
Jasneet Nijjar
Jasneet Nijjar is a Canada sprinter, born on June 12, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.05 in the 100m, 23.48 in the 200m, 51.84 in the 400m, 2:20.19 in the 800m and 14.02 in the 100mH. She has earned 1 bronze medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.
As of Sep 19, 2026: 400 Metres Short Track 52.36, 300 Metres Short Track 37.62, 2026 season best 53.46 (Feb 13, 2026, Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)) · Last competition: Edmonton Athletics Invitational, Jul 12, 2026, 51.02 · 25 years old
Personal bests
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 23.66 | +0.1 | Jul 5, 2026 | ↑ | Royal City Twilight 2, Alumni Stadium, Guelph |
| 2026 | 200m-short-track | 23.92 | - | Jan 23, 2026 | ↑ | Dr. Martin Luther King Jr. Invitational |
| 2026 | 300m | 37.62 | - | Jan 24, 2026 | ↑ | Dr. Martin Luther King Jr. Invitational |
| 2026 | 300m-short-track | 37.62 | - | Jan 24, 2026 | ↑ | Dr. Martin Luther King Jr. Invitational |
| 2026 | 400m | 51.02 | - | Jul 12, 2026 | ↑ | Edmonton Athletics Invitational |
| 2026 | 400m-short-track | 53.46 | - | Feb 13, 2026 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2026 | 4x400m | 3:22.66 | - | May 3, 2026 | ↑ | World Athletics Relays |
| 2025 | 200m | 23.48 | +1.3 | Apr 18, 2025 | ↑ | Beach Invitational, Jack Rose Track, Long Beach, CA - Invitational Events |
| 2025 | 400m | 52.43 | - | Jun 18, 2025 | ↑ | Royal City Inferno Track and Field Festival |
| 2025 | 4x400Metre | 3:18.94 | - | Sep 13, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2025 | 4x400m | 3:27.28 | - | May 10, 2025 | ↑ | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 200m | 23.53 | +1.9 | Apr 12, 2024 | ↑ | Beach Invitational, Jack Rose Track, Long Beach, CA |
| 2024 | 200m-short-track | 23.54 | - | Feb 2, 2024 | ↑ | Riverfront Invitational & Multis |
| 2024 | 4x100m | 43.93 | - | May 12, 2024 | ↑ | PAC 12 Track and Field Championships |
| 2024 | 400m | 51.84 | - | Jun 28, 2024 | ↑ | Canadian Championships, Complexe Sportif Claude-Robillard, Montréal |
| 2024 | 400m-short-track | 52.36 | - | Feb 16, 2024 | ↑ | Arkansas Qualifier, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 4x400m | 3:37.01 | - | May 12, 2024 | ↑ | PAC 12 Track and Field Championships |
| 2024 | 4x400Metre | 3:42.65 | - | Jan 12, 2024 | ↑ | Spokane Sports Showcase, The Podium, Spokane, WA (i) |
| 2024 | DistanceMe | 11:18.57 | - | Feb 24, 2024 | ↓ | Ken Shannon Last Chance |
| 2023 | 60m | 7.61 | - | Dec 9, 2023 | ↑ | Spokane Invitational |
| 2023 | 200m | 23.77 | +0.0 | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 300m-short-track | 37.67 | - | Dec 9, 2023 | ↑ | Spokane Invitational |
| 2023 | 300m | 37.67 | - | Dec 9, 2023 | ↑ | Spokane Invitational |
| 2023 | 4x100m | 44.38 | - | May 27, 2023 | ↑ | NCAA Division I West First Rounds |
| 2023 | 400m | 53.16 | - | Apr 29, 2023 | ↑ | Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA |
| 2023 | 400m-short-track | 54.17 | - | Feb 17, 2023 | ↑ | Arkansas Qualifier |
| 2023 | 4x400m | 3:40.02 | - | May 14, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 4x400Metre | 3:43.26 | - | Jan 28, 2023 | ↑ | New Mexico Team Open, Convention Center, Albuquerque, NM (i) |
| 2023 | DistanceMe | 11:15.35 | - | Feb 24, 2023 | ↓ | Ken Shannon Last Chance Invite |
| 2022 | HJ | 1.51 | - | Jun 23, 2022 | - | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | LJ | 5.42 | - | Jan 22, 2022 | ↓ | Idaho-Kibbe ASUI Activity Center, Moscow, ID (USA) (i) |
| 2022 | 60mH | 8.88 | - | Feb 11, 2022 | ↑ | The Podium, Spokane, WA (USA) (i) |
| 2022 | SP | 9.11 | - | Feb 3, 2022 | - | The Podium, Spokane, WA (USA) (i) |
| 2022 | 100mH | 14.47 | -1.3 | Jun 23, 2022 | ↓ | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | JT | 18.14 | - | Jun 24, 2022 | - | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2022 | 200m | 24.20 | +2.9 | Apr 30, 2022 | ↑ | Fresno, CA (USA) |
| 2022 | 200m-short-track | 25.12 | - | Jan 29, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 4x100m | 45.10 | - | Apr 30, 2022 | ↑ | Fresno, CA (USA) |
| 2022 | 400m | 54.57 | - | Apr 15, 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 800m-short-track | 2:20.19 | - | Feb 3, 2022 | - | The Podium, Spokane, WA (USA) (i) |
| 2022 | 800m | 2:20.19 | - | Feb 3, 2022 | - | The Podium, Spokane, WA (USA) (i) |
| 2022 | 4x400m | 3:41.71 | - | May 15, 2022 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2022 | 4x400Metre | 3:47.84 | - | Feb 11, 2022 | ↑ | The Podium, Spokane, WA (USA) (i) |
| 2022 | Pentathlon | 3345 | - | Feb 3, 2022 | - | The Podium, Spokane, WA (USA) (i) |
| 2022 | Hep | 4546 | - | Jun 24, 2022 | - | Bell Canadian Outdoor Championships, McLeod Stadium, Langley |
| 2021 | LJ | 5.47 | +1.1 | Jul 25, 2021 | ↓ | McLeod Stadium, Langley (CAN) |
| 2021 | 60m | 7.94 | - | Feb 5, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 60mH | 8.91 | - | Feb 13, 2021 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2021 | 100mH | 14.75 | -0.4 | Apr 3, 2021 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2021 | 200m | 24.63 | -1.0 | Mar 20, 2021 | ↑ | USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA) |
| 2021 | 200m-short-track | 24.64 | - | Feb 5, 2021 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 4x100m | 45.50 | - | Mar 20, 2021 | ↑ | USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA) |
| 2021 | 400m | 56.11 | - | Jan 30, 2021 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | LJ | 5.20 | - | Feb 7, 2020 | ↓ | Idaho-Kibbe ASUI Activity Center, Moscow, ID (USA) (i) |
| 2020 | 60m | 7.96 | - | Feb 7, 2020 | ↑ | Idaho-Kibbe ASUI Activity Center, Moscow, ID (USA) (i) |
| 2020 | 60mH | 9.28 | - | Jan 18, 2020 | ↑ | Ford Idaho Ctr. Jacksons Track, Nampa, ID (USA) (i) |
| 2020 | 200m-short-track | 25.08 | - | Feb 1, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 200m | 25.08 | - | Feb 1, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 4x400Metre | 3:47.05 | - | Feb 1, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2019 | LJ | 5.19 | +0.7 | Jun 30, 2019 | ↓ | Bear Creek Park, Surrey (CAN) |
| 2019 | 60m | 7.90 | - | Feb 2, 2019 | ↑ | Richmond (CAN) (i) |
| 2019 | 60mH | 9.00 | - | Feb 2, 2019 | ↑ | Richmond (CAN) (i) |
| 2019 | 100m | 12.05 | +2.0 | May 31, 2019 | ↑ | Kelowna (CAN) |
| 2019 | 100mH | 14.02 | +2.9 | Jul 6, 2019 | ↓ | Kamloops (CAN) |
| 2019 | 200m | 24.50 | -1.1 | Jun 1, 2019 | ↑ | Kelowna (CAN) |
| 2019 | 400m | 56.24 | - | Apr 7, 2019 | ↑ | Burnaby (CAN) |
| 2018 | 60m | 7.81 | - | Feb 11, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 60MetresHu | 8.97 | - | Feb 3, 2018 | - | Richmond (CAN) (i) |
| 2018 | 100m | 12.17 | -0.5 | Jun 1, 2018 | ↑ | Langley (CAN) |
| 2018 | 200m | 23.91 | +2.6 | Jul 8, 2018 | ↑ | Ottawa (CAN) |
| 2018 | 4x100m | 46.91 | - | Jul 8, 2018 | ↑ | Ottawa (CAN) |
| 2018 | 400m | 55.71 | - | Jun 2, 2018 | ↑ | Langley (CAN) |
| 2017 | 100m | 12.14 | +0.7 | Jun 3, 2017 | ↑ | Langley (CAN) |
| 2017 | 100MetresH | 14.13 | +0.9 | Aug 11, 2017 | - | Brandon (CAN) |
| 2017 | 200m | 23.65 | +4.2 | Aug 1, 2017 | ↑ | Winnipeg (CAN) |
| 2017 | 4x100m | 45.73 | - | Aug 3, 2017 | ↑ | Winnipeg (CAN) |
| 2017 | 400m | 55.36 | - | Jun 3, 2017 | ↑ | Langley (CAN) |
| 2017 | 400mH | 1:04.45 | - | Apr 1, 2017 | - | Vancouver (CAN) |
| 2016 | 200m | 24.74 | +0.0 | Jul 15, 2016 | ↑ | Nanaimo (CAN) |
| 2016 | 200MetresH | 26.95 | -0.1 | Jul 3, 2016 | - | Surrey (CAN) |
| 2016 | 300m | 39.42 | - | Jul 15, 2016 | ↑ | Nanaimo (CAN) |
| 2016 | 400m | 57.26 | - | Jun 3, 2016 | ↑ | Nanaimo (CAN) |
| 2015 | 100m | 12.70 | +1.5 | Jun 13, 2015 | ↑ | Coquitlam (CAN) |
| 2015 | 200m | 25.42 | +2.3 | Jul 12, 2015 | ↑ | Nanaimo (CAN) |
| 2015 | 300m | 40.43 | - | Jul 11, 2015 | ↑ | Nanaimo (CAN) |
| 2015 | 400m | 57.81 | - | Jun 5, 2015 | ↑ | Langley (CAN) |
| 2014 | 60m | 8.15 | - | Feb 1, 2014 | ↑ | Richmond (CAN) (i) |
| 2014 | 200m | 26.62 | +0.8 | Aug 17, 2014 | ↑ | Langley (CAN) |
| 2014 | 300m | 40.59 | - | Aug 16, 2014 | ↑ | Langley (CAN) |
2026
22 performances2025
15 performances2024
13 performancesHonours
World Athletics Relays
4x400 Metres Relay
Frequently asked questions
What is Jasneet Nijjar's 400 Metres Short Track personal best?
Jasneet Nijjar's 400 Metres Short Track personal best is 52.36, set on Feb 16, 2024 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i).
Which events does Jasneet Nijjar compete in?
Jasneet Nijjar competes in the 400 Metres Short Track and 300 Metres Short Track.
How did Jasneet Nijjar perform in 2026?
2026 season best: 53.46, set on Feb 13, 2026 in Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i). Last competition: Edmonton Athletics Invitational on Jul 12, 2026, 51.02.