Jaskanwal Kaur
- Born
- Nov 18, 2004 (21 years old)
- Events
- Shot Put
Jaskanwal Kaur is a India thrower, born on November 18, 2004. She competes primarily in the SP and ShotPut(3k.
Her personal bests include 14.27 in the SP and 12.95 in the ShotPut(3k. She ranks 223rd all-time in the SP for India. She is currently active on the international athletics circuit, representing India.
Personal best · Shot Put14.27
2026 season best14.37Aug 25, 2026 · War Hero Stadium, Sangrur
Last competitionIndian Athletics Series-14Aug 25, 2026 · 14.37
As of Nov 7, 2026: Shot Put 14.27, 2026 season best 14.37 (Aug 25, 2026, War Hero Stadium, Sangrur (IND)) · Last competition: Indian Athletics Series-14, Aug 25, 2026, 14.37 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kKarnal 202212.95––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.37 | – | Aug 25, 2026 | Indian Athletics Series-14 |
| 2025 | SP | 13.64 | – | Jul 28, 2025 | Indian Open Athletics Meetings |
| 2024 | SP | 14.27 | – | Dec 10, 2024 | Indian U20 Championships, Kalinga Stadium, Bhubaneshwar |
| 2022 | ShotPut(3k | 12.95 | – | Sep 3, 2022 | Karnal (IND) |