JL
Jason Lynch
USAMenBirth date-
Height-
Weight-
Jason Lynch is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:56.49 in the 1500m, 4:25.12 in the Mile, 8:23.93 in the 3000m, 14:04.13 in the 5000m and 29:07.36 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
29:07.36
Marathon
2:17:31
Last competition
US 15km Road Running Championships
Mar 5, 2022 · 47:54
As of Sep 23, 2026: 10 000 m 29:07.36, Marathon 2:17:31, 2022 season best 47:54 (Mar 5, 2022, Jacksonville, FL (USA)) · Last competition: US 15km Road Running Championships, Mar 5, 2022, 47:54
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 15Kilometr | 47:54 | - | Mar 5, 2022 | ↓ | US 15km Road Running Championships |
| 2021 | 5000m | 14:25.23 | - | May 15, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 10Kilometr | 29:04 | - | Jul 23, 2021 | ↑ | Salt Lake City, UT (USA) |
| 2021 | Semi | 1:02:54 | - | Aug 7, 2021 | ↑ | - |
| 2021 | 25Kilometr | 1:20:38 | - | Oct 23, 2021 | - | Grand Rapids, MI (USA) |
| 2021 | Marathon | 2:13:05 | - | Sep 18, 2021 | ↑ | - |
| 2020 | Marathon | 2:21:03 | - | Feb 29, 2020 | ↑ | USA Olympic Team Trials Marathon |
| 2019 | 5000m | 14:57.60 | - | Mar 29, 2019 | ↑ | Orem, UT (USA) |
| 2019 | 10Kilometr | 29:32 | - | Jul 24, 2019 | ↑ | Salt Lake City, UT (USA) |
| 2019 | 15Kilometr | 46:37 | - | Mar 9, 2019 | ↓ | US 15 km Road Running Championships |
| 2019 | Marathon | 2:17:31 | - | Jun 22, 2019 | ↑ | Grandma's Marathon |
| 2018 | 5000m | 14:07.39 | - | May 12, 2018 | ↑ | Los Angeles, CA (USA) |
| 2018 | 10Kilometr | 29:06 | - | Jul 24, 2018 | ↑ | Salt Lake City, UT (USA) |
| 2018 | Semi | 1:06:49 | - | Nov 3, 2018 | ↑ | - |
| 2017 | 3000m | 8:24.52 | - | Mar 31, 2017 | ↑ | Orem, UT (USA) |
| 2017 | 3000m-short-track | 8:35.70 | - | Jan 28, 2017 | ↑ | Pocatello, ID (USA) (i) |
| 2017 | 5000m | 14:04.13 | - | May 6, 2017 | ↑ | Los Angeles, CA (USA) |
| 2017 | 5Kilometre | 14:29 | - | Nov 23, 2017 | - | San José (USA) |
| 2017 | 5000m-short-track | 15:21.54 | - | Feb 4, 2017 | ↓ | Gunnison, CO (USA) (i) |
| 2017 | 10Kilometr | 29:02 | - | Jul 24, 2017 | ↑ | Salt Lake City, UT (USA) |
| 2017 | 10000m | 29:07.36 | - | Jun 10, 2017 | ↑ | Portland, OR (USA) |
| 2016 | 1500m | 3:58.00 | - | Apr 16, 2016 | ↓ | Long Beach, CA (USA) |
| 2016 | 3000m | 8:23.93 | - | Jan 30, 2016 | ↑ | Seattle UW Invitational |
| 2016 | 3000m-short-track | 8:30.67 | - | Feb 6, 2016 | ↑ | Pocatello, ID (USA) (i) |
| 2016 | 5000m | 14:17.48 | - | May 7, 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 5000m-short-track | 14:42.16 | - | Feb 26, 2016 | ↓ | Nampa, ID (USA) (i) |
| 2016 | 10Kilometr | 29:17 | - | Jul 25, 2016 | ↑ | Salt Lake City, UT (USA) |
| 2016 | 10000m | 29:51.78 | - | Apr 14, 2016 | ↑ | Walnut, CA (USA) |
| 2015 | 1500m | 3:59.64 | - | Apr 11, 2015 | ↓ | Ogden, UT (USA) |
| 2015 | Mile | 4:25.12 | - | Feb 6, 2015 | - | Air Force Academy (USA) (i) |
| 2015 | 3000m-short-track | 8:45.55 | - | Jan 17, 2015 | ↑ | Pocatello, ID (USA) (i) |
| 2015 | 3000m | 8:45.55 | - | Jan 17, 2015 | ↑ | Pocatello, ID (USA) (i) |
| 2015 | 5000m | 14:31.37 | - | Apr 17, 2015 | ↑ | Walnut, CA (USA) |
| 2015 | 5000m-short-track | 14:45.16 | - | Jan 30, 2015 | ↓ | Pocatello, ID (USA) (i) |
| 2015 | 10000m | 30:45.01 | - | May 14, 2015 | ↑ | Orem, UT (USA) |
| 2014 | 1500m | 3:56.49 | - | Mar 15, 2014 | ↓ | Fullerton, CA (USA) |
| 2014 | 3000m | 8:44.51 | - | Feb 15, 2014 | ↑ | Nampa, ID (USA) (i) |
| 2014 | 3000m-short-track | 8:44.51 | - | Feb 15, 2014 | ↑ | Nampa, ID (USA) (i) |
| 2014 | 5000m | 14:35.28 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 5000m-short-track | 15:07.57 | - | Jan 31, 2014 | ↓ | Pocatello, ID (USA) (i) |
| 2010 | 10Kilometr | 30:20 | - | Jul 24, 2010 | ↑ | Salt Lake City, UT (USA) |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 47:54 | - | Mar 5 | US 15km Road Running Championships |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
25Kilometr | 1:20:38 | - | Oct 23 | Amway River Bank Run - 25K Run presented by Fifth Third Bank, Grand Rapids, MI - US 25km Ch. |
Marathon | 2:13:05 | - | Sep 18 | Huntsville Utah Marathon, Huntsville, UT |
Semi | 1:02:54 | - | Aug 7 | Hobble Creek Half Marathon, Mapleton, UT |
10Kilometr | 29:04 | - | Jul 23 | Deseret News Marathon, Salt Lake City, UT |
5000m | 14:25.23 | - | May 15 | APU Last Chance Twilight & Multis, Cougar Athletic Stadium, Azusa, CA |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:21:03 | - | Feb 29 | USA Olympic Team Trials Marathon |
2019
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:26 | - | Sep 21 | Great Cow Harbor 10K, Northport, NY |
10Kilometr | 29:32 | - | Jul 24 | 10 km, Salt Lake City, UT |
Marathon | 2:17:31 | - | Jun 22 | Grandma's Marathon |
10Kilometr | 30:44 | - | Apr 20 | TD Bank Reedy River Run 10K, Greenville, SC |
10Kilometr | 30:17 | - | Apr 6 | Cooper River Bridge Run |
5000m | 14:57.60 | - | Mar 29 | UVU Invitational, Orem, UT |
15Kilometr | 46:37 | - | Mar 9 | US 15 km Road Running Championships |
Marathon | 2:19:02 | - | Feb 9 | Sprouts MESA-PHX Marathon, Mesa, AZ |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:49 | - | Nov 3 | Indianapolis Half Marathon, Indianapolis, IN |
10Kilometr | 29:56 | - | Sep 15 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 29:06 | - | Jul 24 | Salt Lake City 10 km, Salt Lake City, UT |
5000m | 14:07.39 | - | May 12 | Los Angeles Oxy Invitational, Los Angeles, CA |
10Kilometr | 29:59 | - | May 5 | Jersey City Newport 10,000, Jersey City, NJ |
10Kilometr | 30:53 | - | Apr 7 | Charleston Cooper River Bridge Run, Charleston, SC |
2017
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:29 | - | Nov 23 | San José 5 km, San José |
10Kilometr | 30:21 | - | Sep 16 | Northporth Great Cow Harbor 10K, Northporth |
10Kilometr | 29:02 | - | Jul 24 | 10 km, Salt Lake City, UT |
10000m | 29:07.36 | - | Jun 10 | Portland Track Festival, Portland, OR |
5000m | 14:55.37 | - | May 27 | Austin NCAA West Preliminary Round, Austin, TX |
10000m | 31:25.89 | - | May 25 | Austin NCAA West Preliminary Round, Austin, TX |
5000m | 14:47.49 | - | May 13 | Edinburg WAC Outdoor Championships, Edinburg, TX |
10000m | 31:10.60 | - | May 11 | Edinburg WAC Outdoor Championships, Edinburg, TX |
5000m | 14:04.13 | - | May 6 | Eagle Rock Oxy Invitational, Los Angeles, CA |
5000m | 14:57.29 | - | Apr 29 | Provo BYU Robison Invitational, Provo, UT |
5000m | 14:13.50 | - | Apr 14 | Torrance Mt. SAC Relays, Torrance, CA |
10000m | 29:38.75 | - | Apr 13 | Torrance Mt. SAC Relays, Torrance, CA |
3000m | 8:24.52 | - | Mar 31 | Orem UVU Collegiate Invitational, Orem, UT |
3000m | 8:34.70 | - | Mar 25 | Riverside Spring Track Classic, Riverside, CA |
5000m | 14:28.56 | - | Mar 24 | San Diego Aztec Invitational, San Diego, CA |
5000m-short-track | 15:21.54 | - | Feb 4 | Gunnison Western State Alumni Open, Gunnison, CO (i) |
3000m-short-track | 8:35.70 | - | Jan 28 | Pocatello Snake River Open, Pocatello, ID (i) |
2016
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:50.88 | - | Dec 9 | Provo BYU December Invite, Provo, UT (i) |
10Kilometr | 29:17 | - | Jul 25 | Salt Lake City 10 km, Salt Lake City, UT |
5000m | 14:28.48 | - | May 14 | Kansas City WAC Ch., Kansas City, MO |
10000m | 30:23.60 | - | May 12 | Kansas City WAC Ch., Kansas City, MO |
5000m | 14:17.48 | - | May 7 | Los Angeles Oxy Invitational, Los Angeles, CA |
1500m | 3:58.00 | - | Apr 16 | Long Beach Invitational, Long Beach, CA |
10000m | 29:51.78 | - | Apr 14 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
5000m | 15:00.50 | - | Apr 8 | Salt Lake City Utah Spring Classic, Salt Lake City, UT |
5000m | 14:42.08 | - | Apr 1 | Orem UVU Collegiate Invite, Orem, UT |
5000m | 14:34.74 | - | Mar 19 | Las Vegas UNLV Inv. and Sheila Tarr Multis, Las Vegas, NV |
3000m-short-track | 8:34.79 | - | Feb 27 | Nampa WAC Indoor Championships, Nampa, ID (i) |
5000m-short-track | 14:42.16 | - | Feb 26 | Nampa WAC Indoor Championships, Nampa, ID (i) |
Showing 1 - 50 of 87
Honours
No medals
FAQ
Frequently asked questions
What is Jason Lynch's 10 000 m personal best?
Jason Lynch's 10 000 m personal best is 29:07.36, set on Jun 10, 2017 in Portland, OR (USA).
Which events does Jason Lynch compete in?
Jason Lynch competes in the 10 000 m and Marathon.
How did Jason Lynch perform in 2022?
2022 season best: 47:54, set on Mar 5, 2022 in Jacksonville, FL (USA). Last competition: US 15km Road Running Championships on Mar 5, 2022, 47:54.