Jason Swartzlander

United StatesUnited StatesActive
Events
3000 m · Mile

Jason Swartzlander is a United States middle-distance runner. He competes primarily in the Mile, Mile and 3000m.

His personal bests include 4:20.03 in the Mile, 4:21.92 in the Mile, 8:31.57 in the 3000m, 14:52.88 in the 5000m and 14:59.74 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m8:31.57
2026 season best4:21.92Jan 23, 2026 · Robert W. Plaster Center, Pittsburg, KS
2026 season best
Personal best · Mile4:21.92
Last competitionPitt State "The Almost Last Chance" InvitationalMay 9, 2026 · DNF
Pitt State "The Almost Last Chance" Invitational

As of Nov 14, 2026: 3000 m 8:31.57, Mile 4:21.92, 2026 season best 4:21.92 (Jan 23, 2026, Robert W. Plaster Center, Pittsburg, KS (USA)) · Last competition: Pitt State "The Almost Last Chance" Invitational, May 9, 2026, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorKS 20254:20.03886 pts––
MileKS 2026United States Mile all-time list4:21.92822 pts––
3000mIndoorKS 20258:31.57898 pts––
5000mIndoorKS 202514:52.88868 pts–#726
5000mKS 2026United States 5000 m all-time list14:59.74811 pts––
3000mStKS 2026United States 3000 m steeplechase all-time list9:32.19865 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 4:21.92–Jan 23, 2026Rumble in the Jungle Invitational
2026Mile Indoor4:21.92–Jan 23, 2026Rumble in the Jungle Invitational
20263000mSt 9:32.19–May 2, 2026MIAA Outdoor Championships
2026DistanceMe 10:31.84–Jan 31, 2026Pittsburg State University Invitational
2026DistanceMe Indoor10:31.84–Jan 31, 2026Pittsburg State University Invitational
20265000m Indoor14:59.74–Jan 31, 2026Pittsburg State University Invitational
20265000m 14:59.74–Jan 31, 2026Pittsburg State University Invitational
2025Mile Indoor4:20.03–Jan 24, 2025Rumble in the Jungle Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
FAQ

Frequently asked questions

Jason Swartzlander's 3000 m personal best is 8:31.57, set on Feb 1, 2025 in Robert W. Plaster Center, Pittsburg, KS (USA) (i).

Jason Swartzlander competes in the 3000 m and Mile.

2026 season best: 4:21.92, set on Jan 23, 2026 in Robert W. Plaster Center, Pittsburg, KS (USA). Last competition: Pitt State "The Almost Last Chance" Invitational on May 9, 2026, DNF.