13, 2004
-
2004
3000m-short-track
7:59.91-Feb 14, 2004
-
2004
5000m
13:37.36-Mar 26, 2004
-
2004
Semi
1:09:24-Oct 10, 2004
-
2003
Mile
4:05.83-Feb 1, 2003
-
2003
mile-short-track
4:07.89-Mar 1, 2003
-
2003
3000m-short-track
8:15.90-Mar 1, 2003
-
2003
5000m-short-track
13:53.01-Feb 15, 2003
-
2003
10000m
29:14.63-Apr 17, 2003
-
2002
1000m-short-track
2:28.56-Jan 20, 2002--
2002
1500m
3:47.15-Apr 13, 2002
-
2002
mile-short-track
4:09.94-Jan 20, 2002
-
2002
3000m-short-track
8:01.47-Feb 1, 2002
-
2002
CrossCount
13:01-Mar 23, 2002-30th IAAF World Cross Country Championships, Dublin
2002
5000m
13:47.38-May 3, 2002
-
2002
5000m-short-track
14:37.70-Mar 8, 2002
-
2002
10000m
30:14.13-May 17, 2002
-
2001
5000m
14:12.53-May 13, 2001
-
2000
mile-short-track
4:20.07-Jan 14, 2000
-
2000
3000m-short-track
8:19.00-Feb 11, 2000
-
2000
3000m
8:25.11-Feb 26, 2000
-
1999
3000m
8:44.31-Jan 20, 1999
-
1999
5000m
15:18.15-Feb 26, 1999
-

2011

1 performance
DisciplineResultWindDateCompetitions
Semi
1:09:54-Jun 5Christchurch Half Marathon, Christchurch

2010

4 performances
DisciplineResultWindDateCompetitions
5000m
13:58.75-Nov 25Melbourne Victorian 5000m Championships, Melbourne
15Kilometr
47:25-Jun 1915 km, Ballarat
5000m
14:45.20-Mar 26New Zealand Championships, Christchurch
5000m
14:00.51-Mar 18Christchurch

2009

14 performances
DisciplineResultWindDateCompetitions
3000m
8:12.24-Dec 19Bendigo Milers Meet, Bendigo
10000m
28:56.47-Dec 10Melbourne Zatopek:10, Melbourne
5000m
13:56.86-Nov 26Melbourne Victorian 5000m Championships, Melbourne
5Kilometre
14:21-Oct 31Asics Bolt 5 km, Noosa
Semi
1:04:30-Sep 6Melbourne Half Marathon, Melbourne
5000m
14:13.23-Jun 27Stretford BMC Nike Grand Prix, Stretford
1500m
3:42.25-Jun 23Stretford BMC Gold Standard Races, Stretford
5000m
14:03.70-Jun 13Watford BMC Grand Prix, Watford
10Kilometr
29:43-May 30Springvale Skins Sandown Classic 10-K, Springvale
Mile
3:59.80-Mar 13Christchurch International Meeting, Christchurch
1500m
3:45.60-Mar 7Melbourne Peter Norman Classic, Melbourne
1500m
3:46.45-Feb 21Melbourne Victorian Ch., Melbourne
1500m
3:52.99-Feb 20Melbourne Victorian Ch., Melbourne
5000m
14:20.83-Jan 30Hobart Briggs Athletics Classic, Hobart

2008

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:05-Oct 19Auckland Sir Barry Curtis Road Race, Auckland
3000m
8:15.79-Oct 11Melbourne Track Opening, Melbourne
5000m
13:36.39-May 4Stanford Payton Jordan Invitational, Palo Alto, CA
Mile
4:01.58-Apr 26Eugene Oregon Relasy, Eugene, OR
1500m
3:44.19-Apr 25Eugene Oregon Relasy, Eugene, OR
5000m
13:35.71-Apr 18Walnut Mt. SAC Relays Inv., Walnut, CA
5000m
13:57.79-Mar 28New Zealand Championships, Auckland

2007

8 performances
DisciplineResultWindDateCompetitions
Mile
4:02.62-May 5Eugene Oregon Twilight, Eugene, OR
5000m
13:39.07-Apr 29Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5000m
13:55.40-Apr 20Eugene Oregon Invitational, Eugene, OR
5000m
14:01.53-Mar 2Melbourne Telstra A-Series, Melbourne
3000m
7:53.97-Feb 17Sydney Telstra A-Series, Sydney
5000m
14:00.12-Feb 9Hobart Graeme Briggs Memorial, Hobart
Mile
4:04.53-Jan 30Melbourne Regional Championships, Melbourne
3000m
8:23.00-Jan 18Melbourne VMC Meet, Melbourne

2006

1 performance
DisciplineResultWindDateCompetitions
10000m
29:32.08-Dec 14Australian 10,000m Championships, Melbourne

2005

2 performances
DisciplineResultWindDateCompetitions
5000m
14:24.11-May 14Emporia ESU Twilight, Emporia, KS
10Kilometr
30:37-Feb 6Kansas City Groundhog Underground, Kansas City, MO

2004

13 performances
DisciplineResultWindDateCompetitions
Semi
1:09:24-Oct 10Boston BAA Half Marathon, Boston, MA
Mile
4:05.15-Jul 1Burnaby Harry Jerome International Track Classic, Burnaby
1500m
3:47.33-Jun 26Abbotsford International Track Classic, Abbotsford
5000m
14:18.49-May 28College Station NCAA Midwest Regional Championships, College Station, TX
1500m
3:44.42-May 7Ann Arbor Len Paddock Invitational, Ann Arbor, MI
1500m
3:48.38-May 1Norman Big 12 Conference Championships, Norman, OK
1500m
3:50.05-Apr 30Norman Big 12 Conference Championships, Norman, OK
5000m
13:37.36-Mar 26Stanford Invitational, Palo Alto, CA
mile-short-track
4:02.00-Mar 13NCAA Div. I Indoor Championships, Fayetteville, AR (i)
mile-short-track
4:03.65-Mar 12NCAA Div. I Indoor Championships, Fayetteville, AR (i)
Mile
4:00.68-Mar 6Ames Iowa State Qualifier, Ames, IA (i)
mile-short-track
4:03.19-Feb 28Lincoln Big 12 Conf. Indoor Championships, Lincoln, NE (i)
3000m-short-track
8:14.66-Feb 28Lincoln Big 12 Conf. Indoor Championships, Lincoln, NE (i)
Showing 1 - 50 of 87

Honours

🥇

New Zealand Championships

5000 Metres

2008
FAQ

Frequently asked questions

What is Jason Woolhouse's Mile Short Track personal best?

Jason Woolhouse's Mile Short Track personal best is 4:02.00, set on Mar 13, 2004 in Fayetteville, AR (USA) (i).

Which events does Jason Woolhouse compete in?

Jason Woolhouse competes in the Mile Short Track and 3000 m.

How did Jason Woolhouse perform in 2011?

2011 season best: 1:09:54, set on Jun 5, 2011.