JB
Jason Bowers
RSAMenBirth dateFeb 10, 2003
Height-
Weight-
Jason Bowers is a South Africa middle-distance runner, born on February 10, 2003. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.02 in the 800m, 3:45.36 in the 1500m, 4:03.58 in the Mile, 4:00.43 in the Mile and 8:04.28 in the 3000m. He is currently active on the international athletics circuit, representing South Africa.
Key facts
Mile Short Track
4:00.89
3000 m
8:04.28
2026 season best
4:00.89
Feb 14, 2026 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
Last competition
Lee University- Fast Break Invitational
Apr 10, 2026 · DNS
Age
23 years old
As of Oct 2, 2026: Mile Short Track 4:00.89, 3000 m 8:04.28, 2026 season best 4:00.89 (Feb 14, 2026, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: Lee University- Fast Break Invitational, Apr 10, 2026, DNS · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:47.80 | - | Apr 2, 2026 | ↑ | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Collegiate |
| 2026 | mile-short-tracki | 4:00.89 | - | Feb 14, 2026 | - | 12th Annual Darius Dixon Memorial Invitational |
| 2026 | Milei | 4:00.89 | - | Feb 14, 2026 | ↓ | 12th Annual Darius Dixon Memorial Invitational |
| 2025 | 800m | 1:52.65 | - | Apr 5, 2025 | ↑ | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events |
| 2025 | 1500m | 3:45.36 | - | May 18, 2025 | ↑ | Sunday Night Qualifier |
| 2025 | Mile | 4:03.58 | - | Apr 5, 2025 | ↓ | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events |
| 2025 | 3000m | 8:13.91 | - | Mar 22, 2025 | ↑ | Charlotte 49er Classic |
| 2025 | 5000m | 13:58.99 | - | Mar 27, 2025 | ↑ | Raleigh Relays |
| 2024 | Milei | 4:00.43 | - | Feb 9, 2024 | ↓ | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 3000mi | 7:56.85 | - | Feb 10, 2024 | ↑ | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 5000m | 13:42.68 | - | Mar 28, 2024 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | 1500m | 3:47.24 | - | May 26, 2023 | ↑ | NAIA Track & Field National Championships |
| 2023 | CrossCount | 29:33 | - | Nov 18, 2023 | - | NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km |
| 2022 | 600m | 1:21.05 | - | Jan 25, 2022 | - | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 800m | 1:53.22 | - | Feb 9, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 1000m | 2:26.74 | - | Jan 25, 2022 | - | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 1500m | 3:47.96 | - | Mar 23, 2022 | ↑ | ASA Athletics Grand Prix 2, Green Point Stadium, Cape Town |
| 2022 | 3000m | 8:16.84 | - | Feb 15, 2022 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 5000m | 14:56.79 | - | Apr 1, 2022 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 800m | 1:52.02 | - | Mar 16, 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 1500m | 3:46.73 | - | Mar 8, 2021 | ↑ | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2021 | 3000m | 8:04.28 | - | Mar 24, 2021 | ↑ | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2021 | 5000m | 14:15.76 | - | May 28, 2021 | ↑ | Kings Park Athletics Stadium, Durban (RSA) |
| 2020 | 800m | 1:55.44 | - | Feb 29, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 1500m | 3:57.50 | - | Nov 24, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 3000m | 8:23.57 | - | Feb 25, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 800m | 1:54.02 | - | Feb 12, 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 1500m | 3:58.37 | - | Mar 2, 2019 | ↑ | Pretoria (RSA) |
| 2019 | 3000m | 8:28.98 | - | Mar 29, 2019 | ↑ | Paarl (RSA) |
| 2019 | 10Kilometr | 31:12 | - | Sep 28, 2019 | - | South African 10 km Road Running Championships, Middelburg |
| 2018 | 3000m | 8:47.91 | - | Mar 27, 2018 | ↑ | Sasolburg (RSA) |
| 2017 | 3000m | 8:59.88 | - | Nov 18, 2017 | ↑ | Pretoria (RSA) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | DNS | - | Apr 10 | Lee University- Fast Break Invitational |
800m | DNS | - | Apr 10 | Lee University- Fast Break Invitational |
1500m | 3:47.80 | - | Apr 2 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Collegiate |
mile-short-tracki | 4:00.89 | - | Feb 14 | 12th Annual Darius Dixon Memorial Invitational |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:03.95 | - | May 31 | Music City Track Carnival, Ray Conn Sports Complex, Cleveland, TN |
1500m | 3:45.36 | - | May 18 | Sunday Night Qualifier |
800m | 1:52.65 | - | Apr 5 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events |
Mile | 4:03.58 | - | Apr 5 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC - Invitational Events |
800m | 1:53.97 | - | Mar 29 | Raleigh Relays |
800m | 1:53.97 | - | Mar 28 | Raleigh Relays |
5000m | 13:58.99 | - | Mar 28 | Raleigh Relays |
5000m | 13:58.99 | - | Mar 27 | Raleigh Relays |
1500m | 3:47.73 | - | Mar 22 | Charlotte 49er Classic |
3000m | 8:13.91 | - | Mar 22 | Charlotte 49er Classic |
1500m | 3:47.73 | - | Mar 21 | Charlotte 49er Classic |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:18.22 | - | May 25 | NCAA Division I East First Rounds |
5000m | 14:18.22 | - | May 24 | NCAA Division I East First Rounds |
5000m | 14:07.85 | - | Apr 19 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
5000m | 13:42.68 | - | Mar 30 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
5000m | 13:42.68 | - | Mar 28 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
3000mi | 7:56.85 | - | Feb 10 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
Milei | 4:00.43 | - | Feb 9 | Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 29:33 | - | Nov 18 | NCAA D1 Cross Country Championships, Panorama Farms, Charlottesville, VA - XC 6.0km |
1500m | 3:47.24 | - | May 26 | NAIA Track & Field National Championships |
1500m | 3:47.24 | - | May 24 | NAIA Track & Field National Championships |
1500m | 3:52.66 | - | May 24 | NAIA Track & Field National Championships |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:50.55 | - | Apr 21 | South African Championships, Green Point Stadium, Cape Town |
800m | 1:57.83 | - | Apr 9 | Central Gauteng Ch., Germiston Stadium, Johannesburg |
3000m | 8:27.81 | - | Apr 6 | ASA Athletics Grand Prix 3 |
3000m | 8:35.34 | - | Apr 2 | South African U20 Championships, McArthur Stadium, Potchefstroom |
5000m | 14:56.79 | - | Apr 1 | South African U20 Championships, McArthur Stadium, Potchefstroom |
1500m | 3:47.96 | - | Mar 23 | ASA Athletics Grand Prix 2, Green Point Stadium, Cape Town |
1500m | 3:49.21 | - | Mar 15 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom - U20 Events |
1500m | 3:52.56 | - | Mar 8 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom - U20 Events |
3000m | 8:16.84 | - | Feb 15 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
800m | 1:53.22 | - | Feb 9 | TUKS TOP10 Prestige Athletics Meeting, Bestmed Tuks Stadium, Pretoria |
1000m | 2:26.74 | - | Jan 25 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
600m | 1:21.05 | - | Jan 25 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
2021
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:30.76 | - | Aug 19 | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
3000m | 8:30.76 | - | Aug 18 | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |
1500m | 3:47.22 | - | Jun 26 | ACNW Preparation Track & Field Meeting, McArthur Stadium, Potchefstroom |
5000m | 14:15.76 | - | May 28 | Newton Classic Qualifier, Kings Park Athletics Stadium, Durban |
1500m | 3:49.22 | - | Apr 16 | South African Championships, Bestmed Tuks Stadium, Pretoria |
1500m | 3:47.00 | - | Apr 15 | South African Championships, Bestmed Tuks Stadium, Pretoria |
1500m | 3:49.22 | - | Apr 15 | South African Championships, Bestmed Tuks Stadium, Pretoria |
3000m | 8:11.15 | - | Apr 10 | South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl |
1500m | 3:48.57 | - | Apr 10 | South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl |
1500m | 3:57.13 | - | Apr 9 | South African U20 Championships, Dal Josaphat Athletics Stadium, Paarl |
1500m | 3:47.93 | - | Mar 27 | AVT Ch., DP de Villiers Stadium, Sasolburg - U20 Events |
3000m | 8:04.28 | - | Mar 24 | Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch |
Showing 1 - 50 of 77
Honours
No medals
FAQ
Frequently asked questions
What is Jason Bowers's Mile Short Track personal best?
Jason Bowers's Mile Short Track personal best is 4:00.89, set on Feb 14, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i).
Which events does Jason Bowers compete in?
Jason Bowers competes in the Mile Short Track and 3000 m.
How did Jason Bowers perform in 2026?
2026 season best: 4:00.89, set on Feb 14, 2026 in Liberty Indoor Complex, Lynchburg, VA (USA) (i). Last competition: Lee University- Fast Break Invitational on Apr 10, 2026, DNS.